California Salad With Roasted Chicken And Avocado Dressing Recipes

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GRILLED CALIFORNIA AVOCADO CHICKEN



Grilled California Avocado Chicken image

Grilled California Avocado Chicken marinates in an amazing honey garlic balsamic sauce and is grilled to perfection! It is topped with a thick slice of mozzarella cheese and avocados, tomatoes and basil. This chicken is INCREDIBLE!!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 22m

Number Of Ingredients 14

3/4 cup balsamic vinegar
1/4 cup honey
3 cloves garlic (minced)
2 Tablespoons olive oil
2 teaspoons italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breasts
4 slices mozzarella cheese
2 avocados (diced)
3 roma tomatoes (diced (any tomato will work))
1/4 cup fresh chopped basil
salt and pepper
balsamic vinegar for drizzling (optional)

Steps:

  • In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.
  • Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.
  • Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.

Nutrition Facts : Calories 558 kcal, Carbohydrate 38 g, Protein 33 g, Fat 31 g, SaturatedFat 8 g, Cholesterol 95 mg, Sodium 621 mg, Fiber 8 g, Sugar 27 g, ServingSize 1 serving

CHICKEN SALAD WITH AVOCADO DRESSING



Chicken Salad with Avocado Dressing image

A scrumptious, healthy salad that's satisfying enough to have as a meal. The star of this is the creamy avocado dressing - full of nutrients, flavour and so delicious!

Provided by Nagi | RecipeTin Eats

Categories     Salad

Time 20m

Number Of Ingredients 21

1/2 large or 1 small ripe avocado
1 garlic clove (, minced)
2 tbsp diced red onion
1/4 cup cilantro (, stems and leaves, not packed in)
1/2 tbsp olive oil ((optional))
1 tbsp plain low fat yoghurt ((I use Greek))
3 tbsp lime juice
3 - 5 tbsp low fat milk
1/4 tsp onion or garlic powder
1/2 tsp salt
Black pepper
5 - 7 oz / 250 - 300g chicken breast (, skinless boneless (I had 1 large one))
1 tbsp olive oil
1 tsp smoked paprika
1/4 tsp each onion powder (, garlic powder, cayenne pepper, salt)
2 tbsp plain flour
Black pepper
1/2 cup diced red onion
1 corn (, steamed, kernels cut off (or 3/4 cup cooked kernels))
3/4 cup cherry tomatoes (, halved or quartered)
5 cups chopped lettuce

Steps:

  • Avocado Dressing: Place the ingredients in a small food processor and whizz until smooth. Use MILK to adjust consistency, and adjust salt to taste. (Note 1)
  • Spice Rub: Combine ingredients and scatter on a plate.
  • Chicken: Slice into 4 - 5 thin steaks on the diagonal, then coat both sides with Spice Rub.
  • Cook Chicken: Heat oil in a large skillet over high heat. Add chicken and cook both sides until dark brown. Remove onto a plate and cover loosely with foil. Rest for 5 minutes then slice thickly.
  • Pile the Salad ingredients onto a serving platter then place the chicken on the side.
  • Serve with Avocado Dressing.

Nutrition Facts : ServingSize 501 g, Calories 505 kcal, Carbohydrate 32 g, Protein 46.9 g, Fat 22.7 g, SaturatedFat 3.5 g, Cholesterol 110 mg, Sodium 767 mg, Fiber 7.4 g, Sugar 9.1 g

ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY



Roasted Chickpea And Avocado Salad Recipe by Tasty image

Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper

Provided by Joey Firoben

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 12

5 oz mixed greens
1 large cucumber, diced
10 oz cherry tomato, halved
1 avocado, diced
30 oz chickpeas, 2 cans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 ½ teaspoons garlic salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
  • Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
  • Dice the cucumber and add to a large bowl.
  • Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
  • Divide between individual bowls and serve.
  • Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams

CALIFORNIA SALAD WITH ROASTED CHICKEN AND AVOCADO DRESSING



California Salad with Roasted Chicken and Avocado Dressing image

Tender roast chicken and crispy turkey bacon are tossed with mesclun, sweet and tangy oranges, crunchy cucumbers, shaved red onions, and sliced almonds in this unbelievably fresh, flavorful and nutritious salad.

