Cajun Chicken Burrito Bowl Recipes

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CHICKEN BURRITO BOWL RECIPE (CHIPOTLE COPYCAT)



Chicken Burrito Bowl Recipe (Chipotle Copycat) image

This chicken burrito bowl, is a nutritious, delicious and filling meal. It's a healthier (and less expensive) chipotle copycat. Plus it's just as tasty (if not more so!). Great for meal prep and easy lunches.

Provided by Becky Hardin

Categories     Main Course

Time 25m

Number Of Ingredients 20

2 chicken breasts
2 tbsp extra virgin olive oil
1 tsp paprika
1 tsp cumin
1/2 tsp ground chili pepper
1/2 tsp salt
1/2 tsp black pepper
1 cup corn (canned)
1 cup black beans (canned)
1 cup rice (boiled)
2 cups romaine lettuce (chopped)
1 avocado (sliced)
¼ cup sour cream
¼ cup shredded cheddar cheese
1 tbsp cilantro (finely chopped)
½ to mato (chopped)
½ onion (chopped)
2 tbsp white vinegar
Juice of 2 limes
Pinch of salt

Steps:

  • Cut chicken breast in bite size pieces
  • Add chicken breast pieces in a medium sized bowl
  • Add olive oil, paprika, cumin, ground chili pepper, salt and black pepper. Mix well until chicken is coated with spices and oil
  • Heat a non-stick pan on medium heat
  • Add chicken in pan and cook for 7-8 minutes on each side until thoroughly cooked
  • Set chicken aside
  • Cook rice according to box instructions
  • In a large bowl add chopped lettuce, corn, beans, rice and cooked chicken
  • Add salsa, sliced avocado, sour cream and cheddar cheese on top. Enjoy!
  • Finely chop cilantro, tomato and onion. Add in a small bowl
  • Add vinegar, lime juice and salt
  • Mix well until everything is combined

Nutrition Facts : Calories 618 kcal, Carbohydrate 67 g, Protein 37 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 87 mg, Sodium 495 mg, Fiber 11 g, Sugar 5 g, ServingSize 1 serving

GRILLED CHICKEN BURRITO BOWL



Grilled Chicken Burrito Bowl image

Easy burrito bowl recipe loaded with juicy grilled chicken and ready in about 30 minutes

Provided by Rena

Categories     Main Course

Time 30m

Number Of Ingredients 22

2 Boneless, Skinless Chicken Breasts
1 Cup Cooked Brown Rice
1 Tbsp Lime Juice
1 Small Avocado (sliced)
2 Cups Mixed Greens
½ Cup Black Beans
½ Cup Canned corn, drained (or grilled)
⅓ Cup Cherry Tomatoes (cut into quarters)
2 Tbsp Greek yogurt
½ Red onion (diced)
1 Jalapeno Pepper (sliced)
Sea salt and freshly ground black pepper, to taste
A small handful of chopped cilantro, plus more to garnish
2 Tbsp Olive oil
1 Tbsp Fresh lime juice
½ tsp Paprika
½ tsp Ground Cumin
¼ tsp Chili Powder
¼ tsp Garlic Powder
¼ tsp Onion Powder
¼ tsp Dried Oregano
A pinch of salt and pepper, or to taste

Steps:

  • In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is evenly coated.
  • Heat a grill pan or an outdoor grill over medium-high heat. Add chicken and cook for about 5-7 minutes on each side, or until cooked through and no longer pink in the inside.
  • Remove from the grill and let it rest for 5 minutes before slicing.
  • In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper.
  • Toss to combine then set aside. To assemble the bowls, add the greens at the bottom of each one, then 1 sliced chicken breast.
  • Divide the remaining ingredients among the 2 bowls. Garnish with fresh cilantro and jalapeno and enjoy!

