Cajun Style Chicken Breast With Chili Bean Maque Choux Recipes

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CAJUN CHICKEN MAQUE CHOUX



Cajun Chicken Maque Choux image

Make and share this Cajun Chicken Maque Choux recipe from Food.com.

Provided by fiddler mikey

Categories     Chicken Breast

Time 1h3m

Yield 4 serving(s)

Number Of Ingredients 16

5 large ears of corn
2 teaspoons garlic powder
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
4 teaspoons paprika
1 teaspoon ground red pepper
4 boneless skinless chicken breast halves
2 slices bacon
2 cups chopped red bell peppers
2 cups chopped onions
1 cup diced tomatoes
1 cup evaporated skim milk
1/4 teaspoon salt
1/2 cup chopped fresh parsley

Steps:

  • Cut whole kernels from ears of corn to measure 4 cups; set aside, and.
  • discard cobs.
  • Combine garlic powder and the next 6 ingredients (garlic powder through.
  • ground red pepper); stir well. Place 2 tablespoons garlic powder mixture.
  • in a shallow dish, and dredge chicken in garlic powder mixture; set aside.
  • Cook bacon in a large Dutch oven over medium-high heat until crisp. Remove.
  • from pan; set aside.
  • Add chicken to pan, and cook over medium-high heat 1 minute on each side.
  • or until browned. Remove from pan, and set aside. Add bell pepper and.
  • onion to pan, and sauté 5 minutes. Add corn, remaining garlic powder.
  • mixture, tomato, milk, and 1/4 teaspoon salt; cook over medium heat 30.
  • minutes. Return the chicken to pan, nestling chicken into corn mixture;.
  • cook 15 minutes or until chicken is done.
  • Spoon 1-1/4 cups corn mixture on each of 4 individual plates, and top with.
  • 1 chicken breast half. Crumble bacon over each serving, and sprinkle with.
  • parsley.

Nutrition Facts : Calories 465.1, Fat 9.7, SaturatedFat 2.7, Cholesterol 78.7, Sodium 1010.3, Carbohydrate 59.5, Fiber 9.5, Sugar 21.6, Protein 42

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