Pea And Ginger Soup Recipes

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PEA AND GINGER SOUP



Pea And Ginger Soup image

Provided by Mark Bittman

Categories     soups and stews, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 4

2 cups fresh peas
2 tablespoons peeled and roughly chopped ginger, or more to taste, up to 1/4 cup
Salt and pepper
4 cups chicken or other stock, or water

Steps:

  • Combine all ingredients in a saucepan, and bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until peas and ginger are very tender, about 15 minutes. Cool at least a few minutes.
  • Pour soup into a blender, in batches if necessary, and carefully purée. Return to pan, and, over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.

Nutrition Facts : @context http, Calories 364, UnsaturatedFat 13 grams, Carbohydrate 11 grams, Fat 21 grams, Fiber 4 grams, Protein 30 grams, SaturatedFat 6 grams, Sodium 503 milligrams, Sugar 4 grams, TransFat 0 grams

CURRIED PEA SOUP WITH FRIZZED GINGER



Curried Pea Soup with Frizzed Ginger image

Provided by Food Network

Categories     appetizer

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 29

2 tablespoons unsalted butter
1 small onion, cut into small dice
1 celery stalk, cut into small dice
1 leek (white part only) well washed, quartered, and thinly sliced crosswise
Fine sea salt and freshly ground black pepper
Fine sea salt and freshly ground black pepper
2 teaspoons curry powder
2 quarts homemade vegetable stock, recipe follows, or low-sodium store-bought vegetable broth, hot
Herb sachet of 1 bay leaf and 2 thyme sprigs, tied in cheesecloth
3 cups fresh shelled peas (from 2 1/2 pounds peas in the pod)
1 cup creme fraiche or sour cream
Frizzled Ginger, recipe follows
1/2 cup olive oil
2 large Spanish onions, quartered
1/2 head celery, roughly chopped
1 large leek, split, well washed, and cut into large pieces
2 large carrots, peeled and roughly chopped
1 (15.5-ounce) can crushed tomatoes
1 cup sliced button mushrooms
2 pounds Idaho or russet potatoes, quartered
5 flat-leaf parsley sprigs
2 thyme sprigs
2 garlic cloves, smashed
1/2 teaspoon fine sea salt
1/2 teaspoon black peppercorns
2 whole cloves
1 cup vegetable oil
1 knob ginger (about 4 ounces)
Fine sea salt

Steps:

  • Melt the butter in a large heavy-bottomed pot over medium-high heat. Add the onion, celery, and leek and season with salt and pepper. Saute the vegetables until they are softened but not browned, about 5 minutes. Add the curry powder, stir, and cook for 2 minutes more.
  • Add the stock and herb sachet to the pot. Bring to a boil over high heat, then lower the heat and let simmer until the vegetables have completely softened, 10 to 12 minutes. Add the peas and simmer for an additional 10 minutes.
  • Use tongs to remove and discard the herb sachet.
  • Use an immersion blender to puree the soup in the pot, or puree it in batches in a standing blender, then return the soup to the pot over medium heat. Stir in the creme fraiche, being careful not to let the soup return to a boil. (If you like, reserve a few tablespoons of the creme fraiche to drizzle over each serving.)
  • Divide soup among individual bowls and serve at once, topping each serving with a drizzle of creme fraiche, if desired, and a few pieces of frizzled ginger.
  • Pour the oil into a heavy-bottomed stockpot or lobster pot. Add all the other ingredients and cook, stirring, over medium-low heat until the vegetables have all softened but not colored, about 15 minutes. Pour in 6 quarts water, raise the heat to high, and bring the water to a boil, then lower the heat and let the liquid simmer for 2 hours.
  • Carefully strain the stock through a fine-meshed strainer set over a large bowl or pot, pressing down on the solids with a wooden spoon to extract as much liquid and flavor as possible. Let the stock cool, then refrigerate for up to 1 week or freeze in batches to be thawed and used as needed.
  • Pour oil into a small pot and heat to 265 degrees F. Shave the ginger into a fine julienne using a Japanese mandoline, vegetable slicer, or very sharp thin-bladed knife. Adds the ginger crisps to the oil, frying them until crispy, about 1 minute; use a slotted spoon to remove them to a paper towel-lined plate to drain. Salt as soon as it hits the paper. These crisps can be held at room temperature for up to 2 hours.

PEA AND GINGER SOUP



Pea and Ginger Soup image

Make and share this Pea and Ginger Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups peas (fresh or frozen)
2 tablespoons roughly chopped peeled fresh ginger (or more to taste, up to 1/4 cup)
salt
fresh ground black pepper
1 quart chicken stock (or other stock)

Steps:

  • Combine all ingredients in a saucepan; bring to a boil over medium-high heat.
  • Decrease heat to a simmer and cook until the peas and ginger are very tender, about 15 minutes.
  • Cook for a few minutes.
  • Pour into a blender and carefully blend until pureed.
  • Return to pan over medium-low heat and reheat gently, stirring occasionally.
  • When soup is hot, adjust seasoning to taste and serve.

