Gingered Garlic Tofu Recipes

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GARLIC GINGER TOFU



Garlic Ginger Tofu image

From All Recipes. I don't think I would cook this for a full 30 minutes. Update: This works as written, but I think it would be easier to marinate the tofu in the ginger, garlic and soy sauce and then add it to a greased pan. Very tasty though.

Provided by dicentra

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6

3 tablespoons canola oil
2 teaspoons minced garlic
2 teaspoons minced fresh gingerroot
1 lime
1 tablespoon tamari
2 lbs firm tofu

Steps:

  • Heat oil in a wok or skillet over medium heat.
  • Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat.
  • Cover, and continue cooking for 20 to 30 minutes.
  • Squeeze lime juice over tofu before serving.

Nutrition Facts : Calories 131.2, Fat 10, SaturatedFat 1.4, Sodium 139.7, Carbohydrate 3.2, Fiber 1.3, Sugar 0.9, Protein 9.6

GINGERED GARLIC TOFU



Gingered Garlic Tofu image

This makes a very sticky gooey tofu, almost tofu taffy. it tends to stick to itself and everything else. Its a bit of an aquired taste...

Provided by PinkCherryBlossom

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons vegetable oil (for frying)
450 g firm tofu, cubed
175 g brown sugar
4 large garlic cloves, crushed
5 cm fresh ginger, grated

Steps:

  • Heat about 12mm/1/2 inch of oil in saucepan
  • add the tofu and fry until golden brown on all sides.
  • Pour off the excess oil
  • add the sugar, garlic, ginger, salt and pepper and continue to cook, turning from time to time, until the tofu well coated and sugar is just beginning to get sticky.
  • Serve hot over rice, or noodles.

Nutrition Facts : Calories 329.6, Fat 12.7, SaturatedFat 2.1, Sodium 34.7, Carbohydrate 46.2, Fiber 1.4, Sugar 43, Protein 11.8

GARLIC GINGER TOFU



Garlic Ginger Tofu image

This easy, braised tofu dish is great served with steamed rice and vegetables.

Provided by Syd

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 45m

Yield 8

Number Of Ingredients 6

3 tablespoons canola oil
2 teaspoons minced garlic
2 teaspoons minced fresh ginger root
1 lime
1 tablespoon tamari, or to taste
2 pounds firm tofu

Steps:

  • Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
  • Squeeze lime juice over tofu before serving.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 6.2 g, Fat 15.2 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.8 g, Sodium 141.9 mg, Sugar 0.2 g

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