Cajun Pineapple Salad Recipes

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PINEAPPLE-JICAMA SALAD



Pineapple-Jicama Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk the juice of 2 limes, 2 tablespoons each olive oil and finely chopped cilantro and shallot, 1 teaspoon each hot sauce and honey, and 1/4 teaspoon each ground cumin and kosher salt in a large bowl. Toss with 1 bunch chopped watercress, 2 cups cubed pineapple, 1 small jicama (peeled and cut into matchsticks) and 1 thinly sliced red jalapeno; season with salt.

CAJUN PINEAPPLE SALAD



Cajun Pineapple Salad image

A Southern salad that mixes the sweet juices of pineapple with the spicy tang of Cajun pepper.

Provided by THEGARNERSISTERS

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 7

¼ cup mayonnaise
⅛ cup prepared mustard
4 teaspoons sweet relish
2 (16 ounce) cans pineapple chunks
1 teaspoon Cajun pepper
2 pounds iceberg lettuce, shredded
1 cup bay leaves

Steps:

  • In a small mixing bowl, stir together mayonnaise, mustard, and relish. Mix well until it becomes a nice pastel color.
  • In a separate bowl, stir together pineapple and Cajun pepper.
  • Place shredded lettuce into a large bowl. Pour pineapple mixture on top of the lettuce. Place bay leaves as a garnish around the edge of the bowl. Drizzle dressing lightly over the salad.

Nutrition Facts : Calories 121.2 calories, Carbohydrate 20.3 g, Cholesterol 2.1 mg, Fat 5 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 141.5 mg, Sugar 15.5 g

CAJUN TURKEY STEAKS WITH PINEAPPLE SALSA



Cajun turkey steaks with pineapple salsa image

Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

1 red onion , finely chopped
1 tbsp sunflower oil
1 red pepper , deseeded and diced
200g basmati rice
450ml chicken stock
400g can kidney bean , rinsed and drained
4 turkey steaks
2 tsp Cajun seasoning
5 140g fresh pineapple (or 220g can pineapple rings, drained)
½ green chilli , finely chopped
juice 1 lime

Steps:

  • Reserve 2 tbsp of the onion for the salsa. Heat the oil in a saucepan and cook the remaining onion and half the pepper for 4 mins or until softened and coloured. Stir in the rice, then pour in the stock. Add the kidney beans and a pinch of salt. Bring to the boil, stir once, cover the pan, then reduce the heat to a gentle simmer. Cook for 15 mins until the rice is tender and the liquid absorbed.
  • Dust the turkey steaks with the Cajun spice and griddle or fry in a non-stick pan for about 4-6 mins on each side until cooked through. Cut the pineapple into small pieces and mix together with the reserved red onion, pepper, green chilli and lime juice. Spoon some salsa over each steak and serve with the rice.

Nutrition Facts : Calories 467 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 0.53 milligram of sodium

PINEAPPLE SALAD



Pineapple Salad image

This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 can (8 ounces) unsweetened pineapple slices
1 tablespoon olive oil
1 tablespoon honey
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons reduced-sodium soy sauce
6 cups torn romaine
1/2 cup thinly sliced red onion

Steps:

  • Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CAJUN CHICKEN & PINEAPPLE BURGER



Cajun chicken & pineapple burger image

This tropical burger with soured cream, cheddar cheese and salad can be cooked come rain or shine - it's barbecue and grill friendly

Provided by Cassie Best

Categories     Main course

Time 30m

Yield Makes 4

Number Of Ingredients 9

4 chicken breasts
2 tbsp Cajun seasoning (we used Bart)
drizzle of olive oil
4 pineapple rings, from a can
50g cheddar , grated
2 tbsp soured cream
4 burger buns , split and toasted
a few lettuce leaves
1 red onion , thinly sliced

Steps:

  • Heat the grill to medium-high and line a baking tray with foil. Place the chicken between 2 sheets of cling film and bash to an even thickness using a rolling pin. Rub the Cajun spice mix, the oil and some seasoning all over the chicken, then put them on the baking tray. Grill for 10 mins, turning halfway through. Top each chicken breast with a pineapple ring and some grated cheese, then return to the grill and cook for a further 2-3 mins until the cheese is golden and bubbling, and the chicken is cooked through.
  • Spread a little soured cream over the base of each bun, then add lettuce, a chicken breast, sliced red onion, and pop the top on.

Nutrition Facts : Calories 373 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.4 milligram of sodium

HOT PINEAPPLE SALAD



Hot Pineapple Salad image

This delicious recipe is courtesy of Clay Aiken, from "American Idol." It will definitely be a great addition to any summer get-together!

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

One 20-ounce can pineapple tidbits with juice
1 cup sugar
6 tablespoons self-rising flour
2 cups grated medium-sharp cheddar cheese
1 sleeve Ritz crackers, crushed
1/2 cup (1 stick) unsalted butter, melted

Steps:

  • Preheat oven to 350 degrees. In a medium bowl, combine pineapple, sugar, flour, and cheese. Transfer to an 8-by-8-inch, 1 1/2 quart baking dish. Top with crushed crackers and drizzle with melted butter. Bake for 35 minutes. Let stand 10 minutes before serving.