Nutrition Facts : Calories 655 kcal, Carbohydrate 57 g, Protein 36 g, Fat 34 g, SaturatedFat 5 g, Cholesterol 73 mg, Sodium 243 mg, Fiber 14 g, Sugar 5 g, ServingSize 1 serving

CAJUN CHICKEN BURRITO BOWL



Cajun Chicken Burrito Bowl image

Cajun Chicken Burrito Bowl

Provided by Jez Millard

Time 40m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Heat 2 tsp oil in a boiling pan before adding the diced spring onion and garlic. When the onion starts to turn translucent, add the rice and stir while cooking for 2 mins. Add the spices, puree, mixed veg, 500ml boiled water + stock cube. Season well with salt and leave on medium-high heat, stiring occassionally. The rice is done when soft to eat and all water cooked away - water may need topping up before rice is fully cooked.
  • Dice the chicken and cut the onion + pepper into strips, then toss with the spices + half the oil and season well with salt and pepper. Heat remaining oil in pan before adding the chicken/veg mix. Cook for 2 mins before turning the chicken, then add the diced garlic + chilli. Cook until chicken is done all the way through, then set aside to heat through before serving.
  • Repeat this step for half the ingredients each time: Roughly chop the spinach and lettuce leaves and place a plate - taking up 1/3 of the space. Season with salt and pepper, squeeze over lemon juice and the bbq sauce. Drain the rice when done and add to the plate - taking up another 1/3. Reheat the chicken/veg mix if necessary and add to the plate.

WEEKDAY MEAL-PREP CHICKEN BURRITO BOWLS RECIPE BY TASTY



Weekday Meal-Prep Chicken Burrito Bowls Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, bell peppers, large red onion, olive oil, taco seasoning, salt, pepper, salsa, brown rice, black beans, corn, shredded cheddar cheese, lime, fresh cilantro

Provided by Scott Loitsch

Categories     Lunch

Yield 4 servings

Number Of Ingredients 14

2 boneless, skinless chicken breasts
3 bell peppers, any color, sliced
1 large red onion, sliced
2 tablespoons olive oil
1 tablespoon taco seasoning
salt, to taste
pepper, to taste
1 jar salsa
3 cups brown rice, cooked
1 can black beans, drained and rinsed
1 can corn
1 cup shredded cheddar cheese
1 lime, sliced into wedges
2 tablespoons fresh cilantro, to garnish

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Line a baking sheet with foil.
  • Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil.
  • Sprinkle the taco seasoning evenly over both sides of the chicken breasts.
  • Sprinkle salt and pepper on the bell peppers and onions, tossing to coat.
  • Top each chicken breast with a generous pour of salsa.
  • Bake in a preheated oven for 25 minutes.
  • Rest chicken for 10 minutes, before slicing into strips.
  • Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked bell peppers, and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge.
  • Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 1165 calories, Carbohydrate 181 grams, Fat 25 grams, Fiber 17 grams, Protein 54 grams, Sugar 14 grams

CHICKEN BURRITO BOWLS



Chicken Burrito Bowls image

Make and share this Chicken Burrito Bowls recipe from Food.com.

Provided by joyce_ringer

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

3 boneless skinless chicken breasts
3 bell peppers, any color, sliced
1 large red onion, sliced
2 tablespoons olive oil
1 tablespoon taco seasoning
salt and pepper
1 (10 ounce) jar salsa
3 cups cooked brown rice, divided
10 ounces black beans, drained and rinsed
1 (10 ounce) can corn
1 cup shredded cheddar cheese
1 lime, sliced into wedges
fresh cilantro (to garnish)

Steps:

  • 1. Preheat oven to 400˚F/200˚C.
  • 2. Line a baking sheet with foil.
  • 3. Place the chicken, peppers, and onions on the baking sheet and drizzle with oil.
  • 4. Sprinkle the taco seasoning evenly over both sides of the chicken breasts.
  • 5. Salt and pepper the peppers and onions, tossing to coat.
  • 6. Top each chicken breast with a generous pour of salsa.
  • 7. Bake in a preheated oven for 25 minutes.
  • 8. Rest chicken for 10 minutes, before slicing into strips.
  • 9. Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked peppers and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge.
  • 10. Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
  • 11. Meal-prep FTW! Enjoy!

