SPICY CAJUN SAUSAGE AND RICE SKILLET
I created this easy skillet dish to use up the boil-in-a-bag rice in my cabinet. The result packs a lot of flavor. -Sonali Ruder, New York, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, cook and crumble sausage with onion and pepper over medium-high heat until no longer pink, 5-7 minutes., Stir in tomatoes, broth, Cajun seasoning, pepper and contents of rice bags; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 8-10 minutes. If desired, serve with hot sauce.
Nutrition Facts : Calories 461 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 1816mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein.
CAJUN SHRIMP SKILLET
There's plenty of sauce with these shrimp-I always have some bread on the side to soak it up. Make it your own by using your favorite amber beer or flavorful broth. -Mark Oppe, North Pole, Alaska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add garlic; cook and stir 1 minute. Stir in beer, Worcestershire sauce and seasonings; bring to a boil. Add shrimp; cook until shrimp turn pink, 3-4 minutes, stirring occasionally. If desired, serve over grits.
Nutrition Facts : Calories 186 calories, Fat 10g fat (6g saturated fat), Cholesterol 160mg cholesterol, Sodium 505mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
CAJUN SAUSAGE AND RICE SKILLET
This easy Cajun Sausage and Rice Skillet is the perfect easy and filling weeknight dinner, packed with plenty of smoky-spicy flavor!
Provided by Beth - Budget Bytes
Categories Dinner Main Course
Time 45m
Number Of Ingredients 14
Steps:
- Slice the sausage into ¼-½ inch thick slices. Add the sausage and cooking oil to a deep skillet or Dutch oven and sauté over medium heat until the sausage is well browned. Don't worry if the sausage begins to brown on the bottom of the skillet. That's extra flavor that will cook into the rice later.
- While the sausage is cooking, dice the bell pepper. Once the sausage is browned, add the bell pepper to the skillet and continue to sauté for about one more minute.
- Add the spices (smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne, and black pepper) to the skillet with the sausage and bell pepper and continue to sauté for one minute more to toast the spices.
- Add the fire roasted diced tomatoes (with juices), rice, and chicken broth to the skillet. Stir to combine and dissolve any browned bits off the bottom of the skillet.
- Place a lid on the skillet, turn the heat up to medium-high, and allow the broth to come to a full boil. Once it reaches a boil, turn the heat down to low and let the skillet simmer for 20 minutes. After 20 minutes, remove the skillet from the heat and let it rest, with the lid on, for an additional 5 minutes.
- After the skillet has rested, remove the lid, and fold the sausage and rice to redistribute the rice and sausage throughout. Top with sliced green onions and serve!
Nutrition Facts : ServingSize 1.5 cups, Calories 547.75 kcal, Carbohydrate 50.8 g, Protein 22.23 g, Fat 28.8 g, Sodium 1328.93 mg, Fiber 4.15 g
CAJUN HONEY BUTTER SALMON
Cajun Honey Butter Salmon is a delicious sweet-spicy seafood recipe with a buttery and flavourful sauce that's ready in under 20 minutes! The cajun seasoning adds boldness and boastful flavor to the dish, while the honey butter serves up a sweet dainty twist. Serve as part of a main or entree and pair with veggies, grains or potatoes!
Provided by Taneisha Morris
Categories Fish & Seafood Main Dishes & Entrees
Time 20m
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F (200°C). Then in a small bowl, combine all the dry seasonings - dried parsley flakes, garlic powder, onion powder, smoked paprika or paprika, cajun seasoning, black pepper, and salt and set aside.
- In another bowl, combine butter and honey, mix until well combined, set aside.
- Pat dry salmon, then add a drizzle with olive oil on each fillet. Season both sides of salmon generously with dry seasoning, a add a squeeze of fresh lemon juice.
- Add a drizzle of olive oil to skillet or oven safe dish and place salmon fillets in the pan with a dollop of honey butter on each - do not overcrowd your pan. Set aside remainder of honey butter.
- Depending on the thickness of your salmon, bake for 10 -15 minutes or until flaky and internal temp reads 145°F. When salmon near done, around the 7-8 minute mark, add remainder of honey butter to the skillet.
- Remove from oven when done, spoon the sauce overtop of salmon, garnish with fresh parsley or cilantro and serve.
Nutrition Facts : Calories 492 kcal, Carbohydrate 20 g, Protein 34 g, Fat 31 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 134 mg, Sodium 586 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 17 g, ServingSize 1 serving
CAJUN SKILLET SHRIMP
A Cajun shrimp recipe cooked in a cast iron skillet and served with crusted French bread. I have made this twice for my wife and I, and we both love it. Try a nice Chardonnay with the shrimp to top off the meal.
