Tropical Coconut Quinoa Pudding Recipes
CREAMY COCONUT QUINOA PUDDING
Make and share this Creamy Coconut Quinoa Pudding recipe from Food.com.
Provided by mikey ev
Categories Dessert
Time 1h32m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In the top of a double boiler set over hot water, combine milk, coconut milk, quinoa, 1/4 cup of sugar and salt.
- Simmer until the quinoa is tender and most of the milk has been absorbed, about 1 1/2 hours; stirring occasionally.
- Stir in the remaining sugar and set aside to cool.
- Just before serving, garnish with shaved coconut.
Nutrition Facts : Calories 575.8, Fat 19.6, SaturatedFat 15.2, Cholesterol 21.4, Sodium 248.6, Carbohydrate 91.9, Fiber 2.4, Sugar 63.1, Protein 10.4
COCONUT QUINOA PUDDING
Quinoa is so versatile I've started eating it for dessert! Simmered with a bit of almond milk and brown sugar, the grains become tender and inviting, cozy and creamy. Rich coconut milk takes the whole thing to another level. Dressed up with a few crunchy extras, like toasted coconut and cocoa nibs, the simple dish turns into a satisfying dessert. And if you have any leftovers, it makes a pretty great breakfast, too. But what are the chances of that?
Provided by Samantha Seneviratne
Categories dessert
Time 1h30m
Yield 6 servings (about 3 cups)
Number Of Ingredients 6
Steps:
- Combine the quinoa, almond milk, 1 1/4 cups of the coconut milk, brown sugar and salt in a medium saucepan over medium heat. Simmer, partially covered, stirring occasionally, until the mixture has thickened and the quinoa is very tender, 20 to 25 minutes. Transfer the pudding to a bowl, and refrigerate, covered, until cold.
- To serve, stir in some additional coconut milk for a creamy consistency. Top with cocoa nibs, almonds and toasted coconut. Enjoy!
TROPICAL COCONUT QUINOA PUDDING
This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of traditional white rice. The bright coconut and mango accents will have you thinking of a sunny island beach even on the coldest day of winter!
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. Add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed.
- Meanwhile, whisk coconut milk with sugar, eggs, and lime juice. Stir into quinoa. Return pan to medium heat and cook, stirring constantly for 5 to 7 minutes or until thickened. Remove from heat; stir in lime zest and vanilla.
- Cool to room temperature; transfer to the refrigerator and chill completely. (Pudding can be reserved in a covered container for up to 3 days.)
- Spoon into bowls and garnish with a generous amount of coconut whipped cream, mango, and toasted coconut.
Nutrition Facts : Calories 396.8 calories, Carbohydrate 49.1 g, Cholesterol 93 mg, Fat 19.8 g, Fiber 4 g, Protein 8.9 g, SaturatedFat 14.8 g, Sodium 156 mg, Sugar 26.4 g
TROPICAL QUINOA AND FRUIT BREAKFAST PUDDING
Enjoy this delicious pudding made using quinoa, tropical fruits and Greek Fat Free honey vanilla yogurt - a perfect dessert or breakfast.
Categories Breakfast
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In 2-quart saucepan, stir together quinoa, coconut milk, gingerroot, water and salt. Heat to boiling; reduce heat to medium-low. Cover and simmer 10 to 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand covered 5 minutes. Stir in brown sugar. Divide pudding among 4 bowls, top with yogurt, mango, almonds and pomegranate seeds.
Nutrition Facts : Calories 330, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 4 g, Protein 10 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 22 g, TransFat 0 g
TROPICAL QUINOA (WW)
This was delicious as a side with fish (tilapia with peanut-coconut sauce), but I think it will also be wonderful with chicken. Although my non-weight watchers family members enjoyed this too, if you are following the WW flex plan this is 3 points/serving but this is also a Core Food. Recipe source: WW Magazine (January 2008)
Provided by ellie_
Categories Papaya
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan bring the water and the next 4 ingredients (quinoa - pepper) to a boil. Reduce heat and simmer, covered for 20 minutes or until tender. Drain.
- Fluff the quinoa with a fork and then transfer to a salad bowl.
- Add the remaining ingredients (papaya - grated orange peel); toss.
COCONUT PUDDING WITH TROPICAL FRUITS
Categories Milk/Cream Dairy Fruit Dessert Low Fat Banana Coconut Papaya Summer Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 11
Steps:
- Bring milk to simmer in heavy medium saucepan. Add coconut; remove from heat. Cover and let steep 20 minutes. Transfer to blender; purée until smooth.
