CHICKEN, CHERMOULA AND VEGETABLE SANDWICH
A delicious sandwich featuring grated carrots, arugula and roasted red pepper.Chermoula, the spicy Tunisian pesto-like sauce made with copious amounts of cilantro, parsley, garlic, olive oil and spices is a great sandwich condiment. I paired it with pan-cooked chicken breast and built up a delicious sandwich with grated carrots, arugula, and roasted red pepper.
Provided by Martha Rose Shulman
Categories easy, lunch, quick, sandwiches, main course
Time 30m
Yield 1 sandwich
Number Of Ingredients 7
Steps:
- To cook the chicken breast, heat a heavy skillet over high heat. Season a boneless, skinless chicken breast with salt and pepper. Add about 2 teaspoons canola oil to the pan and carefully place the chicken breast in the pan, rounded side down. Turn the heat to medium. Cook 4 to 5 minutes per side (depending on the thickness; there should be no hint of pink) and remove from the heat. Allow to cool for at least 5 minutes. Slice across the grain about 1/4 to 1/3 inch thick.
- Spread chermoula on the top and bottom slices of bread or focaccia. Top with a layer of chicken slices. Top the chicken slices with grated carrot, then arugula or spinach, and finally the roasted pepper. Cover with the top slice of bread and press down. Cut in half and wrap or serve.
CHICKEN CHERMOULA
I found this recipe in an old copy of Consuming Passions I bought in a thrift shop. I don't plan to keep the book, so am storing this recipe here so I can make it soon.
Provided by JustJanS
Categories Chicken Thigh & Leg
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Salsa:.
- Mix all ingredients in a bowl, seasoning to taste: chill.
- Chicken:.
- In a frying pan, gently fry onion and garlic in a little of the oil for 4 to 5 minutes. Do not allow the garlic to burn.
- When the onion is translucent, add all the spices and cook for 3 to 4 minutes over a medium heat. Stir constantly. Remove from the heat.
- Stir in the lemon rind and fresh herbs and allow to cool.
- Stir in the chicken pieces and marinate for at least 3 hours (over night if possible).
- Cook chicken in a non stick frying pan or on the BBQ (grill).
Nutrition Facts : Calories 469.2, Fat 24.3, SaturatedFat 4.6, Cholesterol 207.5, Sodium 225.2, Carbohydrate 11.1, Fiber 3, Sugar 4.5, Protein 51.1
CHICKEN AND VEGETABLE CHERMOULA
Make and share this Chicken and Vegetable Chermoula recipe from Food.com.
Provided by English_Rose
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together the tomatoes, cilantro, parsley, garlic, cumin, coriander seeds, paprika, lemon juice and cayenne in a bowl. Add the chicken and potatoes.
- Cover and place in the fridge to marinade, ideally overnight, but for at least an hour.
- Preheat the oven to 350°F.
- Tip the couscous into a bowl and cover with boiling water. Cover the bowl with a clean tea-towel. Leave to stand for about 10 minutes.
- Put the chicken, potatoes and the marinade into an ovenproof dish. Top with the couscous and season with pepper.
- Place in the oven and bake for 40 minutes or until the chicken is cooked and the couscous is golden.
