Cajun Sweet Potato Hash Recipes

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CAJUN SWEET POTATO HASH



Cajun Sweet Potato Hash image

Make and share this Cajun Sweet Potato Hash recipe from Food.com.

Provided by Splash035

Categories     Yam/Sweet Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup yellow onion, diced
1 garlic clove, minced fine
2 tablespoons olive oil
1 cup andouille sausage, diced
2 whole sweet potatoes, peeled and diced 1/4x1/4
1 teaspoon salt
1/2 teaspoon black pepper, finely ground
1 cup chicken stock
3 tablespoons heavy cream

Steps:

  • Saute onions and garlic in the olive oil over medium heat in sauce pan until translucent.
  • Add andouille sausage and stir well to combine. Cook until some of the fat begins to render from the sausage.
  • Add the diced sweet potato and cook for 12 minutes stirring frequently.
  • Add chicken stock until evaporated, 5-10 minutes.
  • Add cream and reduce until gone.
  • Season with salt and pepper and keep warm.

Nutrition Facts : Calories 123.9, Fat 7.8, SaturatedFat 2.5, Cholesterol 11.5, Sodium 472.2, Carbohydrate 11.9, Fiber 1.6, Sugar 3, Protein 2

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  • Preheat a 12” or larger heavy-bottomed skillet (cast iron if you have it,) over medium-high heat then drizzle in enough extra virgin olive oil to coat the bottom. Add sausage then saute until lightly browned, 4-5 minutes. Remove to a plate then set aside.
  • Turn heat down to medium then add enough extra virgin olive oil to once again coat the bottom of the skillet. Add potatoes, season with Old Bay, then saute, stirring occasionally, until potatoes are lightly browned, 10 minutes, adding more extra virgin olive oil if potatoes begin to burn.
  • Add more extra virgin olive oil to the skillet with bell pepper, onion, and mushrooms then season with more Old Bay. Saute until vegetables are tender while stirring occasionally, 20-25 minutes, turning the heat down and/or adding more extra virgin olive oil if needed. Taste along the way, adding more Old Bay and/or salt as needed. Add sausage back into the skillet then stir to reheat.
  • Meanwhile, heat another large skillet over medium heat then spray with nonstick spray. Cook eggs according to your preference (scrambled, over easy, sunny side up, etc.) then scoop hash onto plates and top with eggs.


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