Candied Ginger Sweet Potatoes With Dried Cranberries Recipes

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CANDIED GINGER SWEET POTATOES WITH DRIED CRANBERRIES



Candied Ginger Sweet Potatoes With Dried Cranberries image

You may get confused when eating this yummy side. Yes! It is a side not a dessert. The flavor of this is so yummy. You have the sweetness from the potatoes, brown sugar, dried cranberries and juice. Yet tanginess from the cranberries & juice. And a nice bite and sweetness from the Ginger. Real Comfort food!This recipe uses my optional Recipe #66040 or your choice and Recipe #102933 or store bought. Enjoy!

Provided by Rita1652

Categories     Yam/Sweet Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter (try your favorite compound butter or Recipe #66040) or 2 tablespoons unsalted butter
1 lb sweet potatoes or 1 lb yam, sliced
1 ounce candied ginger, diced (store bought or Crystallized Ginger , Ginger Syrup & Ginger Sugar)
2 tablespoons dried cranberries
1/2 cup pineapple juice
1 tablespoon brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • In an oven proof 8x8 dish melt butter in dish in the oven.
  • Meanwhile mix the remaining ingredients together.
  • Place potatoes in a bowl and pour butter over give a toss.
  • Layer them in the same pan you should have 2 layers. Pour the mixture over and bake till tender about 40 minutes. Baste with juice mixture half way through.

Nutrition Facts : Calories 180.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 396.1, Carbohydrate 30.8, Fiber 3.8, Sugar 11.3, Protein 2

CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES



Cider-Glazed Sweet Potatoes with Cranberries image

Provided by Michael McLaughlin

Categories     Potato     Side     Thanksgiving     Vegetarian     High Fiber     Cranberry     Fall     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 8

3 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch chunks
1 1/2 cups apple cider or apple juice
1/3 cup (packed) golden brown sugar
5 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/2 cup dried cranberries
1/3 cup finely chopped green onions

Steps:

  • Cook sweet potatoes in large pot of boiling salted water until halfway cooked (a knife inserted into center will encounter considerable resistance), about 5 minutes. Drain and cool. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Combine cider, sugar, butter, salt and allspice in heavy large skillet over medium-high heat. Bring to boil, stirring often. Add sweet potatoes and cook 5 minutes. Add cranberries and continue cooking until liquid is reduced to syrupy glaze and sweet potatoes are tender, about 10 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with green onions.

CANDIED-GINGER SWEET POTATOES



Candied-Ginger Sweet Potatoes image

I don't like sweet potatoes, so when my cousin served these last Thanksgiving, I took some just to be polite. The delectable blend of maple, apricot and ginger flavors made me go back for seconds!

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 10 servings.

Number Of Ingredients 7

4 pounds sweet potatoes, peeled and cubed
2 tablespoons olive oil
1/2 cup maple syrup
1/3 cup chopped crystallized ginger
1/3 cup apricot preserves
2 tablespoons butter
1/2 teaspoon salt

Steps:

  • Place the sweet potatoes in a 15x10x1-in. baking pan. Drizzle with oil; toss to coat. Bake, uncovered, at 450° for 30 minutes, stirring twice., In a microwave-safe bowl, combine the remaining ingredients. Cover and microwave on high for 1-2 minutes or until heated through. Pour over sweet potatoes; toss to coat. Bake 10-15 minutes longer or until tender.

Nutrition Facts : Calories 251 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 162mg sodium, Carbohydrate 51g carbohydrate (30g sugars, Fiber 3g fiber), Protein 2g protein.

CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES



Cider-Glazed Sweet Potatoes With Cranberries image

Though I am not diabetic, the emphasis on lower sugar and higer fiber recipes suits my own tastes. This is an adaptation of a recipe from dlife.com (which obtained it from the American Cancer Research Institute) with changes that do not alter the exchanges. I am planning to try this for Christmas but want it here for safekeeping. Most likely, I will try this with the Splenda brown sugar blend which will actually reduce the carb count. (Dietary Exchanges: 1-1/2 Starch; 1 Fruit; 1 Fat)

Provided by justcallmetoni

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

2 large sweet potatoes, peeled and cut into 1-inch chunks
1 1/2 cups apple cider or 1 1/2 cups apple juice
1/4 cup packed light brown sugar
2 tablespoons butter
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon ground allspice
1/2 cup dried cranberries (quick rough chop)

Steps:

  • Cook sweet potatoes in a large pot of boiling salted water until halfway cooked, (a knife inserted into center will face some snap), about 5 minutes. Drain and cool. (You can do this a day in advance and store the cubes in the icebox in a covered container.).
  • Combine cider, sugar, butter, nutmeg and allspice in a large non-stick skillet over medium-high heat. Bring to a boil, stirring often. Add potatoes and reduce heat so liquid is simmering.
  • Cook 5 minutes, stirring occasionally. Add cranberries and continue cooking until liquid is reduced to a syrupy glaze and potatoes are tender, about 10 minutes. (If the glaze becomes very thick before potatoes become tender, thin it with a small amount of cider or a water).
  • When potatoes are tender, add salt and pepper to taste.
  • Nutritional Information (per serving): 190 Cal; 4 g Total Fat (2 g Sat Fat); 38 g Carb; 16 mg Sodium; 1 g Protein; 3 g Dietary Fiber.

Nutrition Facts : Calories 110.8, Fat 3.9, SaturatedFat 2.5, Cholesterol 10.2, Sodium 55, Carbohydrate 18.9, Fiber 1.8, Sugar 11, Protein 0.8

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