- Whisk sugar, cornstarch and salt in small bowl to blend. Add to same saucepan. Gradually whisk in coconut mixture then egg. Stir over medium heat until mixture boils and thickens, about 5 minutes. Remove from heat; cool slightly. Mix in vanilla. Cool completely. (Can be made 4 hours ahead. Cover; chill.)
- Combine pineapple, banana and papaya in bowl. Divide half of fruit mixture among 4 wine glasses. Top with pudding then remaining fruit. Chill until cold, about 2 hours. Sprinkle with cinnamon.
More about "tropical coconut quinoa pudding recipes"
TROPICAL COCONUT CHIA PUDDING | VEGAN, GLUTEN-FREE
Instructions. In a jar, combine the chia seeds and the coconut milk. Stir well and place in the fridge to set for 1 hour or overnight. Top with passion fruit, blueberries and kiwi slices. Enjoy!
From bloomingnolwenn.com
From bloomingnolwenn.com
SUMMER SNACKTIME: COCONUT AND TROPICAL FRUIT CHIA PUDDING RECIPE
2019-07-17 Chia Pudding Instructions: In a medium bowl combine all ingredients except for toppers. Whisk until well blended. Cover and refrigerate 8 hours or overnight. To make fruit topping, combine pineapple, mango and lime zest. Serve by topping with fruit and unsweetened coconut flakes.
From curetoday.com
From curetoday.com
CREAMY COCONUT & QUINOA BREAKFAST BOWL | SUCCESS® RICE
Step 1. Prepare quinoa according to package directions, substituting coconut milk for water. Step 2. When quinoa is done, remove bag from coconut milk. Empty quinoa back into saucepan with coconut milk. Step 3. Stir in 1/4 cup coconut, brown sugar, lime juice, vanilla and cinnamon. Bring to a simmer, stirring often.
From successrice.com
From successrice.com
TOASTED COCONUT BANANA QUINOA BREAKFAST PUDDING
2013-04-02 In a medium saucepan, combine the quinoa and water. Bring to a boil over medium-high heat. Reduce heat to low, cover the pot and simmer for 12 to 15 minutes or until the quinoa has absorbed the water. Meanwhile in a blender combine the coconut milk, bananas, honey, ginger and salt and puree until smooth. Stir the banana mixture into the quinoa ...
From simple-nourished-living.com
From simple-nourished-living.com
QUINOA PUDDING - QUINOA RECIPES - EVERYDAY NOURISHING FOODS
2019-01-01 Now add this washed quinoa and water to a thick-bottomed cooking vessel. Let it cook for 10 to 15 minutes on low flame with a closed lid. By now, quinoa will absorb almost all of the water. Now add coconut milk and cook it further for ten more minutes on medium flame. Add sugar and let it simmer for five more minutes.
From everydaynourishingfoods.com
From everydaynourishingfoods.com
CREAMY COCONUT CHIA PUDDING - GET INSPIRED EVERYDAY!
2021-01-27 Mix together the coconut milk, maple syrup, vanilla, cardamom, and water until fully combined, I used a blender for mine. Add the chia seeds to the coconut mixture and mix just to combine. Pour the chia pudding into 6 – 1 cup mason jars, 1/2 cup of pudding per jar. Refrigerate for 2-3 hours to allow the pudding to thicken.
From getinspiredeveryday.com
From getinspiredeveryday.com
VEGAN QUINOA PUDDING WITH TROPICAL FRUIT • BEYOND MERE …
2021-08-19 Bring mixture to a rolling boil, stirring constantly, until thickened. Cool. Infuse the quinoa with the spices and orange peel - Add water, well-rinsed quinoa, and spices to a saucepan. Bring to a boil, reduce heat and cover, and simmer 10 minutes. Remove ¼ cup liquid and reserve before draining and removing spices.
From beyondmeresustenance.com
From beyondmeresustenance.com
CREAMY QUINOA PUDDING • FIVEHEARTHOME
2020-02-23 In a medium (approximately 3-quart) pot, combine quinoa, coconut milk, maple syrup, vanilla, cinnamon, and salt. Bring to a boil over medium heat. Reduce heat to a low simmer and cover, leaving the lid cracked so that some steam may escape. Simmer for 25 minutes, stirring about every 5 minutes. Remove the lid and continue simmering for 5 more ...