Nutrition Facts : Calories 632.1, Fat 21.3, SaturatedFat 7.9, Cholesterol 86.3, Sodium 764.1, Carbohydrate 76, Fiber 12.7, Sugar 9.7, Protein 38.6

CHIPOTLE CHICKEN BURRITO BOWL RECIPE BY TASTY



Chipotle Chicken Burrito Bowl Recipe by Tasty image

Here's what you need: boneless, skinless chicken thighs, olive oil, chipotle powder, garlic powder, cumin, salt, oil, brown rice, green pepper, cherry tomato, canned black bean, corn, red onion, fresh cilantro, lime, salt, pepper

Provided by Rie McClenny

Categories     Dinner

Yield 4 servings

Number Of Ingredients 17

3 boneless, skinless chicken thighs
5 tablespoons olive oil, divided
1 tablespoon chipotle powder
1 tablespoon garlic powder
1 tablespoon cumin
1 teaspoon salt
1 tablespoon oil
3 cups brown rice, cooked
1 cup green pepper, diced
1 cup cherry tomato, halved
½ cup canned black bean, drained and rinsed
½ cup corn
½ cup red onion, diced
½ cup fresh cilantro
1 lime, juiced
salt, to taste
pepper, to taste

Steps:

  • In a plastic bag, place chicken thighs and 3 tablespoons of the olive oil. Add the chipotle powder, garlic powder, cumin, and salt. Seal the plastic bag and massage the meat until fully coated. Transfer to the refrigerator to marinate for at least 1 hour, or overnight.
  • Heat 1 tablespoon of olive oil in a large skillet over medium heat. Place the marinated chicken thighs in the pan and cook for 5 minutes on each side, or until the chicken is cooked through.
  • Cube the chicken thighs on a cutting board and set aside.
  • In a large bowl, place cooked brown rice, and top the chopped chicken thighs, green peppers, cherry tomatoes, black beans, corns, red onions, and cilantro.
  • Drizzle 2 tablespoons of olive oil, lime juice, and season with salt and pepper over the bowl.
  • Toss until well mixed.
  • Enjoy!

Nutrition Facts : Calories 1021 calories, Carbohydrate 157 grams, Fat 30 grams, Fiber 11 grams, Protein 31 grams, Sugar 6 grams

CAJUN CHICKEN



Cajun Chicken image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Steps:

  • In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

NAKED CHICKEN BURRITO BOWL



Naked Chicken Burrito Bowl image

I love to eat at places like Qdoba® and Chipotle®, so I created my own chicken burrito at home, minus the tortilla! This is very easy for a weeknight meal and is very filling and healthy; the recipe can easily be increased for more people.

Provided by Janessa

Categories     World Cuisine Recipes     Latin American     Mexican

Time 26m

Yield 2

Number Of Ingredients 10

2 skinless, boneless chicken breasts
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
1 (15.25 ounce) can white corn kernels, drained
1 (15 ounce) can black beans, drained
1 ½ cups cooked long-grain white rice
½ cup shredded Monterey Jack cheese
¾ cup chopped lettuce
⅓ (8 ounce) jar salsa
½ cup sour cream

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Season chicken breasts with garlic powder, salt, and black pepper.
  • Grill chicken until no longer pink in the center and cooked through, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut chicken into strips or bite-sized pieces.
  • Warm corn and black beans in separate saucepans over medium-low heat, covered, until heated through, about 5 minutes.
  • Layer cooked rice, corn, black beans, and chicken on 2 serving plates. Top with Monterey Jack cheese, lettuce, salsa, and sour cream.

