Caesar Salad 21 Day Wonder Diet Day 16 Recipes
CAESAR SALAD SUPREME
A wonderful, rich, anchovy dressing makes this salad a meal. Serve with crusty Italian Bread.
Provided by Karen Weir
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Mince 3 cloves of garlic, and combine in a small bowl with mayonnaise, anchovies, 2 tablespoons of the Parmesan cheese, Worcestershire sauce, mustard, and lemon juice. Season to taste with salt and black pepper. Refrigerate until ready to use.
- Heat oil in a large skillet over medium heat. Cut the remaining 3 cloves of garlic into quarters, and add to hot oil. Cook and stir until brown, and then remove garlic from pan. Add bread cubes to the hot oil. Cook, turning frequently, until lightly browned. Remove bread cubes from oil, and season with salt and pepper.
- Place lettuce in a large bowl. Toss with dressing, remaining Parmesan cheese, and seasoned bread cubes.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 16.3 g, Cholesterol 17.7 mg, Fat 33.5 g, Fiber 1.8 g, Protein 5.8 g, SaturatedFat 5.6 g, Sodium 549.1 mg, Sugar 2.2 g
SIMPLE CAESAR SALAD DRESSING
This flavorful vinaigrette takes the work out of Caesar salad dressing!
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Caesar Dressing Recipes
Time 5m
Yield 8
Number Of Ingredients 7
Steps:
- In a jar with a lid, combine lemon juice, vinegar, water, cheese, mustard, garlic powder and pepper. Cover and shake well. Refrigerate until ready to use.
Nutrition Facts : Calories 19.3 calories, Carbohydrate 2.2 g, Cholesterol 1.8 mg, Fat 0.7 g, Fiber 0.1 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 159.8 mg, Sugar 0.3 g
CAESAR SALAD (21 DAY WONDER DIET: DAY 16)
This is Day 16: Lunch, on the 21 Day Wonder Diet. This is such a delicious salad! You can toast the bread in a toaster to save time if you want to. Make sure you drain the anchovy well on absorbant paper. This lunch is to be followed by an afternoon snack of 1 medium orange.
Provided by Sara 76
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C.
- Remove crusts from bread, cut bread into small squares. Place on oven tray; toast about 5 minutes.
- Meanwhile, cook prosciutto in medium heated frying pan until crisp. Chop coarsely.
- Combine yogurt, juice, anchovy and mustard in medium bowl. Add lettuce; toss to combine.
- Serve lettuce mixture topped with toast, prosciutto and egg.
Nutrition Facts : Calories 252.5, Fat 6.7, SaturatedFat 1.9, Cholesterol 111.4, Sodium 411.8, Carbohydrate 38.5, Fiber 15.1, Sugar 10.6, Protein 15.3
CRUNCHY CHICKEN SALAD CUPS (21 DAY WONDER DIET: DAY 8)
Make and share this Crunchy Chicken Salad Cups (21 Day Wonder Diet: Day 8) recipe from Food.com.
Provided by Sara 76
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spray chicken with cooking oil; cook chicken in heated small frying pan. Remove from heat; cool. Shred chicken coarsely; combine in medium bowl with cheese, celery, onion, dill, and garlic.
- Divide chicken mixture among lettuce leaves.
Nutrition Facts : Calories 192.2, Fat 2.6, SaturatedFat 1.1, Cholesterol 68.3, Sodium 354.1, Carbohydrate 6.5, Fiber 1.8, Sugar 2, Protein 34.2
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