California Wrap Sandwich Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CALIFORNIA ROLL WRAPS



California Roll Wraps image

I love the California rolls I get at sushi restaurants and wanted to capture those flavors in a sandwich I could take to work. I started with the standard ingredients, added a few others and came up with a hit. -Mary Pax-Shipley, Bend, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 wraps.

Number Of Ingredients 8

1/2 cup wasabi mayonnaise
6 whole wheat tortillas (8 inches)
2 packages (8 ounces each) imitation crabmeat
1 medium ripe avocado, peeled and thinly sliced
1-1/2 cups julienned peeled jicama
1 medium sweet red pepper, julienned
1 small cucumber, seeded and julienned
3/4 cup bean sprouts

Steps:

  • Divide the wasabi mayonnaise evenly among the 6 tortillas and spread to within 1/2 inch of edges. Layer with crabmeat, avocado, jicama, red pepper, cucumber and bean sprouts. Roll up tightly.

Nutrition Facts : Calories 365 calories, Fat 18g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 647mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

CALIFORNIA WRAP



California Wrap image

Dinner ready in 25 minutes! Enjoy the refreshing flavors of avocado and turkey in a wrap.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 8

4 (10 inch) flour tortillas, heated as directed on package
8 to 12 leaves leaf lettuce
12 oz oven-roasted turkey breast slices
12 slices bacon, crisply cooked
1 large tomato, cut into thin wedges
1 avocado, pitted, peeled and cut into thin wedges
1 cup torn arugula
1/2 cup ranch dressing

Steps:

  • Lay tortillas on work surface. Fan lettuce on top three-fourths of each tortilla; top evenly with turkey, bacon, tomato, avocado, arugula and dressing.
  • Fold up bottom fourth of each tortilla. Roll each sandwich into cone shape. Secure tortillas with toothpicks. Serve immediately.

Nutrition Facts : Calories 600, Carbohydrate 31 g, Cholesterol 110 mg, Fat 4, Fiber 4 g, Protein 40 g, SaturatedFat 8 g, ServingSize 1 Wrap, Sodium 1140 mg, Sugar 3 g, TransFat 1 g

CALIFORNIA CLUB CHICKEN WRAPS



California Club Chicken Wraps image

I work in a corporate office, and our cafe has a 'wrap station' every Friday and these are a huge hit with everyone. I got hooked so I watched closely and finally made my own version at home; they are so delicious! If desired, place wrap in a panini maker for 1 to 2 minutes, or until wrap has grill marks and cheese is slightly melted.

Provided by BethAnne923

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 16m

Yield 2

Number Of Ingredients 11

½ cup mayonnaise
½ cup plain yogurt
2 chipotle chiles in adobo sauce, finely chopped
2 large spinach tortillas
½ cup shredded lettuce, or to taste
1 ½ cups shredded Monterey Jack cheese
1 Haas avocado - peeled, pitted, and diced
4 slices cooked bacon, chopped
1 red onion, finely chopped
1 tomato, chopped
2 cooked chicken breasts, cut into chunks

Steps:

  • Whisk mayonnaise, yogurt, and chipotle chiles together in a bowl.
  • Cook tortillas in the microwave until warm and pliable, about 30 seconds.
  • Spread 1 tablespoon chipotle mayonnaise down the center of each tortilla. Spread 1/2 the lettuce, 1/2 the Monterey Jack cheese, 1/2 the avocado, 1/2 the bacon, 1/2 the red onion, 1/2 the tomato, and 1/2 the chicken, respectively, in the center of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a wrap.

Nutrition Facts : Calories 1462 calories, Carbohydrate 83.1 g, Cholesterol 173.1 mg, Fat 99 g, Fiber 14.4 g, Protein 65 g, SaturatedFat 29.5 g, Sodium 1776 mg, Sugar 12.6 g

CALIFORNIA WRAP AND ROLL



California Wrap and Roll image

Provided by Food Network

Categories     appetizer

Time 1h5m

Yield 4 servings or about 10 appetizers

Number Of Ingredients 11

1 cup white rice (not converted or 5 minute)
1 teaspoon salt
3 tablespoons rice wine vinegar
2 scallions, both white and green parts, trimmed and chopped
1 1/4 teaspoons drained bottled horseradish
2 teaspoons fresh lime juice
1 teaspoon soy sauce
1 small ripe avocado, preferably Hass, peeled, pitted, and sliced
2 lavash rectangles, cut in half
6 ounces sea legs (surimi) or crabmeat, picked over for cartilage
14 to 16 thin slices of pickled ginger