From fivehearthome.com
From fivehearthome.com
COZY + CLEAN: HOW TO MAKE COCONUT QUINOA PUDDING
2016-05-23 In a medium-size saucepan, bring coconut milk, honey, dried coconut and cardamom pods to a boil. When the coconut milk is boiling, stir in the quinoa and cook on very low heat. The quinoa has to cook very slowly. Do not cover. When the quinoa is cooked (taste it!) and you can see the grains on the surface of the coconut milk (it takes at least ...
From thechalkboardmag.com
From thechalkboardmag.com
TROPICAL COCONUT QUINOA PUDDING POPULAR RECIPES
2020-05-31 For a mousse-like consistency, fold the coconut whipped cream into the cooled quinoa pudding before serving. For a lower fat dessert, use light coconut milk. Add 2 tsp (10 mL) minced fresh ginger along with the lime zest and vanilla for extra zip.
From allbestrecipess.blogspot.com
From allbestrecipess.blogspot.com
TROPICAL COCONUT QUINOA PUDDING GOOD RECIPES - RECIPES IDEAS
2019-09-20 For a mousse-like consistency, fold the coconut whipped cream into the cooled quinoa pudding before serving. For a decrease fats dessert, use mild coconut milk. Add 2 tsp (10 mL) minced fresh ginger along side the lime zest and vanilla for additonal zip.
From accayabyab.blogspot.com
From accayabyab.blogspot.com
WORLD BEST COCONUT COOKING RECIPES: TROPICAL COCONUT QUINOA …
gay lea real coconut whipped cream ; chopped fresh mango ; toasted coconut ; Recipe. Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 1 hr 30 mins bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed.
From worldbestcoconutrecipes.blogspot.com
From worldbestcoconutrecipes.blogspot.com
QUINOA PUDDING (DAIRY FREE, VEGAN, GF) - THAT GIRL COOKS HEALTHY
2015-06-19 Instructions. Leave the quinoa to soak in some water for about 5 minutes before rinsing off the water using a fine mesh strainer. Add the coconut milk in a medium sized saucepan, along with the cinnamon stick, quinoa and give everything a stir. Bring the milk to a boil, reduce the heat to low to simmer (uncovered).
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
TROPICAL COCONUT QUINOA
2012-08-13 Servings: 8 Preparation Time: 25 minutes. 13.5 oz coconut milk* 1 cups water; 1 1/2 cups red quinoa; 1/2 cup shredded unsweetened coconut; 2 limes, juice and zest; 4 teaspoons chili powder; 2 cups fresh or frozen pineapple, chopped
From freecoconutrecipes.com
From freecoconutrecipes.com
RECIPES/TROPICAL-COCONUT-QUINOA-PUDDING.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
HEALTHY QUINOA PUDDING WITH 6 FLAVOURS OPTIONS
Slice the pod in half, then scrape the seeds right into the pudding. Chocolate: Add two tablespoons of cocoa powder in with the milk. Butterscotch: Replace all of the banana and honey with a 1/2 cup of chopped Medjool dates. Soak the dates in the milk for 30 minutes, then puree before stirring into the pudding.
From fermentingforfoodies.com
From fermentingforfoodies.com
COCONUT TROPICAL PUDDING - YOGA JOURNAL
This lush, creamy-soft pudding infused with coconut, vanilla and almond flavors and sparked by a topping of colorful strawberries beckons after a meal of grilled vegetables and tofu or after any Asian-inspired or Pacific Rim-based main dish. Do not whisk cornstarch, as it will break down, and that prevents it from thickening properly. Instead, stir gently and slowly with a wooden spoon. …
From yogajournal.com
From yogajournal.com
COCONUT QUINOA PUDDING RECIPE — MY SPICE SAGE
Quinoa should look clear. In a large bowl, blend milk, coconut milk, eggs, sugar, Pure Madagascar Vanilla Extract and Fleur de Sel salt until smooth. Add cooked Quinoa to this mixture. Stir in slivered almonds. Bake in a greased 9” metal pan in the oven at 350 degrees F for about 40 minutes or until a knife comes out clean.
