Cajun Cauliflower Rice With Andouille Sausage Recipes
CAJUN KETO RICE WITH SAUSAGE
This Cajun Cauliflower Rice with Sausage is so simple and satisfying with the perfect amount of spice and flavor!
Provided by EverydayShortcuts.com
Categories Main Dishes
Time 25m
Number Of Ingredients 9
Steps:
- In a large pan, heat oil over medium heat and sauté the bell peppers, garlic and diced onions until they begin to soften. Add in the cajun sliced sausage and continue to cook for a few minutes or until the sausage starts to brown.
- Add in the frozen cauliflower rice and cajun seasoning to the pan. Mix well and cook until the cauliflower rice is warm and heated all the way through. Enjoy!
Nutrition Facts : Calories 53 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 1096 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
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- Heat 2 tbsp of olive oil in a large skillet over medium heat; sauté the diced bell pepper and onion with the oil for a few minutes, or until they begin to soften.
- Stir in the sliced sausage and conintue cooking 3-4 minutes or until the sausage starts to brown.
- Add the frozen cauliflower rice (uncooked) and cajun seasoning to the pan; stir and continue cooking for about 5 minutes or until the cauliflower rice has warmed through.
- Do a taste test to see if you need more cajun seasoning (not all brands are created equally). You may also prefer a little salt, pepper or garlic powder.
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