Provided by Serena Wolf

Categories     Recipes     Vegetarian     Poultry     Salads

Number Of Ingredients 20

Ingredients:
½ ripe avocado
1 teaspoon freshly chopped garlic
1½ tablespoons chopped scallions (white and light green parts only)
1 teaspoon sugar
¼ teaspoon salt
3 tablespoon filtered water
1 tablespoon rice wine vinegar
¼ cup extra virgin olive oil
For the Salad:
1 large bone-in split chicken breast (about 1 lb)
1½ tablespoons olive oil (divided)
Salt
Pepper (I suggest using lemon pepper if you have it.)
6 pieces turkey bacon
8 cups mesclun
2 navel oranges (peeled, segmented and chopped (If you don't know how to segment an orange, see here for idiot-proof instructions.))
½ medium English hothouse cucumber (thinly sliced)
½ small red onion (thinly sliced)
½ cup sliced almonds

Steps:

  • Start by making your avocado dressing. Place all of the ingredients for the dressing in a blender or food processor and puree until smooth. You can add a couple extra tablespoon of water if you want a thinner dressing. Cover and refrigerate until ready to use.
  • Pre-heat your oven to 450 degrees.
  • Rub your chicken breast with ½ tablespoon olive oil and season it generously with salt and pepper. Feel free to add some of your favorite poultry seasoning if you like. (Note:There are 2 chicken breasts in these pictures. This is because I doubled the recipe for my own gluttonous reasons. Please don't let it confuse you.)
  • Heat 1 tablespoon an oven safe pan or skillet over medium-high heat. When hot, add the chicken breast, skin side down, and cook for about 5 minutes until the skin is golden brown and crispy. Carefully turn the chicken breast over in the pan and transfer it to the oven. (If you do not have an oven safe pan, don't panic. Just put your browned chicken breast in a baking dish.)
  • Bake your chicken breast for 25 minutes at 450 degrees or until the chicken is cooked through. (A cooked chicken breast has an internal temperature of 165 degrees. If you're a nervous chef, I recommend buying an instant read thermometer.) Remove your chicken breast from the oven and let it cool to room temperature. When your chicken breast is cool, remove the skin and coarsely shred the meat. Set aside.
  • While your chicken is cooking, cook your turkey bacon in a large skillet until crispy. Set the cooked bacon on a paper towel line plate to drain, and then crumble it into small pieces.
  • Place mesclun in a large salad bowl and add the chopped orange segments, cucumber, red onion and sliced almonds. Top with shredded chicken and crumbled turkey bacon.
  • Dress your salad just before serving. You can dress the entire thing at once, but I like to put the dressing in a small bowl or pitcher and let people dress their own. (Everyone has their own preferences when it comes to how heavily dressed they like their salads.) Eat and be happy.

CALIFORNIA QUINOA & AVOCADO SALAD



California quinoa & avocado salad image

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe

Provided by Cassie Best

Categories     Dinner, Lunch

Time 40m

Number Of Ingredients 18

250g butternut squash , chopped into small chunks
2 tbsp olive oil or rapeseed oil
120g pack thin-stemmed broccoli , cut into small pieces
250g pouch cooked quinoa
small handful coriander , leaves picked and chopped
small handful mint , leaves picked and chopped
4 spring onions , finely sliced on an angle
50g pomegranate seeds
20g pistachios , roughly chopped
1 small ripe avocado
juice ½ lemon
handful sprouts (alfalfa or china rose sprouts are nice) or baby herb leaves
1 tbsp tahini
½ small ripe avocado , stoned, peeled and roughly chopped
small handful coriander , leaves picked
small handful mint , leaves picked
zest and juice ½ lemon
2 tsp clear honey or maple syrup

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a baking tray with parchment. Tip the butternut squash onto the tray, drizzle with 2 tsp oil and season well. Roast for 20 mins, then push the squash to one end of the tray, add the broccoli to the other end and drizzle with 1 tsp oil. Season and roast for 10 mins more.
  • Meanwhile, make the dressing. Put all the ingredients in the small bowl of a food processor, add 1 tbsp water and a pinch of salt. Blitz to make a loose dressing, adding a little more water if necessary.
  • Squeeze the pouch of quinoa to separate the grains, then tip into a large bowl. Add the herbs, spring onions, pomegranate seeds and pistachios. Add the remaining 1 tbsp oil, season and toss everything together. Add the roasted veg too.
  • Divide the salad between two plates and drizzle over the dressing. Halve the avocado and remove the stone, then slide a dessertspoon between the skin and flesh to remove it in one piece. Place on a chopping board, rounded side up, and thinly slice. Squeeze over the lemon juice, then slide a knife underneath and lift half the avocado onto each salad. Top with the sprouts and grind over a little pepper, if you like.

Nutrition Facts : Calories 740 calories, Fat 44 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 17 grams sugar, Fiber 17 grams fiber, Protein 18 grams protein, Sodium 0.9 milligram of sodium

CHICKEN BREAST WITH AVOCADO SALAD



Chicken breast with avocado salad image

A satisfying solo salad that's superhealthy - great for a busy worknight supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 8

1 skinless chicken breast
2 tsp olive oil (1 for the salad)
1 heaped tsp smoked paprika
½ small avocado , diced
1 tsp red wine vinegar
1 tbsp flat-leaf parsley , roughly chopped
1 medium tomato , chopped
half small red onion , thinly sliced

Steps:

  • Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
  • Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

Nutrition Facts : Calories 344 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.23 milligram of sodium

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