Cajun Cabbage With Rice Recipes

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CAJUN CABBAGE AND RICE



Cajun Cabbage and Rice image

Incredibly delicious, comforting, and low-fat, this oil-free Cajun Cabbage and Rice is bursting with amazing goodness and nourishing veggies.

Provided by Monkey and Me Kitchen Adventures

Categories     Dinner

Time 1h2m

Number Of Ingredients 28

2/3 cup uncooked brown rice (or rice of choice)
1 cup yellow onions, fine dice
1 jalapeno pepper, fine dice
2 celery ribs, diced
½ red bell pepper, diced
1 green bell pepper, diced
2 Tablespoons minced garlic
3 ½ to 4 cups shredded green cabbage *
1 cup low-sodium vegetable broth *
1 cup water (or broth)
1 Tablespoon reduced-sodium tamari *
1 - [ 14 oz. can ] petite diced tomatoes
1 teaspoon liquid smoke *
2 - [ 15 oz. cans ] kidney beans, drained and rinsed
1 teaspoon garlic powder
1 teaspoon onion powder
2 Tablespoons dried minced onions
1 teaspoon dried oregano
1 ½ teaspoons smoked paprika
½ teaspoon sweet paprika
1 teaspoon dried crushed thyme leaves
1/8 teaspoon dried dill weed
1 bay leaf
1 to 1 ¼ teaspoons sea salt (+/-) *
1/8 teaspoon black pepper (+/-)
1 Tablespoon apple cider vinegar
Fresh chopped parsley
Hot sauce *

Steps:

  • Rinse the dry uncooked brown rice really well with hot tap water for several minutes, then place the rinsed rice in a bowl and cover with hot tap water and allow to soak until ready to use in Step 6.
  • Place all the Herb/Spice Ingredients into a small bowl, mix well. Set aside.
  • In a large ceramic/enamel lined skillet, Dutch oven, or non-stick skillet, add the diced onions, jalapeno pepper, red and green bell peppers and celery ribs, sauté over medium-high heat for 7 to 9 minutes to soften, then add the finely minced garlic and sauté over medium heat for one minute.
  • Next add the shredded cabbage and ¼ cup of water to the skillet, sauté over medium-high heat until the cabbage is wilted and most (if not all the water is gone).
  • Drain the rice, shake off any excess water, add the rice and the Herb/Spice Mix to the skillet, stir to coat the cabbage/rice mixture, sauté over medium heat for several minutes to allow the spices to become fragrant.
  • Next add all the remaining Base Ingredients, stir well, increase the heat to a boil, then immediately lower to a simmer. Then pressed down everything to create a flattened surface. Simmer (with a very low boil - see notes). Cover with a tight-fitting lid and cook for 20 minutes undisturbed.
  • After 20 minutes, stir in the apple cider vinegar, stir everything around once, then flatten down the ingredients again to create an even surface. Continue to cook uncovered for an additional 15 minutes or until the rice is tender. The cooking time is largely dependent on the rice selected. To check if the rice is tender, pull up a few rice kernels from the top and test for tenderness. Resist the temptation to stir the rice. If the rice is not tender and there is no liquid left, add a Tablespoon of water and check every 10 minutes or so, repeat the same process until the rice is tender. Brown rice takes longer than most other rice.
  • Remove from the stove, allow to set for 10 minutes to marry the flavors, remove and discard the bay leaf, then serve!

Nutrition Facts : ServingSize 1 bowl, Calories 259 calories, Sugar 7.2 g, Sodium 570.3 mg, Fat 1.7 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 50.6 g, Fiber 10 g, Protein 11.5 g, Cholesterol 0 mg

CAJUN DELIGHT (CABBAGE CASSEROLE) IN THE RICE COOKER



Cajun Delight (Cabbage Casserole) in the Rice Cooker image

This is simply delicious and cooks up quickly. It is not necessary to have exact measurements. This is similar to cabbage rolls, but much easier.

Provided by Misty Guillory

Categories     Casseroles

Time 1h

Number Of Ingredients 10

1 lb ground round (no substitutions)
6-8 Tbsp butter cut into tablespoons
2 can(s) diced tomatoes (reduced sodium can be used)
1/2 c long grain rice
1 pkg smoked sausage (kielbasa)
1 large cabbage
1/4-1/2 tsp cajun seasoning
1 c chopped onions
1/2 c green bell pepper, chopped
1-2 tsp diced garlic

Steps:

  • 1. Important: For this recipe there is no need to cook the meat and do NOT add water. The rice will cook in the juices from the vegetables.
  • 2. Slice smoked sausage. Cut up cabbage into quarter to half inch strips or pieces. Layer all ingredients in a large rice cooker. While doing this separate the ground round into clumps and layer throughout. You may have to make two batches. Make sure each ingredient is in the rice cooker before cooking. Turn on the rice cooker. Cook until rice cooker stops cooking - when you hear the 'click.' Unplug rice cooker and stir the pot. For serving you can put the cabbage casserole in a casserole dish.

CONTEST-WINNING CAJUN CABBAGE



Contest-Winning Cajun Cabbage image

Looking for a different treatment for cabbage? Try this spicy cheese-topped dish that I adapted from a friend's recipe. I added a little of this and that until it tasted the way I wanted. Not only do my husband and kids like it, I get rave reviews when I make it for company or church functions. -Bobbie Soileau, Opelousas, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 8 servings.

Number Of Ingredients 15

1 pound ground beef
1 medium green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
1 can (10 ounces) diced tomatoes and green chiles
1 can (8 ounces) tomato sauce
1/2 cup uncooked long grain rice
1 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 to 1/2 teaspoon each white, black and cayenne pepper
4 to 6 drops hot pepper sauce
1 small head cabbage, chopped
1 cup shredded Colby cheese
Fresh basil, optional

Steps:

  • In a skillet, cook the beef, green pepper, onion and garlic over medium heat until meat is no longer pink; drain. Stir in tomatoes, tomato sauce, rice, seasonings and hot sauce. , Spread into an ungreased 13x9-in. baking dish. Top with the cabbage and cheese. Cover and bake at 350° for 65-75 minutes or until the rice is tender. If desired, garnish with basil.

Nutrition Facts : Calories 235 calories, Fat 10g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 708mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 4g fiber), Protein 17g protein.

CAJUN CABBAGE



Cajun Cabbage image

A little spin on cabbage. Its a spicy cheese topped dish. I get rave reviews from my family and friends every time I make it.

Provided by barefootmommawv

Categories     One Dish Meal

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 lb ground beef
1 medium green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
1 (10 ounce) can diced tomatoes and green chilies
1 (8 ounce) can tomato sauce
1/2 cup uncooked long grain rice
1 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
4 -6 drops hot pepper sauce
1 small head of cabbage, chopped
1 cup shredded colby cheese

Steps:

  • In a skillet, cook the beef, green pepper, onion and garlic until meat is no longer pink; drain.
  • Stir in the tomatoes, tomato sauce, rice and seasonings.
  • Spread into an ungreased 13x9x2-inch baking dish.
  • Top with the cabbage and cheese.
  • Cover and bake at 350 degree for 65-75 minutes or until the rice is tender.

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