Steps:

  • Boil 2 cups of water in a medium saucepan. Add the rice and salt and return to a boil, stirring once or twice. Reduce the heat to low and simmer, covered, stirring twice to promote stickiness, until all the moisture is absorbed, about 18 minutes. Allow to cool, uncovered, for about 15 minutes, or remove to a plate to speed cooling.
  • Combine the vinegar, scallions, horseradish, 1 1/2 teaspoons of the lime juice, and the soy sauce in a small bowl. Stir into the rice. Toss the avocado and remaining 1/2 teaspoon lime juice together in a separate small bowl.
  • To assemble: With a long end of a lavash half facing you, lay a quarter of the rice mixture evenly over the lavash, leaving a 1-inch border. Distribute a quarter of the crab, avocado, and ginger slices evenly over the rice and roll away from you, as tightly as possible. Complete the wraps with the remaining ingredients. Or, if you prefer, prepare all at once assembly-line style. Slice in half on the bias if serving for lunch. For appetizers, cut into 1- to 2-inch pieces and serve with the spirals facing up.

CALIFORNIA VEGGIE SANDWICH



California Veggie Sandwich image

Don't forget the vegetarians on your next picnic. This sandwich piles high crunchy cucumber, carrot, and radish and pairs them with creamy goat cheese, avocado, and sprouts for a sandwich that will please veggie-eaters from the West coast to the East coast.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 1

Number Of Ingredients 9

1/4 red onion
Red-wine vinegar
2 slices multigrain bread
Fresh goat cheese
Thinly sliced cucumber
Alfalfa sprouts
Sliced avocado
Carrot, grated
Radish, grated

Steps:

  • Sprinkle onion slices with a few dashes red-wine vinegar; let sit 10 minutes. Lightly toast bread. Spread 1 slice with goat cheese and layer with cucumber, alfalfa sprouts, onions, avocado, and grated carrot and radish. Top with other slice bread.

Nutrition Facts : Calories 345 g, Fat 17 g, Fiber 11 g, Protein 13 g

CALIFORNIA SANDWICHES



California Sandwiches image

Provided by Florence Fabricant

Categories     dinner, lunch, main course

Time 20m

Yield 6 servings

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 teaspoon soy sauce
Juice of 1 lime
1 pound skinless and boneless chicken breasts
1 ripe Haas avocado
2 teaspoons chili powder
3/4 cup plain nonfat yogurt
1 cup radish sprouts
1/4 cup grated carrot
12 slices multigrain bread

Steps:

  • Preheat a grill or broiler. Mix the olive oil with the soy sauce and one tablespoon of the lime juice. Brush this mixture on the chicken and grill or broil the chicken until it is lightly browned and cooked through. Set aside.
  • Halve the avocado, remove the pit and peel off the skin. Cut the avocado into slices and gently toss them with the remaining lime juice and the chili powder.
  • Mix the yogurt with the sprouts and the grated carrot. Spoon this mixture on the slices of bread. Top six of the slices of bread with the avocado slices. Slice the chicken one-half inch thick against the grain and arrange the slices of chicken on the avocado. Cover with the remaining slices of bread, yogurt-side down. Cut the sandwiches in half and serve.

Nutrition Facts : @context http, Calories 386, UnsaturatedFat 12 grams, Carbohydrate 33 grams, Fat 17 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 4 grams, Sodium 376 milligrams, Sugar 7 grams, TransFat 0 grams

CALIFORNIA WRAPS



California Wraps image

A fresh summer recipe From a Pampered Chef cookbook. These are really good. Low fat and low cholesterol

Provided by dear prudence

Categories     Lunch/Snacks

Time 20m

Yield 6 wrap sandwiches, 6 serving(s)

Number Of Ingredients 11

1 large tomatoes, seeded and diced
6 tablespoons thinly sliced green onions with tops
1 medium ripe avocado
1 tablespoon reduced-fat sour cream
1/2 teaspoon lemon juice
1/8 teaspoon salt
6 large fat free tortillas
6 -12 large lettuce leaves
8 ounces thinly sliced reduced-fat deli smoked turkey
4 ounces salad mixed sprouts
6 tablespoons shredded reduced-fat cheddar cheese

