Cajun Seven 7 Steak Recipes

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CAJUN SEVEN (7) STEAK



Cajun Seven (7) Steak image

Posting for Zaar World Tour 5. Another find off realcajunrecipes.com by Maw-Maw's Kitchen and her friend Donna who supplies her Seven Steaks. A common Cajun dish is smothered 7 steaks. Cooked very simply with very browned onions, garlic, bell pepper, and generally served with hot cooked rice. The seven-bone or center chuck gets its name from its bone, which is shaped like the number seven. This steak lends itself well to braising.

Provided by Thea

Categories     Meat

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 11

2 seven steaks
1 large onion, sliced in rings
1 medium bell pepper (optional)
1/2 cup canola oil or 1/2 cup olive oil
2 teaspoons salt, to taste (or more)
1 teaspoon black pepper
1/2 teaspoon red peppers or 1/2 teaspoon cayenne
1 teaspoon garlic powder
1 teaspoon onion powder
2 -3 garlic cloves (optional)
1 1/2 cups beef stock (or more)

Steps:

  • Wipe the steaks dry and season the seven steaks with salt, black pepper,cayenne, garlic and onion powder or use any type Cajun seasoning combination. In a cast iron skillet, heat the oil over medium-high heat, add the steaks and brown the meat on both sides. Remove the meat from the pan after browning; add the sliced onions, bell pepper and garlic; sauté until the onions are soft and starting to caramelize.
  • Return the steaks to the skillet and the add beef stock or water. There should be enough stock or water to cover the meat mixture. Stir to blend and then bring the mixture to a boil. Reduce the heat to simmer. Cover and cook approximately one hour or until fork tender. The water will reduce and the result will be a light brown oniony gravy. If the gravy is to thin; move the lid on the skillet and allow some steam to escape thereby reducing the thinness of the gravy. Serve the gravy and meat over rice or creamed potatoes with sweet petit pois peas and sliced cabbage slaw. With this dish you just "gotta lick the bone".

Nutrition Facts : Calories 238.2, Fat 20.3, SaturatedFat 2.2, Cholesterol 26.3, Sodium 1020.4, Carbohydrate 3.3, Fiber 0.6, Sugar 1.1, Protein 10.9

CAJUN RIB-EYE STEAKS



Cajun Rib-Eye Steaks image

This is a simple and tasty steak from The Post Houses at the Lowell hotel in Manhattan. The times do not reflect marinating times.

Provided by lazyme

Categories     Steak

Time 26m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup vegetable oil
1 onion, thinly sliced
1 tablespoon garlic powder
1 tablespoon black pepper
1/2 teaspoon black pepper
48 ounces rib eye steaks
1 tablespoon paprika
1 1/2 teaspoons cayenne
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • Combine oil, sliced onion, garlic powder and 1 tablespoon black pepper in 13x9x2-inch glass baking dish.
  • Add steaks to marinade, turning to coat.
  • Spoon half of sliced onion evenly over steaks.
  • Cover and refrigerate overnight.
  • Prepare barbecue (medium-high heat) or preheat broiler.
  • Remove steaks from marinade.
  • Combine paprika, cayenne, salt, white pepper and 1/2 teaspoon black pepper in small bowl.
  • Sprinkle each side of each steak with 1 teaspoon spice mixture.
  • Grill or broil steaks until cooked through, about 8 minutes per side for medium-rare.
  • Cut each steak in half.
  • Divide steaks among plates; serve.

CAJUN CROCK POT STEAK



Cajun Crock Pot Steak image

Thought I'd try a variation on good old beef stew. I used Schwartz Blackened Cajun Seasoning but I'm sure any other cajun spices would do. I used casserole steak (chuck steak or braising steak) - use your own preferred joint. I also shredded my veg using a food processor as my SO doesn't like chunks of carrot. Herb Dumplings added a nice dimension to the dish. I'd suggest saffron rice as a good partner for this dish.

Provided by live to cook

Categories     Stew

Time 6h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs steak
8 tablespoons cajun seasoning
2 tablespoons oil
2 large carrots
1 large celery rib
1 medium onion
1 teaspoon salt
1/8 teaspoon pepper
1 pint beef stock
4 -6 tablespoons creme fraiche or 4 -6 tablespoons sour cream
4 fresh flat-leaf parsley sprigs

Steps:

  • Place about 8 tablespoons of seasoning in a large plastic bag.
  • Cut the steak into 1 inch cubes and place in the bag with the seasoning. Shake well.
  • Heat 2 tbsp oil in a frying pan and brown the steak over a high heat.
  • Thinly slice celery, carrots and onions and place in crock pot.
  • Add browned steak to crock pot.
  • Season with salt and pepper.
  • Pour stock over meat and stir all ingredients together.
  • Cook on low for 6-8 hours.
  • Optionally add dumplings for 15 minutes at end.
  • Garnish with a tablespoon of sour cream or creme fraiche and s sprig of parsley.

Nutrition Facts : Calories 574.5, Fat 45.2, SaturatedFat 17.4, Cholesterol 136.2, Sodium 1107.1, Carbohydrate 7.3, Fiber 1.7, Sugar 3.1, Protein 33.3

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