Nutrition Facts : Calories 156, Fat 3.1, SaturatedFat 0.8, Cholesterol 7.2, Sodium 345.9, Carbohydrate 21.5, Fiber 4.5, Sugar 8.6, Protein 10.4

SWEET PEA AND GINGER SOUP



Sweet Pea and Ginger Soup image

This is a beautiful bright green soup. Serve it with croutons or save a few whole greenpeas to sprinkle on top. This recipe is from the 'Weekend' magazine.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 1h

Yield 8-16 serving(s)

Number Of Ingredients 8

3 tablespoons sweet butter
1 large white onion, diced
4 garlic cloves, minced
3 ounces fresh ginger, peeled and grated
2 tablespoons flour
1 gallon chicken stock or 1 gallon vegetable stock
2 cups heavy cream
2 1/2 lbs fresh green peas or 2 1/2 lbs frozen green peas

Steps:

  • Melt butter in a pot over medium heat.
  • Add ginger, garlic and onion to it.
  • Saute for 5 minutes.
  • Add flour.
  • Stir.
  • Cook for 3 minutes.
  • Add stock.
  • Add cream.
  • Bring to a boil.
  • Lower flame and simmer for 20 minutes.
  • Add peas.
  • Mix.
  • Partially puree the mixture in a blender/food processor.
  • Allow the soup to sit for 5 minutes.
  • Serve hot.
  • For Vegetarians use Vegetable stock.

Nutrition Facts : Calories 557.2, Fat 32.8, SaturatedFat 18.1, Cholesterol 107.4, Sodium 718.9, Carbohydrate 45, Fiber 7.8, Sugar 16.7, Protein 21.7

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

GINGER-PEACH SOUP



Ginger-Peach Soup image

Provided by Barbara Kafka

Categories     easy, soups and stews, appetizer

Time 10m

Yield Four servings

Number Of Ingredients 8

1 1/2 pounds peaches
2 tablespoons plus 1 teaspoon fresh lemon juice
1 1/2 cups buttermilk
2/3 cup apple juice
1/2 teaspoon peeled, freshly grated ginger
1 teaspoon honey
Scant 1 teaspoon kosher salt
1 aromatic geranium leaf or 1 unsprayed rose petal or 3 to 4 slices peeled, pitted peach

Steps:

  • Peel and pit the peaches, rubbing them with 2 tablespoons of the lemon juice to prevent discoloration as you work. Place peaches in a food processor and process until smooth.
  • Scrape peach puree into a medium bowl. Stir in remaining ingredients. Refrigerate until cold. Serve garnished as desired.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 1 gram, Carbohydrate 31 grams, Fat 1 gram, Fiber 3 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 647 milligrams, Sugar 28 grams

PEACHY GINGER SOUP



Peachy Ginger Soup image

A zippy peach soup that is perfect for a hot summer evening. For a spicier soup, use fresh ginger root.

Provided by sal

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 30m

Yield 6

Number Of Ingredients 4

3 ½ pounds fresh peaches - peeled, pitted and chopped
1 teaspoon ground ginger
1 ⅓ cups heavy cream
2 tablespoons rum

Steps:

  • Puree the peaches and ginger together in a food processor or blender. Stir in heavy cream and rum. Chill. Serve cold.

Nutrition Facts : Calories 244.5 calories, Carbohydrate 13.9 g, Cholesterol 72.5 mg, Fat 19.6 g, Protein 1.2 g, SaturatedFat 12.2 g, Sodium 28.2 mg, Sugar 12.2 g

SWEET PEA SOUP WITH COCONUT AND GINGER



Sweet Pea Soup with Coconut and Ginger image

Coconuts are widely available throughout Comoros, and you will find them used in all sorts of dishes, including soups like this one, which is both easy to make and impressive to serve. The coconut milk not only offers the soup great flavor but also makes it very creamy without using any dairy, adding it to the list of wonderful vegan recipes in this book.

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons canola oil
1 small yellow onion, finely diced
2 tablespoons minced ginger
2 garlic cloves, minced
1/2 teaspoon cayenne pepper
1 teaspoon kosher salt, plus more as needed
2 cups water
One 13.5-ounce can full-fat unsweetened coconut milk
One 10-ounce package frozen peas
Small handful of cilantro leaves, for serving (optional)

Steps:

  • Warm the oil in a medium saucepan set over medium heat. Add the onion, ginger, garlic, cayenne, and salt to the saucepan and cook, stirring occasionally, until the onion is softened, about 10 minutes. Add the water and the coconut milk and increase the heat to high. Once the mixture comes to a boil, reduce the heat to low and add the peas. Cook just until the peas are bright green and tender, about 5 minutes. Puree the soup using an immersion blender or in the jar of a regular blender. Season the soup to taste with salt and ladle into bowls. Top with cilantro leaves, if you like. Serve immediately. Leftovers can be stored in an airtight container in the refrigerator for up to a few days and rewarmed in a pot set over low heat (stir while you heat).

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