Steps:

  • Dice tomato and slice green onions. Cut avocado in half lengthwise; remove seed and cut flesh away from skin. Mash avocado in a bowl. Stir in sour cream, lemon juice and salt.
  • Top each tortilla with a level scoop of avocado mixture; spread. Cover with one or two lettuce leaves. Place one turkey slice over the lettuce. Top with 1/2 Celsius salad sprouts; sprinkle with 2 T. tomato and 1 T.each green onion and cheese.
  • Roll up each tortilla tightly. Cut each wrap in half.

ULTIMATE CALIFORNIA CRAB WRAPS



Ultimate California Crab Wraps image

Dinner ready in just 15 minutes! Enjoy this flavorful wrap made with crabmeat and bacon - a delicious meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 9

1/2 cup (from 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
1 1/2 teaspoons cooked real bacon pieces (from 3-oz jar or package)
1 1/2 teaspoons finely chopped green onion
1 1/2 teaspoons finely chopped carrot
4 reduced-fat flour tortillas (8 inch)
12 spinach leaves
4 roasted red bell peppers (from 7-oz jar), cut in half lengthwise
1 can (6 oz) jumbo lump crabmeat, drained
8 thin slices avocado

Steps:

  • In small bowl, mix cream cheese, bacon, onion and carrot. Spread 2 tablespoons cream cheese mixture over each tortilla to within 1 inch of edge.
  • Top each tortilla with 3 spinach leaves, 1 roasted pepper strip, 2 tablespoons crabmeat and 2 avocado slices.
  • For each wrap, fold sides of tortilla over filling toward center; fold over ends of tortilla. Cut in half at a diagonal.

Nutrition Facts : Calories 350, Carbohydrate 44 g, Cholesterol 50 mg, Fat 2, Fiber 6 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 8 g, TransFat 0 g

CALIFORNIA CHICKEN WRAPS



California Chicken Wraps image

The combination of hummus and feta give these wraps unbeatable flavor. Hummus is a fantastic alternative to mayonnaise; try it on your favorite sandwich today! -Donna Munch, El Paso, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1/3 cup prepared hummus
4 whole wheat tortillas (8 inches)
2 cups cubed cooked chicken breast
1/4 cup chopped roasted sweet red peppers
1/4 cup crumbled feta cheese
1/4 cup thinly sliced fresh basil leaves

Steps:

  • Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up.

Nutrition Facts : Calories 300 calories, Fat 8g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 408mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

More about "california wrap sandwich recipes"

CALIFORNIA CLUB CHICKEN WRAPS - JOHNSONVILLE.COM
california-club-chicken-wraps-johnsonvillecom image
Spread 1 tablespoon chipotle mayonnaise over each tortilla. Down the center of each tortilla, layer the avocado, cheese, lettuce, tomato, bacon and red onion. Top each with a cooked chicken kabob. Using a fork, remove wooden skewer …
From johnsonville.com


LUNCHBOX CALIFORNIA WRAPS - DAILY DISH RECIPES
lunchbox-california-wraps-daily-dish image
2022-02-25 Check out all the other great recipes everyone made! Easy Breakfast ideas: Scrambled Eggs with sausage and fresh herbs; Breakfast Wraps; Scrambled Eggs with Herb Croutons ; Lunchbox Wraps: California …
From dailydishrecipes.com


SANDWICH WRAPS AND ROLL-UP RECIPES | ALLRECIPES
sandwich-wraps-and-roll-up-recipes-allrecipes image
Lettuce Leaf Tacos. 36. For those on a low-carb kick that love Mexican but dread all the beans and bread, try this alternative for taco night. It uses lettuce leaves instead of taco shells to make a dish that's halfway between a lettuce wrap …
From allrecipes.com


10 MOST POPULAR CALIFORNIAN SANDWICHES AND WRAPS
10-most-popular-californian-sandwiches-and-wraps image
2022-03-01 Carne asada burrito is a type of burrito that originates from San Diego. The dish consists of a large flour tortilla topped with carne asada meat, pico de gallo, and guacamole. The carne asada parts is made with a …
From tasteatlas.com