Provided by Alan Anderson
Categories Seafood Shellfish Shrimp
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a pan over medium heat. Saute garlic in the hot oil until brown, about 2 minutes. Add butter, Worcestershire, lemon juice, and Cajun seasoning. Let simmer until butter has melted through, 3 to 5 minutes.
- Mix shrimp and butter mixture together in a cast iron skillet. Place in the refrigerator and allow to set for about 20 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Remove the skillet from the refrigerator.
- Bake in the preheated oven for 10 minutes. Place the French bread into the skillet with the shrimp and continue to cook until shrimp are bright pink and bread is slightly brown on top, about 10 minutes more. Serve in the cast iron skillet and use the bread to dip up the sauce.
Nutrition Facts : Calories 533.2 calories, Carbohydrate 66.6 g, Cholesterol 195.5 mg, Fat 15.1 g, Fiber 2.9 g, Protein 32.2 g, SaturatedFat 6.8 g, Sodium 1394.8 mg, Sugar 3.4 g
CAJUN SKILLET SURPRISE
This is a takeoff of New Orleans Shrimp, and also a variation of a dish called N'awlins Skillet which I had once in a large chain restaurant. Remember, you'll add the cayenne and crush red pepper to taste!
Provided by Nicole
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 8
Number Of Ingredients 18
Steps:
- Heat oil in a large heavy skillet over medium heat. Saute onion, celery, red bell pepper, green bell pepper, zucchini, and green chiles until the onion is tender. Remove vegetables from skillet, and set aside.
- Melt the butter in the same skillet on medium heat, being careful not to burn. Stir in flour until combined, then stir in salt and pepper. Cook flour mixture until brown, 3 to 5 minutes; stir continuously. DO NOT ALLOW THIS MIXTURE TO BURN.
- Stir in onion soup mix and water. Increase heat to medium high. Season with red cayenne pepper and crushed red pepper flakes. Stir in vegetables. If gravy is too thick, stir in warm water. Reduce heat to low.
- Heat a separate large heavy skillet over medium high heat. Saute chicken, sausage and shrimp until chicken is no longer pink, and juices run clear. Stir into vegetable mixture. Simmer for 35 minutes.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 11.2 g, Cholesterol 82.8 mg, Fat 10.8 g, Fiber 1 g, Protein 17.5 g, SaturatedFat 3.8 g, Sodium 932 mg, Sugar 1.7 g
CAJUN CABBAGE SKILLET
This easy skillet dinner comes together quickly, making it a perfect option for a weeknight. We used spicy andouille sausages to give the dish a little kick, but any type of sausage would work. Cooking at medium-high heat allows the sausage and vegetables to get nice and caramelized in a short amount of time, but if they ever start to overcook, stir in a splash of cold water to cool the pan down.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 2 to 3 servings
Number Of Ingredients 12
Steps:
- Heat a large cast-iron skillet or high-sided saute pan over medium-high heat. Add the oil and swirl the pan to coat evenly. Add the sausage slices in a single layer and cook until browned on the first side, about 2 minutes. Flip and cook until browned on the second side, about 2 minutes. Use a slotted spoon to remove the sausage slices to a bowl and set aside.
- Add the onion, a splash of water and large pinch salt to the pan and cook over medium-high heat, using a wooden spoon or heatproof rubber spatula to scrape up any browned bits from the bottom of the pan. Cook, stirring occasionally, until the onion is lightly browned in spots and starting to get tender, 5 to 7 minutes. Add the cabbage, crushed red pepper and another pinch salt and cook until cabbage is crisp-tender, 6 to 8 minutes, stirring occasionally. If the pan seems dry at any point, stir in another splash of water.
- Add the garlic and cider vinegar and cook until the vinegar is mostly evaporated, about 1 minute, stirring constantly. Stir in the butter until melted, then return the sausage to the pan along with the apple and cook until the apple slices are just tender, 3 to 4 minutes, stirring occasionally.
- Sprinkle with the scallion and serve immediately with hot sauce alongside.
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- In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.
- Add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.
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- Place the shrimp in a bowl and toss with the Cajun seasoning, oil, salt, and chili flakes. Set aside to marinate while you prep the veggies.
- Heat a large skillet over medium-high heat. Add the shrimp and sear for 2 minutes. Add the peppers and shallots to the pan then cook for 2 more minutes.
- Push the shrimp to the side of the pan and add the tomato paste. Let the tomato paste caramelize for 2-3 minutes, or until it had darkened and is sweet smelling. Stir it into the shrimp.
