Candied Sweet Potatoes With Easy Diabetic Version Recipes
CANDIED SWEET POTATOES
A delicious, sweet version of candied sweet potatoes.
Provided by Dj
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking dish.
- Bring a large pot of water to a boil. Add potatoes and boil until slightly underdone, about 15 minutes. Drain, cool and peel.
- In a large saucepan over medium heat, combine margarine, brown sugar, 2 cups marshmallows, cinnamon and nutmeg. Cook, stirring occasionally, until marshmallows are melted.
- Stir potatoes into marshmallow sauce. While stirring mash about half of the potatoes, and break the others into bite-sized chunks. Transfer to prepared dish.
- Bake in preheated oven for 15 minutes. Remove from oven and cover top evenly with remaining marshmallows. Return to oven and bake until marshmallows are golden brown.
Nutrition Facts : Calories 405.2 calories, Carbohydrate 56.6 g, Fat 18.9 g, Fiber 5 g, Protein 3.3 g, SaturatedFat 3.3 g, Sodium 293.4 mg, Sugar 31.8 g
SWEET POTATO CASSEROLE - DIABETIC
Make and share this Sweet Potato Casserole - Diabetic recipe from Food.com.
Provided by Lindas Busy Kitchen
Categories Yam/Sweet Potato
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a covered large saucepan, cook sweet potatoes in enough lightly salted boiling water to cover, for 25-30 minutes, or until very tender.
- Meanwhile, preheat oven to 350.
- Lightly coat a 1 1/2-2 quart oval baking dish, or a 2 quart square baking dish with non-stick cooking spray. Set aside.
- Drain sweet potatoes, and return to saucepan.
- Using an electric mixer or potato masher, mash sweet potatoes until smooth.
- Stir in 1/4 cup brown sugar or brown sugar substitute, eggs, nutmeg, and cinnamon.
- Add milk, and stir to combine.
- Pour into the prepared baking dish.
- In a small bowl, combine pecans, 1/4 cup brown sugar or brown sugar substitute, flour, and melted butter. Sprinkle over sweet potatoes.
- Bake uncovered, about 30 minutes, or until sweet potatoes are heated through, and topping is golden brown.
- Serve warm.
SUGAR-FREE CANDIED SWEET POTATOES
If you like the sugary flavor of candied yams you will love these sugar-free sweet potatoes. I have not found anyone who doesn't just love the flavor.
Provided by Carla
Categories Side Dish Potato Side Dish Recipes Baked Potato Recipes
Time 45m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.
- Place sweet potatoes into the prepared dish. Layer apples on top, followed by pineapple with can juices.
- Bake in the preheated oven until potatoes are soft, 30 to 45 minutes.
Nutrition Facts : Calories 191.5 calories, Carbohydrate 46.5 g, Fat 0.3 g, Fiber 6.8 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 84.7 mg, Sugar 19.3 g
ORANGE CANDIED SWEET POTATOES
Sweet Potatoes are another food that I just love, although this is not a diabetic recipe by any means, it is good.
Provided by Jacqueline in KY
Categories Yam/Sweet Potato
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine sweet potatoes, salt and ½ cup boiling water in saucepan; simmer, covered for 15 minutes or until tender.
- Pour off all but ¼ cup stock; dot with butter.
- Combine orange juice, corn syrup and brown sugar; blend well.
- Pour over sweet potatoes.
- Simmer, basting frequently, for 15 minutes.
- I like smaller sweet potatoes so I actually cut mine in about 1/3's. Of course the ones we find here in our one and only grocery store are usually huge.
Nutrition Facts : Calories 307.1, Fat 5.8, SaturatedFat 1, Sodium 917.5, Carbohydrate 64.8, Fiber 3.9, Sugar 24.7, Protein 2.1
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