SPICY PINEAPPLE SLAW



Spicy Pineapple Slaw image

To fast-track this recipe, substitute 5 3/4 cups of coleslaw mix for the cabbage and carrots.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 1h

Number Of Ingredients 10

5 cups shredded green cabbage (from 1 head)
3 carrots, cut on the bias into very thin rounds (3/4 cup)
1/2 red onion, very thinly sliced (1 cup), rinsed under cold water and patted dry
3/4 pineapple, cut into a small dice (3 cups)
2 jalapeno chiles, finely chopped (1/3 cup), ribs and seeds removed for less heat, if desired
1/2 cup chopped fresh cilantro leaves
1/4 cup chopped fresh mint leaves
1/4 cup extra-virgin olive oil
1/3 cup fresh lime juice (from 4 limes)
Coarse salt and freshly ground pepper

Steps:

  • In a large bowl, combine cabbage, carrots, onion, pineapple, chiles, cilantro, and mint. Drizzle with oil and lime juice.
  • Season with salt and pepper; toss to combine. Let stand 30 minutes. Toss again before serving.

CREAMY PINEAPPLE SALAD



Creamy Pineapple Salad image

Mom made this zesty and fruity salad often, and it tasted so good paired with her hearty spare ribs. We kids couldn't wait to eat when we saw this salad appear on the table. - Ruth Ann Stelfox, Raymond, Alberta

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 5

1 can (20 ounces) crushed pineapple
1 package (3 ounces) lemon gelatin
1 cup heavy whipping cream
1/4 cup sugar
1 cup 4% cottage cheese

Steps:

  • Drain pineapple, reserving the juice in a small saucepan. Set pineapple aside. Add enough water to juice to make 1-1/3 cups; bring to a boil. Place gelatin in a bowl; add boiling liquid and stir to dissolve. Cool until slightly thickened. In a bowl, whip cream; gradually beat in sugar. Fold into the gelatin mixture. Stir in pineapple and cottage cheese; blend well. Pour into a 1-1/2-qt. serving bowl; chill at least 3 hours or overnight.

Nutrition Facts : Calories 201 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 109mg sodium, Carbohydrate 25g carbohydrate (25g sugars, Fiber 0 fiber), Protein 4g protein.

CAJUN CORN SALAD WITH A CAJUN DRESSING



Cajun Corn Salad With a Cajun Dressing image

Make and share this Cajun Corn Salad With a Cajun Dressing recipe from Food.com.

Provided by drhousespcatcher

Categories     Corn

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 15

17 1/2 ounces whole kernel corn, well drained (use the microwave) or 3 cups fresh corn, off the cob (use the microwave)
1 green bell pepper, diced
1 red bell pepper, diced
1 cup hot pickled okra or 6 green onions
1/2 cup parsley, minced, preferable flat leaf
1 cup cherry tomatoes, halved
1 teaspoon sugar
1/4 cup herb flavored white wine vinegar
1 teaspoon creole mustard or 1 teaspoon other stone ground mustard
1 tablespoon dried basil leaves or 3 tablespoons minced fresh basil
2 tablespoons mayonnaise
1/2 teaspoon fresh ground pepper
1/2 teaspoon Tabasco sauce or 1/2 teaspoon another hot sauce
salt
1/2 cup olive oil

Steps:

  • Toss all the salad ingredients together in serving bowl; set aside.
  • Prepare dressing.
  • In a 2 qt bowl whisk all the ingredients except the olive oil until combined.
  • Add the oil in a slow steady stream whisking slightly until thickened.
  • Pour the dressing over salad and use a fork to coat.
  • Refrigerate and let set overnight or up to 3 days.

EASY AND FAST CAJUN CHICKEN CAESAR SALAD



Easy and Fast Cajun Chicken Caesar Salad image

This is an easy supper for one or more, I'll tell you this one isn't a bore. Could be used as an entree or a main dish, for lunch or for supper whatever you wish.

Provided by Melissa Bellemare

Categories     Salad     Green Salad Recipes     Caesar Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 7

¼ pound bacon
4 skinless, boneless chicken breast halves - cut into strips
1 teaspoon Cajun seasoning
1 tablespoon light olive oil
1 head romaine lettuce- rinsed, dried and chopped
½ cup Caesar salad dressing
⅓ cup grated Parmesan cheese

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a preheated skillet, add the chicken, seasoning mix and oil. Cook until chicken is golden brown. Remove from heat and set aside.
  • In a salad bowl, combine Romaine, enough salad dressing to coat, Parmesan cheese and bacon. Toss and place on individual salad plates. Top with the sliced chicken and serve.

Nutrition Facts : Calories 376.4 calories, Carbohydrate 4.4 g, Cholesterol 95.3 mg, Fat 24.7 g, Fiber 1.8 g, Protein 32.6 g, SaturatedFat 6.2 g, Sodium 815 mg, Sugar 1.1 g

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