From myspicesage.com
From myspicesage.com
COCONUT QUINOA PUDDING - GASTROMONY
A few years ago when quinoa (along with a number of other ‘superfoods’) first cropped up in health food stores and vegetarian recipes, it was an obscure food item that no one really seemed to know how to pronounce the name of, let alone how to cook it. Today, the situation hasn’t changed that much but you can at least get hold of quinoa quite readily and cheaply which …
From gastromony.com
From gastromony.com
COCONUT QUINOA PUDDING RECIPE - CUISINART.COM
Instructions. Bring the quinoa, coconut milk and milk to a boil, then stir in the sugar and salt. Lower to medium and cook, stirring frequently, until the quinoa just starts to bloom. Put about 1T of cornstarch in a measuring cup (or one of the ramekins you'll be using) and pour in a little of the liquid, stirring to make a slurry.
From cuisinart.com
From cuisinart.com
TROPICAL MANGO-COCONUT QUINOA MUFFINS - SIMPLY QUINOA
2014-07-10 Instead of going back into the kitchen and asking the chefs to slice us up some mango, he went out onto the lawn and climbed up a mango tree. He disappeared into the dark green leaves, only to emerge a few minutes later with three perfectly ripe mangos.
From simplyquinoa.com
From simplyquinoa.com
COCONUT QUINOA AND KALE WITH TROPICAL PESTO - COOKIE AND KATE
2012-08-11 In a medium saucepan, combine 1 cup coconut milk and 1 cup water, and bring to a boil. Add the quinoa, cover and simmer for 15 to 17 minutes, until the water is absorbed. Remove from heat, fluff with a fork and mix in the red onion. Cover and set aside. Make the pesto: combine cilantro, cashews and garlic in a food processor.
From cookieandkate.com
From cookieandkate.com
MANGO, COCONUT AND QUINOA BREAKFAST PUDDING | DRFUHRMAN.COM
Kick back and enjoy a relaxing weekend morning with this special breakfast pudding. Mangos, macadamia nuts and coconut give it a tropical flare while kale and spinach boost the nutrient density. Mangos, macadamia nuts and coconut give it a tropical flare while kale and spinach boost the nutrient density.
From drfuhrman.com
From drfuhrman.com
COCONUT QUINOA BREAKFAST PUDDING - SATORI DESIGN FOR LIVING
Instructions. In a medium saucepan, combine the coconut milk, milk, coconut sugar, cinnamon, nutmeg and salt. Heat over medium heat until it comes to a boil, stirring occasionally. Add quinoa and return to a boil. Reduce heat to low and simmer for 25-30 minutes, stirring occasionally. The pudding will thicken and the quinoa will soften.
From satoridesignforliving.com
From satoridesignforliving.com
TROPICAL COCONUT CHIA PUDDING - THE BRICK KITCHEN
2016-01-01 Instructions. Make the night before or at least 3-4 hours before you want it. In a bowl, stir together the coconut milk, water, lemon zest and juice, vanilla, maple syrup, coconut yogurt (optional) and salt. Add the chia seeds and stir to combine, ensuring that there are no clumps of seeds. Cover and leave in the fridge overnight.
From thebrickkitchen.com
From thebrickkitchen.com
TROPICAL COCONUT QUINOA PUDDING | RECIPE | QUINOA PUDDING, …
Oct 5, 2017 - This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of traditional white rice. The bright coconut and mango accents will have you thinking of a sunny island beach even on the coldest day of winter! Oct 5, 2017 - This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of …
From pinterest.com
From pinterest.com
TROPICAL COCONUT CHIA PUDDING RECIPE | GOOD LIFE EATS
Place in fridge until the mixture takes on a pudding-like consistency. Just before the coconut chia pudding is done soaking, add the peach, mango, and pineapple to a blender with the lime juice, orange juice, and turmeric. Blend until smooth. Divide the coconut chia seed pudding and fruit puree between four glasses.
From goodlifeeats.com
From goodlifeeats.com
QUINOA PUDDING WITH VANILLA, COCONUT MILK AND FRESH BERRIES …
Combine the coconut milk, coconut sugar, salt, vanilla seeds and the pod in a pot and bring to a simmer. Add the cooked quinoa and stir. Reduce heat to low, cover the pot slightly, and cook for about 10 minutes stirring every few minutes. After a while, the milk will reduce and thicken. Remove the vanilla pod from the pot, remove the pot from ...
From tasteisyours.com
From tasteisyours.com
DARK CHOCOLATE QUINOA PUDDING - SIMPLY QUINOA
2015-07-19 Whip the cream until soft and pillowy. Place bowl back in the fridge while you assemble the rest of the pudding. Add the 3/4 cup of coconut water (what's leftover in the can) or regular water into the bottom of a blender. Add quinoa, dates, cacao powder, sea salt and stevia and blend on high until smooth and creamy.
