CALIFORNIA ROLLWICH FOR KIDS
I've developed this 'rollwich' for my two-year-old grandson Chase. He loves avocados so it'll make it easier to sneak in veggies. For adult tastebuds, I'd add onions and jalapeno peppers to the avocados.
Provided by Galley Wench
Categories Lunch/Snacks
Time 10m
Yield 1 rollwich
Number Of Ingredients 10
Steps:
- Avocado Spread:.
- Scoop the flesh from the avocado and mash, mixing with a dash of lemon or lime juice.
- Mix in diced tomatoes and optional vegetables.
- Set aside.
- Rollwich:.
- Spread the tortilla or pita with mayonnaise, leaving at least 1/2 inch around the outside.
- Spread avocado spread over mayonnaise.
- Top spread with shredded lettuce.
- Carefully place turkey or ham slices on top of topping (leaving room on the edge for rolling).
- Add cheese strips down the middle.
- Carefully roll the tortilla into a wrap.
- Cut into two pieces.
Nutrition Facts : Calories 784.9, Fat 57.2, SaturatedFat 15.9, Cholesterol 82.5, Sodium 1000.4, Carbohydrate 44.4, Fiber 13.6, Sugar 4.9, Protein 29.5
CALIFORNIA SUSHI ROLL
Basic instructions on how to make sushi in your very own home! This recipe can be substituted to include meat, and any other vegetable you can imagine!
Provided by Lisa Lou
Categories World Cuisine Recipes Asian
Time 45m
Yield 24
Number Of Ingredients 8
Steps:
- Rinse rice until water runs clear. Combine rice and 1 1/2 cups water in a saucepan and bring to a boil, about 5 minutes. Reduce heat to low, cover, and simmer until water is completely absorbed and rice is soft, 8 to 10 minutes.
- Use a wooden spoon to transfer cooked rice to a non-metal bowl and set aside to cool.
- Meanwhile, combine vinegar, sugar, and salt in a small saucepan and bring to a boil, about 5 minutes. Reduce heat and simmer 1 minute more. Combine vinegar mixture with the cooling rice a few tablespoons at a time until rice is coated; you may not need all of the vinegar mixture. Set aside to finish cooling completely, about 15 minutes.
- Place a sheet of nori on a sushi mat with the rough side facing up. Place a small bowl of water nearby. Use wet hands to evenly spread a handful of rice onto the nori. Arrange cucumber and crab across the nori, about 1/2 inch from the edge closest to you. Roll the wrap starting at the close edge and rolling away from yourself. Press and roll again to seal. Repeat with remaining nori, rice, cucumber, and crab.
- Dip a sharp knife into water and slice each roll into 8 pieces, rinsing the knife after each cut to prevent sticking.
Nutrition Facts : Calories 36.6 calories, Carbohydrate 8.2 g, Cholesterol 0.5 mg, Fiber 0.2 g, Protein 0.8 g, Sodium 214.3 mg, Sugar 1.4 g
CALIFORNIA ROLL RECIPE BY TASTY
Here's what you need: sushi rice, seasoned rice vinegar, sushi grade nori, sesame seed, imitation crab, small cucumber, avocado
Provided by Kiano Moju
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Season the sushi rice with the rice vinegar, fanning and stirring until room temperature.
- On a rolling mat, place one sheet of nori with the rough side facing upwards.
- Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without mashing the rice down. Season rice with a pinch of sesame seeds, if using, then flip it over so the nori is facing upwards.
- Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, the crab followed by a row of avocado and a row of cucumber.
- Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape.
- Transfer the roll onto a cutting board. Rub a knife on a damp paper towel before slicing the roll into six equal portions.
- Enjoy!
Nutrition Facts : Calories 572 calories, Carbohydrate 96 grams, Fat 7 grams, Fiber 4 grams, Protein 17 grams, Sugar 68 grams
CALIFORNIA ROLL
A California roll is a fresh take on traditional Japanese rice rolls. Filled with avocado, crab, and cucumber, it's fresh and crunchy and makes a filling meal. You can use real or imitation crab.
Provided by Allrecipes
Categories World Cuisine Recipes Asian Japanese
Time 1h50m
Yield 5
Number Of Ingredients 14
Steps:
- Wrap a sushi rolling mat completely in plastic wrap and set aside.
- Bring water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Transfer rice to a bowl and cut in rice vinegar using a rice paddle or wooden spoon. Season with 1 teaspoon sugar and 1 teaspoon salt, or to taste. Allow to cool to room temperature, about 30 minutes.
- Combine crab meat with mayonnaise in a small bowl.
- Place a sheet of nori on a flat work surface. Spread a thin layer of rice on top of the nori. Place the nori, rice side down, on the prepared rolling mat. Place 2 to 3 avocado slices on top of the nori in one layer. Top with 2 to 3 tablespoons of the crab mixture. Spoon 1 to 2 teaspoons tobiko lengthwise on one side of the avocado-crab mixture, and 2 cucumber strips on the other side. Using the mat as a guide, carefully roll the California roll into a tight log. Remove the rolling mat. Top roll with more tobiko, cover with plastic wrap, and gently press the tobiko into the top of the roll. Remove the plastic and cut roll into 6 even pieces using a wet knife. Repeat with remaining sheets of nori and filling. Serve garnished with pickled ginger, soy sauce, and wasabi paste
Nutrition Facts : Calories 444.5 calories, Carbohydrate 70.3 g, Cholesterol 93.6 mg, Fat 11.2 g, Fiber 4.1 g, Protein 15.3 g, SaturatedFat 1.9 g, Sodium 1237 mg, Sugar 3.1 g
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