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4.7/5 (19)Total Time 40 minsCategory DinnerCalories 467 per serving
- Prepare all ingredients by dicing and chopping all vegetables and the sausage. Bring the 2 cups of water to a boil in a medium sized pan.
- Add chopped asparagus to boiling water and set timer for 5 minutes. While asparagus is boiling, add oil to a skillet over medium heat and add potatoes and add potatoes and carrots in a single layer.
- Once asparagus has boiled for 5 minutes and turned bright green drain pot and set aside. Allow potatoes and carrots to cook for 15 minutes or until they begin to soften.
- Push potatoes and carrots to the edges of the skillet and add onions, peppers, and sausage to skillet. Add seasoning to skillet and cook for an additional 10 minutes or until onions have softened and sausage has browned.
CAJUN RICE AND FRIED TEMPEH SKILLET – EMILIE EATS
From emilieeats.com
Servings 4Total Time 30 minsEstimated Reading Time 4 minsCalories 352 per serving
- In a large skillet over medium heat, add 1 tablespoon cooking oil. When hot, add tempeh and 1 teaspoon Cajun seasoning; stir to coat tempeh. Cook for 3 minutes on each side until crispy. Remove from skillet.
- To the same skillet over medium heat, add 1 tablespoon cooking oil. When hot, add onion. Cook for 5-7 minutes, until until is lightly browned. Add garlic; cook for 1 minute, until fragrant. Add sliced bell peppers, stir, and cook for 5 minutes, until tender.
- To the skillet, add tempeh, rice, and 2 teaspoons Cajun seasoning. Stir. Cook for 5 minutes, until rice is heated through.
CAJUN SHRIMP AND RICE SKILLET - CREME DE LA CRUMB
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4.9/5 (300)Total Time 30 minsCategory Main CourseCalories 453 per serving
- Whisk together all of the ingredients for the cajun seasoning. Melt 2 tablespoons butter in a large skillet over medium heat. Stir in garlic, half of the cajun seasoning, and the rice.
- Stir in chicken broth, bring to a boil, reduce to a simmer and cover. Cook for 15 minutes, stirring 1-2 times throughout.
- While rice is cooking, prepare the shrimp by stirring together remaining 2 table spoons melted butter and remaining cajun seasoning. Pour over shrimp and toss to coat.
- Stir shrimp into the rice, cover and cook 3-5 minutes longer until shrimp is pink and opaque. Garnish with chopped parsley if desired and serve.
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5/5 (3)Total Time 13 minsCategory Appetizer, Main CourseCalories 235 per serving
- Chop chicken into 1 in chunks. Place in a zip top bag with 1 tbsp of olive oil and cajun seasoning. Mix the chicken until all is coated with the seasoning. Let marinate, while you chop the bell pepper into bite sized pieces.
- Heat remaining 1 tbsp of oil in a large skillet over high heat. Once hot, add the chicken and peppers to the skillet with the chicken in a single layer. If there is too much chicken for a single layer, work in batches. Let the chicken cook on the first side for 3-4 minutes without stirring, then use tongs to flip each piece over. Cook on the second side for 2 minutes, then add the garlic, stir well, and cook for 1 additional minute or until cooked through (165˚F internal temp)
- Once the chicken is done, remove the skillet from the heat, and top the chicken with the chopped green onion. Serve immediately. Enjoy!
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- Season chicken with salt and pepper, and heat oil in a large skillet over medium-high heat. Once hot, add chicken and cook 2-3 minutes per side until browned. (The chicken doesn’t need to be cooked all the way through.) Remove chicken from skillet and set aside.
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- If using frozen shrimp, place them in a colander and run cold water until no longer icy, about 3 minutes. Alternatively, set in a bowl and fill with room temperature water until defrosted. Thoroughly drain and pat dry using paper towels.
- In a medium bowl, combine shrimp, 1 tablespoon olive oil, paprika, salt, garlic powder, onion powder, black pepper, oregano, cayenne pepper, and red pepper flakes.
- Heat a 12-inch skillet or cast iron pan over medium heat. Add 1 tablespoon olive oil. Once hot, add the garlic and saute until fragrant, 30 seconds.
- Add the onion, saute for 1 ½ minutes. Add the red and green bell peppers, saute for 1 minute. Transfer vegetables to a clean bowl. Melt the butter in the pan. Add the shrimp in a single layer.
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- Add the olive oil to a large skillet over medium high heat. Add the sausage and brown on all sides in a large skillet over medium-high heat. Remove to a plate.
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