Nutrition Facts : Calories 894.4 calories, Carbohydrate 114.8 g, Cholesterol 117.6 mg, Fat 26.5 g, Fiber 20.1 g, Protein 55.8 g, SaturatedFat 14.3 g, Sodium 1997.5 mg, Sugar 8.5 g

CHICKEN BURRITO BOWL



Chicken burrito bowl image

Whip up a simple chicken burrito bowl for a satisfying lunch for two. Pile on avocado, sweet potato wedges and tortillas for an easy, filling meal

Provided by Good Food team

Categories     Lunch, Supper

Time 45m

Number Of Ingredients 15

1 small sweet potato, cut into wedges
2 tbsp oil
1 garlic clove, chopped
1small red onion, finely chopped
1 skinless chicken breast, sliced into strips
1 tbsp cider vinegar
1 tsp honey
400g can black beans, drained and rinsed
250g pouch Uncle Bens Mexican-style rice
1 medium tomato, chopped
1 lime, zested and juiced
handful coriander leaves, chopped
1 avocado, stoned and sliced
1 small tortilla, sliced into strips and grilled until crisp
hot sauce and lime wedges, to serve (optional)

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Rub the sweet potato wedges with 1 tbsp oil, season and bake for 20 mins, or until tender but slightly crisp at the edges. Cover to keep warm.
  • Meanwhile, heat the remaining oil in a frying pan, then briefly fry the garlic and most of the onion. Add the chicken and fry for another 7-10 mins, or until the chicken is cooked through. Add the vinegar, honey and black beans and stir to combine, then cook for 2 mins. Add the rice from the pouch, breaking it up as you stir, and warm everything through for 5 mins.
  • Divide the rice mixture between two shallow bowls. Combine the tomato, remaining onion, the lime juice and zest and the coriander. Arrange half of the avocado over each bowl along with half of the sweet potato wedges. Spoon on some of the salsa and top with some tortilla strips. Serve with hot sauce and lime wedges, if you like.

Nutrition Facts : Calories 772 calories, Fat 32 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 14 grams sugar, Fiber 17 grams fiber, Protein 32 grams protein, Sodium 1.63 milligram of sodium

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From pinterest.ca


EASY CHICKEN BURRITO BOWLS RECIPE | THE RECIPE CRITIC
2022-02-03 Rub the chicken breasts generously on both sides with the oil/seasoning mixture. Place the chicken in a large skillet over medium-high heat. Cook for about 7 minutes on each side, or until the chicken is cooked through and the juices run clear. Remove from heat and allow the chicken to sit while you prepare the bowls.
From therecipecritic.com


INSTANT POT BURRITO BOWLS (WITH CHICKEN!) - RECIPES-GALORE.COM
2021-10-27 These Instant Pot Burrito Bowls with chicken are the perfect weeknight dinner! Protein and flavor-packed, and ready in under 30 minutes. Protein and flavor-packed, and ready in under 30 minutes. Skip to Content
From recipes-galore.com


BLACKENED CAJUN CHICKEN TACO BOWLS RECIPE FROM OLD EL PASO
In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 9 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix, red pepper and water. Heat to boiling. Reduce heat; simmer 3 to 4 minutes, stirring frequently, until thickened.
From oldelpaso.com


HOW TO CHICKEN BURRITO BOWL SKILLET - DELISH
2020-06-01 Directions. Season frozen chicken all over with the salt, pepper, and taco seasoning. In a large skillet, heat 1 tablespoon oil over medium heat. Add seasoned frozen chicken, cover skillet, and ...
From delish.com


CAJUN HONEY GLAZED CHICKEN BOWLS - THE CHUNKY CHEF
2016-06-02 Add chicken to bag, and seal, pressing out any excess air. Smoosh the bag around a bit to make sure all the chicken pieces are coated in the marinade. Place bag on a plate and refrigerate up to 8 hours. Pour entire contents of the bag into a large skillet and heat over MED-HIGH heat until the mixture comes to a bubble.
From thechunkychef.com


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