Cabbage Salad With Black Beans And Avocado Dressing Recipes

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CABBAGE SALAD WITH BLACK BEANS AND AVOCADO DRESSING



Cabbage Salad With Black Beans and Avocado Dressing image

I received this recipe suggestion in my local CSA box and with just a few alterations this is our new favorite coleslaw recipe.

Provided by Catherine B.

Categories     Vegetable

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

4 cups thinly sliced green cabbage
1 red sweet bell pepper, seeded, sliced
1 bunch green onion, peeled, sliced thin
1 (15 ounce) can black beans, rinsed and drained
4 garlic cloves, peeled, chopped
2 avocados, halved, peeled and pitted
1 small jalapeno, stem and seeds removed, chopped
1/4 cup chopped fresh cilantro
1 lemon, juice of, about 3 tablespoons
1 teaspoon salt
2 teaspoons sugar
1 cup light sour cream

Steps:

  • Toss cabbage, bell pepper, onion, and black beans in a large bowl.
  • In a food processor, place garlic, avocados, jalapeno, cilantro, lemon juice, sugar, salt, and sour cream.
  • Process until smooth and season to taste.
  • Spoon dressing onto cabbage mixture and stir. Continue adding dressing just until cabbage is lightly coated. You may have extra dressing, which is great served as a dip or sandwich spread.
  • Chill for a minimum of 1 hour before serving.

Nutrition Facts : Calories 197.2, Fat 10.8, SaturatedFat 3, Cholesterol 10.1, Sodium 324.9, Carbohydrate 21.6, Fiber 8.4, Sugar 3.8, Protein 6.4

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