Calming Herb Tea Recipes
CALMING HERB TEA
Peppermint tea helps indigestion, head colds, headaches, appetite loss, bronchitis, and fever and gall bladder problems. It can be used as a blood and liver tonic. Lemon balm will perk you up in the morning, help bloating, gas, mood disorders, bronchial inflammation, high blood pressure, mild vomiting, toothache, earache and headaches, has anti-bacterial and anti-viral properties. Lemon balm is said to be good for depression and helps relieve cramps. Great to package and give as gifts too! Recipe originated from Europe-England, France, etc.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place herbs in teapot.
- Add boiling water.
- Steep 5 minutes.
- strain and pour into cups.
- Add honey or sugar to taste.
- Enjoy!
Nutrition Facts : Sodium 4.7
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- Hops: Most people know hops for its use in beer, but the main ingredient itself is also thought to have a calming effect. The plant is used medicinally both for anxiety and insomnia in alternative medicine and is found readily in commercially produced teas.
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