Cajun Black Beans With Sausage And Corn Recipes

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ONE-POT CAJUN RICE AND BEANS



One-Pot Cajun Rice and Beans image

One-Pot Cajun Rice and beans is a simple meal loaded with smoked sausage, beans, rice, and a super hearty flavor-packed meal. Good for the soul southern comfort food!

Provided by Wendie

Categories     One-pot Dishes

Time 35m

Number Of Ingredients 16

1 tablespoon olive oil
12 oz fully cooked smoked Beef Sausage Link, cut into ¼ inch slices.
1 cup onion, diced
4 cloves garlic, minced
1 teaspoon cajun seasoning
1 teaspoon smoked paprika
½ teaspoon chili powder
½ teaspoon onion powder
½ teaspoon garlic powder
Pinch of red pepper flakes
1 ½ cups chicken stock
1 14.5 oz can diced tomatoes, do not drain
1 cup long-grain rice (I used Jasmine)
15.5 oz red kidney beans, drained
Fresh chopped parsley for garnish
Add salt to taste

Steps:

  • Heat a large 12-inch skillet (you need a lid) on medium-high heat and add in the olive oil. Add in the sausage and saute for about 5 minutes, remove sausages to a plate, and set aside.
  • Add in the diced onion and cook 3-5 minutes just until soft. Add in the minced garlic and cook another minute.
  • Add back in the sausages and sprinkle in the Cajun seasoning,, paprika, chili powder, onion and garlic powder, and red pepper flakes and mix until coated.
  • Add in the chicken broth, tomatoes, and rice, Turn up the heat a bit and bring it to a simmer and stir scraping the bottom from any browned bits.
  • Move the skillet to the smallest burner and reduce the heat to the lowest temp. Place the lid on the skillet and cook for 20 minutes ( do NOT remove the lid to peek) then turn the heat off and let it sit for 5-10 minutes without lifting the lid.
  • Remove the lid and stir in the drained beans and garnish with fresh chopped parsley.

Nutrition Facts : Calories 432 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 49 milligrams cholesterol, Fat 25 grams fat, Fiber 6 grams fiber, Protein 18 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 1092 grams sodium, Sugar 8 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

CAJUN BLACK BEANS WITH SAUSAGE AND CORN



Cajun Black Beans with Sausage and Corn image

Grab a skillet for easy Cajun cooking! This one-pan meal can be ready to serve in less than 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
2 cloves garlic, finely chopped
1 cup frozen bell pepper and onion stir-fry (from 1-lb bag)
1 1/2 cups frozen corn
8 oz smoked kielbasa sausage, coarsely chopped
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1/4 teaspoon black and red pepper blend
1 1/2 cups chopped fresh tomatoes
1 can (15 oz) Progresso™ black beans, drained, rinsed

Steps:

  • In 10-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add bell pepper and onion stir-fry; cook and stir 2 to 3 minutes or until crisp-tender.
  • Stir in corn, sausage, salt, thyme and pepper blend. Cook 3 to 5 minutes, stirring occasionally, until corn is tender.
  • Stir in tomatoes and beans; cook 3 to 5 minutes, stirring occasionally, until hot.

Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g

BLACK BEANS, SAUSAGE AND RICE



Black Beans, Sausage and Rice image

Make and share this Black Beans, Sausage and Rice recipe from Food.com.

Provided by Daydasa

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb smoked sausage, cut into bite size pieces
1 small onion, chopped
3 green onions, chopped
1 -2 clove garlic, minced
1 teaspoon vegetable oil
1/2 teaspoon creole seasoning (I use Tony's Chachere's Original Creole seasoning)
1 (10 ounce) can rotel diced tomatoes with mild green chilies, undrained
1 (15 ounce) can black beans, drained and rinsed
1 (14 ounce) can chicken broth
1 cup long grain rice, not instant
water

Steps:

  • In a large family skillet with lid, heat oil on medium heat.
  • Add onion, green onion and garlic; sauté until soft.
  • Add sausage and Creole seasoning.
  • Once sausage is slightly brown, add Rotel and black beans.
  • Stir until just combined.
  • Pour chicken broth into measuring cup and add water to measure 2 cups.
  • Add 1-cup rice and broth, water mixture to skillet.
  • Stir until combined.
  • Bring to a boil, cover and reduce heat to a simmer.
  • Cook until rice is cooked through and mixture is thickened slightly.

CROCK POT BLACK BEANS AND SAUSAGE



Crock Pot Black Beans and Sausage image

I'm using this for Sunday meals - Great way to go through beans, and sausage is an inexpensive meat. I can put everything in, and return after Church and laundry, and find wonderful meal waiting.

Provided by Tessa Morales

Categories     Pork

Time 6h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/4 cups dried black beans, soaked overnight
1 tablespoon sunflower oil
1 large red onion, peeled and chopped
2 -4 garlic cloves, peeled and minced
2 celery ribs, trimmed and chopped
1 teaspoon minced dried chili
1 teaspoon ground cumin or 1 teaspoon dried mustard
1 yellow bell peppers or 1 red pepper, seeded and chopped
8 spicy pork sausage links or 8 beef sausages
14 1/2 ounces chopped tomatoes
1 tablespoon maple syrup
1 1/4 cups beef broth or 1 1/4 cups chicken broth
2 fresh bay leaves
salt & freshly ground black pepper
1 tablespoon chopped fresh thyme

Steps:

  • Soak the black beans overnight in a generous amount of water.
  • Preheat the crock pot on high while prepping.
  • Drain beans, rinse, and place in a large pan, cover with cold water, and bring to a boil, boil for 10 minutes, then drain and put them in crock pot.
  • Heat oil in a large skillet and saute the onion, garlic, celery with the chiles, cumin, and mustard powder for 3 minutes Add the bell pepper, stir, and put contents of skillet in the crock pot. Stir.
  • Add sausages to skillet, and cook until browned, (but don't overcook) then empty into crock pot.
  • Blend tomatoes, maple syrup, and broth. Cover and cook on high for 6 to 8 hours.
  • Season with salt and pepper, to taste, garnish with the chopped thyme.

Nutrition Facts : Calories 472.7, Fat 19.8, SaturatedFat 5.7, Cholesterol 40.5, Sodium 563.2, Carbohydrate 52, Fiber 12, Sugar 9.8, Protein 24

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