Dairy Free Spelt German Pancake Recipes
DAIRY-FREE SPELT GERMAN PANCAKE
This is a really easy recipe that can be put together at the last minute. My kids love this dish topped with pure maple syrup, but the toppings you can add are endless!
Provided by halfnotes
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 26m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Put coconut oil into a 9x13-inch baking dish.
- Place baking dish in the preheated oven to melt coconut oil, about 3 minutes.
- Whisk eggs and coconut milk together in a large bowl. Whisk in spelt flour and salt to make a smooth batter. Pour batter into the hot baking dish.
- Bake in the preheated oven until puffed and golden, rotating the baking dish once halfway through, about 18 minutes.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 9.5 g, Cholesterol 130.2 mg, Fat 12.4 g, Fiber 0.7 g, Protein 6.6 g, SaturatedFat 8.8 g, Sodium 169.3 mg, Sugar 0.7 g
WORLD'S BEST GF, DAIRY-FREE GERMAN PANCAKES
This is not the German potato pancakes. This is a one pan meal. Using Worlds Best German Pancakes #258828, I tweaked it for our dietary needs and it worked wonderfully! One more kid-friendly keeper.
Provided by She-Ra
Categories Breakfast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- In a 9x13 pan, melt oil in oven.
- In a medium bowl mix milk, flour, salt and eggs.
- When oven is at 400°F, take out pan and pour in mixture.
- Cook for 20-25 minutes or until fluffy.
- Serve with desired toppings. We like syrup.
Nutrition Facts : Calories 149.8, Fat 13.8, SaturatedFat 9.4, Cholesterol 186, Sodium 167.9, Carbohydrate 0.4, Sugar 0.2, Protein 6.3
DAIRY-FREE SPELT GERMAN PANCAKE
This is a really easy recipe that can be put together at the last minute. My kids love this dish topped with pure maple syrup, but the toppings you can add are endless!
Provided by halfnotes
Categories Whole Grain Pancakes
Time 26m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Put coconut oil into a 9x13-inch baking dish.
- Place baking dish in the preheated oven to melt coconut oil, about 3 minutes.
- Whisk eggs and coconut milk together in a large bowl. Whisk in spelt flour and salt to make a smooth batter. Pour batter into the hot baking dish.
- Bake in the preheated oven until puffed and golden, rotating the baking dish once halfway through, about 18 minutes.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 9.5 g, Cholesterol 130.2 mg, Fat 12.4 g, Fiber 0.7 g, Protein 6.6 g, SaturatedFat 8.8 g, Sodium 169.3 mg, Sugar 0.7 g
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