From simplyquinoa.com
From simplyquinoa.com
COCONUT AND PINEAPPLE QUINOA PUDDING RECIPE | LIVESTRONG.COM
2019-02-19 1 In a saucepan over medium-high heat, cook quinoa with water, cinnamon stick, cloves, lemon peel, and salt, until quinoa is very soft and the water has evaporated (around 15-20 minutes since the water boils). 2 Lower the heat. Add sweetened condensed milk, coconut milk, and continue cooking, stirring every now and then.
From livestrong.com
From livestrong.com
COCONUT QUINOA PORRIDGE - WALLFLOWER KITCHEN
2021-11-26 Rinse the quinoa and drain. Add to a medium saucepan with the coconut milk, vanilla and maple syrup. Bring to a boil then reduce to a simmer for 15 minutes, until the quinoa has absorbed all the liquid. Divide the quinoa between two bowls and stir in a little extra milk, to make it creamy. Serve with the fruit, dried coconut and optional nibbles.
From wallflowerkitchen.com
From wallflowerkitchen.com
CREAMY COCONUT BERRY QUINOA PUDDING | THAT GREEN LYFE
2018-01-16 Mix the berry mixture into the cooled quinoa, then cover and let stand for 25-30 minutes. Spoon the quinoa pudding into four small bowl or plates and garnish with toasted coconut and more fresh blackberries (or fruit of choice).
From thatgreenlyfe.com
From thatgreenlyfe.com
COCONUT AND PINEAPPLE QUINOA PUDDING | PERU DELIGHTS
2012-06-22 Turn off the heat, transfer the cooked quinoa to a container, sprinkle with powdered cinnamon, let cool, and put in the fridge -covered- until ready to serve. In a sautée pan over high heat, melt the butter, add pineapple, cinnamon stick, and sugar. Cook for 5 minutes or until everything is juicy and looks cooked. Turn off the heat.
From perudelights.com
From perudelights.com
COCONUT AND PINEAPPLE QUINOA PUDDING RECIPE - FOOD NEWS
Step 1 Bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. Add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed. Step 2 Meanwhile, whisk coconut milk with sugar, eggs, and lime juice. Stir into quinoa.
From foodnewsnews.com
From foodnewsnews.com
TROPICAL CHIA SEED PUDDING RECIPE {MANGO, BANANA, COCONUT}
2018-07-15 Tropical Chia Seed Pudding {Mango, Banana, Coconut} Makes about 3 1/2 cups, recommended serving size 1/3 cup. Ingredients: 1 medium banana, ripe. 1 red mango, peeled and diced (about 1 1/2 cups) 1 can light coconut milk (14 oz). 1/3 cup chia seeds. 1 1/2 Tbsp honey. Directions:
From glutenfreeworks.com
From glutenfreeworks.com
10 BEST QUINOA WITH COCONUT MILK RECIPES | YUMMLY
2022-07-10 Roasted Delicata Squash, Cauliflower + Chickpea Curry with Quinoa and Coconut Milk The Bojon Gourmet. lime wedges, cumin seed, water, full fat coconut milk, large garlic cloves and 18 more.
From yummly.com
From yummly.com
TROPICAL CHIA PUDDING RECIPE - YUMMY HEALTHY EASY
2015-05-31 Stir the chia seeds into coconut milk and refrigerate for at least an hour (I like to soak overnight). Fold in yogurt to chia seed mixture. In glasses or jars, layer it: strawberries, yogurt mixture, pineapple, yogurt mixture, then mango. Top with coconut and serve. Enjoy!
From yummyhealthyeasy.com
From yummyhealthyeasy.com
WORLD BEST COCONUT COOKING RECIPES: TROPICAL QUINOA
Recipe Preparation Time: 20 mins Cook Time: 10 mins Ready Time: 30 mins mix the quinoa and water in a saucepan over medium heat, and bring to a boil. cover, reduce heat, and simmer until all the water is absorbed, 10 to 12 minutes. remove from heat, and stir in the dried pineapple, dried mango, coconut flakes, macadamia nuts, hot and regular mango chutney until …
From worldbestcoconutrecipes.blogspot.com
From worldbestcoconutrecipes.blogspot.com
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