CALIFORNIA VEGGIE SANDWICH - A TASTY FRESH MARKET …
california-veggie-sandwich-a-tasty-fresh-market image
2014-03-29 Thaw spinach, squeeze out the water with a handful of paper towels, combine all ingredients, and chill for a minimum of 2 hours to lock in the flavor and properly hydrate the dried vegetables! Throw it together any time …
From peasandcrayons.com


CALIFORNIA TURKEY WRAP {+ PACKING FOR A DAY TRIP}
california-turkey-wrap-packing-for-a-day-trip image
2019-07-02 California Turkey Wraps are the perfect light lunch or dinner, and packable for day trips to the beach or lake. Use a gluten free wrap for food sensitivities. Prep Time: 10 minutes. Total Time: 10 minutes. Yield: 4 wraps 1 x.
From fitmittenkitchen.com


CALIFORNIA ROLL WRAP RECIPE: SANDWICH RECIPES ON …
california-roll-wrap-recipe-sandwich-recipes-on image
Ingredients. 3 tablespoons light cream cheese; 3 tablespoons fat-free sour cream; 4 green onions (the white and part of the green), chopped (about 1/4 cup)
From webmd.com


CALIFORNIA ROLL WRAP - FOXY FOLKSY
california-roll-wrap-foxy-folksy image
2021-06-24 Instructions. Combine all ingredients for the sauce in a small bowl. Wrap tortillas in slightly damp paper towels and microwave on high for 45 to 60 seconds or heat the tortillas individually in an un-greased large skillet over …
From foxyfolksy.com


25 WRAPS AND SANDWICH RECIPES FOR BEGINNERS: ALL ABOUT
25 Wraps and Sandwich Recipes for Beginners: All about healthy and nutritious wraps and sandwiches: Middleton, Angie: 9781729153277: Books - Amazon.ca
From amazon.ca
Reviews 1
Format Paperback
Author Angie Middleton


25 WRAPS AND SANDWICH RECIPES FOR BEGINNERS: ALL ABOUT
25 Wraps and Sandwich Recipes for Beginners: All about healthy and nutritious wraps and sandwiches (Book #6) (Kitchen Lover) eBook : Middleton, Angie: Amazon.ca: Kindle Store
From amazon.ca
Author Angie Middleton
Format Kindle Edition


CALIFORNIA WRAP SANDWICH RECIPE – THE MIKEY NETWORK
2011-04-04 Serves 4 Ingredients Quantity Ingredient 4 – 10” Whole wheat tortillas 8 – 12 Leaf lettuce leaves, green or red, washed 8 oz. Turkey breast, cooked, sliced thin 1-2 Ripe tomatoes, cut into 16 wedges 1 Ripe avocado, cut into 16 slices and tossed w...
From mikeynetwork.com
Estimated Reading Time 1 min


CALIFORNIA CLUB SANDWICH - CALIFORNIA AVOCADOS
Instructions. Slice half the avocado and set aside. Mash together the remaining half avocado with garlic and ground pepper. Spread on half of the toasted bread slices. Layer over the mashed avocado the tomatoes, turkey, bacon and microgreens. Top with sliced avocado and remaining slices of bread. Cut each sandwich diagonally into four triangles.
From californiaavocado.com


CALIFORNIAN COD WRAP - THE KITCHEN WHISPERER
2014-01-16 Preheat oven to 400F. Mix the cabbage, carrots, green onions, oil, 1 teaspoon lemon juice, 1 teaspoon salt, black pepper and sugar. Taste – adjust salt/pepper to liking. Refrigerate for 30 minutes. Place a cooling rack on top of …
From thekitchenwhisperer.net


CALIFORNIA WRAP SANDWICH – RECIPES NETWORK
2019-02-20 Wrap tortillas in barely damp, doubled layers of paper towels and microwave on high for 45 to 60 seconds. Alternatively, heat the tortillas individually in an un-greased large skillet over medium heat. Step 2. Lay the tortillas on a cutting board and start to layer the ingredients. Fan the leaf lettuce on the top three-quarters of each ...
From recipenet.org