Nutrition Facts : Calories 574.8, Fat 2.6, SaturatedFat 0.6, Cholesterol 68.4, Sodium 131.4, Carbohydrate 95.9, Fiber 10.2, Sugar 5.8, Protein 41.6
More about "chicken and vegetable chermoula recipes"
MARINATED CHERMOULA CHICKEN AND VEGETABLES RECIPE
From eatsmarter.com
Cuisine African, MoroccanTotal Time 45 minsServings 4Calories 501 per serving
55 CHICKEN AND VEGETABLE RECIPES | TASTE OF HOME
From tasteofhome.com
CHERMOULA CHICKEN AND NUTTY COUSCOUS RECIPE
From deliciousmagazine.co.uk
CHICKEN CHERMOULA - THE HARVEST KITCHEN
From theharvestkitchen.com
BAKED CHERMOULA CHICKEN THIGHS - A SAUCY KITCHEN
From asaucykitchen.com
CHERMOULA CHICKEN - EAT WELL ENJOY LIFE
From eatwellenjoylife.com
CHERMOULA CHICKEN RECIPE | HELLOFRESH
From hellofresh.co.nz
CHERMOULA CHICKEN RECIPE | GOOD FOOD
From goodfood.com.au
PARCHMENT BAKED FISH AND VEGETABLES WITH CHERMOULA RECIPE
From simplyrecipes.com
MOROCCAN VEGETABLE TAGINE BOWLS WITH CHERMOULA - NOSHIN'
From noshinandnumnums.com
MOROCCAN CHERMOULA SAUCE - WE EAT AT LAST
From weeatatlast.com
GRILLED CHERMOULA CHICKEN RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETABLES WITH CHICKEN AND CHERMOULA RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CHERMOULA CHICKEN RECIPE - BUTTER CHICKEN TASTE
From butterchickentaste.blogspot.com
CHERMOULA WITH ORANGE ZEST RECIPE | FOOD & WINE
From foodandwine.com
CHERMOULA CHICKEN & ROAST VEGETABLE SALAD - QUICKSAND FOOD
From quicksandfood.com
MOROCCAN CHICKEN WITH CHERMOULA | LE CREUSET® CANADA OFFICIAL …
From lecreuset.ca
GET CHERMOULA SPICED CHICKEN RECIPE IMAGES
From chickenrecipechickenrecipe.blogspot.com
CHERMOULA CHICKEN WITH BAKED VEGETABLES - BOSSKITCHEN.COM
From bosskitchen.com
CHERMOULA CHICKEN RECIPE - CARAWAY GREENS
From carawaygreens.blogspot.com
CHICKEN AND VEGETABLE CHERMOULA RECIPE - WEBETUTORIAL
From webetutorial.com
TASTE OF MAROC - MOROCCAN FOOD, CULTURE, LIFESTYLE AND TRAVEL
From tasteofmaroc.com
5-MINUTE CHERMOULA RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
CHICKEN, CHERMOULA AND VEGETABLE SANDWICH RECIPE | RECIPE | NYT …
From pinterest.ca
CHERMOULA CHICKEN WITH POTATOES AND TOMATOES - RECIPE - HOUSE …
From houseandgarden.co.uk
CHERMOULA CHICKEN BREASTS — CHEF SHARING THE TABLE
From chefsharingthetable.com
CHERMOULA CHICKEN
From lanicooks.com
TRAEGER GRILLS® - THE ORIGINAL WOOD PELLET GRILL
From traeger.com
DECONSTRUCTED BASTILA WITH CHERMOULA CHICKEN AND FALL VEGETABLES
From dinnersanddreams.net
SUCCULENT CHICKEN CHERMOULA TAGINE | EASY MOROCCAN TAGINE RECIPE
From mymoorishplate.com
CRISPY CHICKEN BREASTS WITH CHERMOULA AND ESCAROLE RECIPE - BON …
From bonappetit.com
MOROCCAN CHICKEN WITH CHERMOULA RECIPE: DJAJ MCHERMEL
From foodnewsnews.com
CHERMOULA CHICKEN WITH POTATOES AND TOMATOES - BLANCHE VAUGHAN
From blanchevaughan.com
CHERMOULA: MOROCCAN CILANTRO SAUCE - MEDITERRANEAN LIVING
From mediterraneanliving.com
CHERMOULA CHICKEN TAGINE RECIPE | ALLRECIPES.COOKING
From allrecipes.cooking
CHERMOULA CHICKEN RECIPE - BAILEYS DIP
From baileysdip.blogspot.com
CHERMOULA CHICKEN THIGHS WITH ROASTED GRAPES AND SHALLOTS
From williams-sonoma.com
CHICKEN AND WILD RICE SOUP RECIPE - LEMONSFORLULU.COM
From lemonsforlulu.com
CHERMOULA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CHERMOULA CHICKEN RECIPE - CAULIFLOWER SOUP INDIAN
From cauliflowersoupindian.blogspot.com
CHERMOULA - A TRADITIONAL MOROCCAN RECIPE | GREEDY GOURMET
From greedygourmet.com
GRILLED CHICKEN KABOBS WITH VEGETABLES RECIPE — THE MOM 100
From themom100.com
SHEET PAN CHERMOULA CHICKEN AND CAULIFLOWER WITH SMOKY RED …
From tastefoodblog.com
ROASTED ROOT VEGETABLES WITH CHERMOULA RECIPE | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #main-dish #potatoes #poultry #vegetables #african #easy #dinner-party #kid-friendly #low-fat #moroccan #chicken #dietary #spicy #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #comfort-food #inexpensive #healthy-2 #low-in-something #meat #chicken-breasts #taste-mood #savory #presentation #served-hot
You'll also love
Related Search