Cajun Greens And Beans With Sausage Recipes

CAJUN-STYLE BEANS AND SAUSAGE

Cajun-Style Beans and Sausage image

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 package (12 ounces) fully cooked spicy chicken sausage links, halved lengthwise and cut into 1/2-inch slices
2 cans (16 ounces each) red beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
3 medium carrots, chopped
1 large onion, chopped
1 large green pepper, chopped
1/2 cup chopped roasted sweet red peppers
3 garlic cloves, minced
1 teaspoon Cajun seasoning
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
5-1/3 cups cooked brown rice

Steps:

In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.

BEST EVER BEANS AND SAUSAGE

Best Ever Beans and Sausage image

When my wife asks what she should make for a gathering, she's always told to bring this-and a couple of copies of the recipe! - Robert Saulnier, Clarksburg, Massachusetts

Provided by Taste of Home

Categories Dinner Side Dishes

Time 1h35m

Yield 16 servings.

Number Of Ingredients 12

Ingredients

1-1/2 pounds bulk spicy pork sausage
1 medium green pepper, chopped
1 medium onion, chopped
1 can (31 ounces) pork and beans
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) chickpeas, rinsed and drained
1-1/2 cups ketchup
3/4 cup packed brown sugar
2 teaspoons ground mustard

Steps:

In a large skillet, cook and crumble sausage over medium heat until no longer pink; drain. Add green pepper and onion; saute until tender. Drain. Add remaining ingredients., Pour into a greased 13x9-in. baking dish. Cover and bake at 325° for 1 hour. Uncover; bake 20-30 minutes longer or until bubbly.

Nutrition Facts : Calories 316 calories, Fat 9g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 857mg sodium, Carbohydrate 48g carbohydrate (19g sugars, Fiber 9g fiber), Protein 13g protein.

CAJUN SAUSAGE AND RED BEANS

Cajun Sausage and Red Beans image

This is a spicy and zesty dish. You may serve it over rice, or as a soup. This is great served with cornbread, or corn muffins and green onions.

Provided by Miss Annie

Categories Stew

Time 7h5m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 lb smoked sausage, sliced into 1/2 inch pieces
1 (16 ounce) can red kidney beans, drained
1 can Rotel tomatoes & chilies (I use extra hot, but use mild, or original if you like)
1 cup green bell pepper, chopped
1 small onion, chopped
1/4 cup chicken broth or 1/4 cup water
2 tablespoons italian seasoning
Tabasco sauce, to taste (or serve on the side)

Steps:

Combine all ingredients in crockpot.
Cover and cook on low 7-8 hours.
May be served over cooked rice, if desired, or as a thick and zesty soup.

Nutrition Facts : Calories 350.6, Fat 22, SaturatedFat 7.2, Cholesterol 46.3, Sodium 942.9, Carbohydrate 22.2, Fiber 6.2, Sugar 2.1, Protein 16.7

CAJUN BLACK BEANS AND SAUSAGE

Cajun Black Beans and Sausage image

Season tomatoes, green peppers, tomatoes, black beans and sausage with Cajun spices and cook on the grill in foil packets. Cajun Black Beans and Sausage offers you easy cooking and easy cleanup.

Provided by My Food and Family

Categories Home

Time 25m

Yield 6 servings

Number Of Ingredients 6

Ingredients

2 cans (15.5 oz. each) black beans, rinsed
2 cans (14-1/2 oz. each) diced tomatoes with garlic and onions, drained
1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, cut into 1/4-inch-thick slices
2 green peppers, chopped
2 tsp. Cajun seasoning
1/4 tsp. ground red pepper (cayenne)

Steps:

Combine ingredients.
Spoon onto 6 large sheets heavy-duty foil; fold to make 6 packets.
Grill 12 to 14 min. or until sausage mixture is heated through. Cut slits in foil to release steam before carefully opening packets.

Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 16 g

CAJUN SAUSAGE AND BEANS PACKETS

Cajun Sausage and Beans Packets image

This recipe is adapted from a recipe from Reynolds Kitchens. My kids really like this, although lots of times they eat the sausage and leave the rest!

Provided by janem123

Categories Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 lb reduced-fat smoked turkey sausage, cut in 1/4 inch slices
2 (15 ounce) cans black beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes with onion and garlic
2 teaspoons extra spicy herb seasoning mix

Steps:

Combine sausage, beans, tomatoes, and seasoning.
Center 1/4 of the sausage mixture on a 12 X 18 sheet of heavy duty aluminum foil. Bring up sides of foil and double fold. Double fold ends, leaving room for heat to circulate inside. Repeat to make 4 packets.
Place packets on a cookie sheet and bake at 450* for 18-20 minutes.

Nutrition Facts : Calories 385.4, Fat 12.1, SaturatedFat 3.2, Cholesterol 74.9, Sodium 1075.2, Carbohydrate 40, Fiber 13.4, Sugar 3.2, Protein 30.4

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Cajun Greens And Beans With Sausage Recipes

CAJUN-STYLE BEANS AND SAUSAGE

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island

BEST EVER BEANS AND SAUSAGE

When my wife asks what she should make for a gathering, she's always told to bring this-and a couple of copies of the recipe! - Robert Saulnier, Clarksburg, Massachusetts

CAJUN SAUSAGE AND RED BEANS

This is a spicy and zesty dish. You may serve it over rice, or as a soup. This is great served with cornbread, or corn muffins and green onions.

CAJUN BLACK BEANS AND SAUSAGE

Season tomatoes, green peppers, tomatoes, black beans and sausage with Cajun spices and cook on the grill in foil packets. Cajun Black Beans and Sausage offers you easy cooking and easy cleanup.

CAJUN SAUSAGE AND BEANS PACKETS

This recipe is adapted from a recipe from Reynolds Kitchens. My kids really like this, although lots of times they eat the sausage and leave the rest!

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