CALIFORNIA WRAP SANDWICH | HEMYA
With Hemya you can design your own diet plan day by day, by choosing from a variety of food recipes which are carefully designed to meet a wide range of taste preferences and health conditions. <style>.woocommerce-product-gallery{ opacity: 1 !important; }</style>
From hemya.com


CALIFORNIA CLUB WRAP | HEINEN'S GROCERY STORE
Spread 2 Tbsp. of avocado spread over a tortilla, leaving 1” space from the edge of the tortilla. Place a couple pieces of green leaf lettuce down the center of the wrap followed by 2 slices of bacon and ¾ cup of the chicken mixture. Tuck in the sides and roll from the bottom up until you achieve that burrito look to your wrap.
From heinens.com


110 SANDWICHES - WRAPS IDEAS IN 2022 | RECIPES, FOOD, WRAP …
See more ideas about recipes, food, wrap sandwiches. Jun 2, 2022 - Explore Jessica Rainey Davies's board "Sandwiches - Wraps", followed by 300 people on Pinterest. See more ideas about recipes, food, wrap sandwiches. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca


CALIFORNIA WRAP SANDWICH RECIPE BY RAYGOMEZ7 - COOKPAD
Save this recipe and keep it for later. Email; Facebook; Pin it; Twitter; Delete; California Wrap Sandwich raygomez7 @cook_3757642. 10 mins. Ingredients. 4 servings. 4 10 inch flour tortillas 8 to 12 leaves of green or red lettuce 12 oz sliced cooked turkey breast 12 apple-wood smoked bacon 1 vine-ripened tomatoe, cut ...
From cookpad.com


EASY CALIFORNIA TURKEY CLUB WRAP | TASTES LOVELY
2016-02-16 Servings: 1 wrap. Prep Time: 5 mins. Total Time: 5 mins. This California Turkey Wrap features a spinach tortilla wrap filled with delicious turkey, bacon, avocado, tomato, & lettuce. A healthy & satisfying lunch! Keto option included!
From tasteslovely.com


TOP 12 AVOCADO SANDWICHES, BURGERS & WRAPS RECIPES
California Avocado Egg Salad Tea Sandwiches. With a delightful California Avocado Mayo replacing traditional mayonnaise, these egg salad sandwiches are nutritious and…. (3)
From californiaavocado.com


CALIFORNIA WRAPS - POCKET CHANGE GOURMET
2015-10-07 Instructions. Add a couple handfuls of broccoli slaw to the center of the wrap. Top with other ingredients. Wrap and enjoy. 3.3.3077. Categories: All Recipes, Home Page - Slider, Sandwiches Find More: Sandwiches.
From pocketchangegourmet.com


SANDWICH & WRAP RECIPES | READY SET EAT
That’s a wrap… but there are sandwich recipes, too. Whether you’re looking for a lunch box staple or something a bit more elaborate, we think you’ll find it right here. Previous. Next. Sandwich and Wrap Recipes. That’s a wrap… but there are sandwich recipes, too. Whether you’re looking for a lunch box staple or something a bit more elaborate, we think you’ll find it …
From readyseteat.ca


CALIFORNIA DREAMIN' - WRAPS - EASY SANDWICH RECIPES - LUNCH
2008-09-10 Directions. Spread each tortilla with half of the cream cheese. Put two slices of bacon, half of the cucumber sticks, and half of the avocado slices on each tortilla. Sprinkle a …
From delish.com


CALIFORNIA-STYLE SANDWICH | METRO
In a small bowl, combine Canadian cream cheese and dried apricots. Spread mixture on a thick slice of bread. Top with smoked turkey or ham. Cover with cheese and another slice of bread. Heat a non-stick frying pan over medium heat. Butter outside of sandwich. Grill sandwich in frying pan for about 4 minutes per side.
From metro.ca


CALIFORNIAN SANDWICHES AND WRAPS: BEST RECIPES & RESTAURANTS
9 sandwich/wrap types and varieties in California. Learn how to prepare and cook them with the authentic recipes. Where to eat? Recommended traditional restaurants serving the best sandwiches and wraps.
From tasteatlas.com


THE BEST-EVER CALIFORNIA SANDWICH | KITCHN
2020-08-05 Scoop the flesh into a medium bowl. Add 1 tablespoon lemon juice, 1 tablespoon olive oil, and 1/2 teaspoon kosher salt, and mash until the avocado is smooth. Toast 8 slices multigrain bread. Place 4 of the slices on a work surface and spread 2 tablespoons hummus on each. Top each with 2 slices provolone cheese.
From thekitchn.com


LOW CARB SANDWICH WRAPS: CALIFORNIA CLUB - LOWCARB-OLOGY
2017-08-16 Instructions. Pulse the ingredients together in a blender until well mixed. Spray a 12-inch nonstick pan with nonstick spray. Heat over medium heat until the pan is hot but not smoking. Pour the batter in, swirling to coat the pan with a thin …
From lowcarb-ology.com


19 EASY AND INSPIRING WRAPS TO BRING - THE SPRUCE EATS
2020-01-10 Grilled Cheese Social. This wrap satisfies the nostalgic for the tastes of your childhood PB and J sandwiches and the goal of healthy eating. Delivering the best of both worlds, this hearty, nutritious lunch wrap recipe is simple and good for you. Packed with tasty organic ingredients, including fresh bananas, peanut butter, guava jam, honey, granola, and …
From thespruceeats.com


CALIFORNIA WRAPS - DINNER RECIPES
4 (10 inch) tortillas Leaf lettuce washed and blotted dry (1-2 leaves per tortilla) 4 slices of monetary jack cheese cut in half (2 half slices per tortilla) ¾ of a pound, thinly sliced deli turkey breast (divided equally amongst 4 tortillas) Ranch dressing (about 2 Tablespoons per sandwich) 8 slices bacon, cooked crisp (2 slices per tortilla) 1 tomato, diced and blotted dry 1 avocado, …
From makedinnereasy.com


CALIFORNIA WRAP - TODAY'S PARENT
California Wrap. By Eshun Mott. 30 . PREP TIME. 5 min For a quick lunch, follow these simple steps for a delicious wrap the whole family will enjoy. Ingredients 2 tbsp hummus 1 7-in. whole wheat tortilla 1/4 cup grated carrots 1/4 cup grated beets 4 slivered snow pea pods 2 tbsp sprouts , (ideally radish or onion) Instructions. Spread hummus over a tortilla. Top with grated carrot …
From todaysparent.com


CALIFORNIA WRAP | WRAP SANDWICHES, RECIPES, WHOLE WHEAT TORTILLAS
Feb 21, 2013 - This Pin was discovered by Natalie Perez. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


RECIPES: SANDWICHES & WRAPS | CALIFORNIA STATE UNIVERSITY, …
Sandwich & Wrap Recipes from the Cookbook. Tofu Fiesta Wraps . Ingredients: ½ pound extra firm tofu 1 (15 ounce) can of black beans, rinsed and drained 1 cup corn 1-2 cloves, garlic, crushed, cooked ¼ of a small red onion, minced ½ cup red bell pepper, chopped Juice of 1 lime 1 ½ tsp ground cumin 1 ½ tsp chili powder ½ tsp salt ½ cup cilantro, chopped Romaine lettuce …
From csun.edu


CALIFORNIA BREAKFAST WRAP (AVOCADO, EGG, BACON & MORE!)
2017-08-21 Instructions. Spread cream cheese on Flatout Flatbread, all the way to the edges! In the middle of the wrap, add bacon, eggs, avocado, tomatoes. Roll up and enjoy!
From rachelcooks.com


CALIFORNIA WRAPS RECIPE RECIPES ALL YOU NEED IS FOOD
CALIFORNIA WRAPS RECIPE - FOOD.COM. A fresh summer recipe From a Pampered Chef cookbook. These are really good. Low fat and low cholesterol . Total Time 20 minutes. Prep Time 20 minutes. Yield 6 wrap sandwiches, 6 serving(s) Number Of Ingredients 11. Ingredients; 1 large tomatoes, seeded and diced : 6 tablespoons thinly sliced green onions with tops: 1 …
From stevehacks.com


CALIFORNIA WRAP SANDWICH RECIPE - THE MIKEY NETWORK
Wrap tortillas in barely damp, doubled layers of paper towels. Microwave on high for 45 to 60 seconds. Alternatively, heat tortillas individually in an ungreased large skillet over medium heat. Lay tortillas on a cutting board and layer ingredients.
From mikeynetwork.com


Related Search