SPINACH & CANTALOUPE SALAD WITH RASPBERRY VINAIGRETTE
Spinach & Cantaloupe Salad with Raspberry Vinaigrette
Provided by Chef Danielle
Categories Recipes
Number Of Ingredients 10
Steps:
- Prepare the dressing:
- Whisk the vinegar, honey and olive oil together in a small bowl. Season the dressing with salt and pepper and set aside.
- Toss the greens, cantaloupe and blackberries together in a large bowl. Pour the vinaigrette over the salad and toss until evenly coated. Arrange salad on plates and sprinkle with pecans and goat cheese. Serve immediately.
BABY SPINACH AND WATERMELON SALAD WITH FETA AND PISTACHIOS
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the oregano vinaigrette: In a medium bowl, whisk together the olive oil, vinegar, Dijon, honey, dried oregano and some salt and pepper to combine.
- For the salad: Set aside 2 tablespoons each of the feta and pistachios for serving, then add the remaining feta and pistachios to a large bowl. Add the spinach and watermelon, drizzle over the dressing and toss to coat. Transfer to a serving bowl and garnish with the reserved feta and pistachios.
STRAWBERRY, CUCUMBER AND MELON SALAD
Provided by Food Network Kitchen
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Combine the onion, strawberries, cucumber, cantaloupe and dill in a large bowl. Season with salt and pepper and toss to combine. Let stand until the cucumber is juicy, about 10 minutes.
- Add the spinach and vinaigrette to the bowl, season with salt and pepper, and toss to coat.
- Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)
WATERMELON AND SPINACH SALAD
Summer's the perfect time to toss up this watermelon salad. You'd never expect it, but spinach is awesome here. Eat it and feel cool on even the hottest days. -Marjorie Au, Honolulu, Hawaii
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first nine ingredients. In a large bowl, combine salad ingredients. Drizzle with dressing and toss to coat; serve immediately.
Nutrition Facts : Calories 84 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 288mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
STRAWBERRY-MELON-SPINACH SALAD
10 minutes to the table! A sweet citrus dressing complements fruity spinach salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In tightly covered container, shake all dressing ingredients.
- In very large bowl, toss all salad ingredients with dressing.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 8 g, TransFat 0 g
STRAWBERRY-MELON SPINACH SALAD
Pick up spinach leaves and green onions in the produce department, then swing by the deli for melon and strawberries. Add our Orange-Honey Dressing, and voilà--instant salad!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 16
Number Of Ingredients 5
Steps:
- Make Orange-Honey Dressing.
- Toss remaining ingredients with dressing.
Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving
HONEYDEW, CANTALOUPE AND PROSCIUTTO SALAD
Provided by Jennifer Iserloh
Categories Salad Appetizer Fourth of July Backyard BBQ Dinner Lunch Melon Cantaloupe Honeydew Summer Shower Healthy Prosciutto Self Wheat/Gluten-Free Peanut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Coat a baking sheet with cooking spray. Place prosciutto slices 4 inches apart on baking sheet; cook until crisp, 8 to 10 minutes. Transfer to a plate lined with a paper towel. Whisk yogurt, mayonnaise, honey, zest, juice and pepper in a bowl until smooth. Add honeydew and cantaloupe; toss to combine; divide among 4 bowls. Crumble prosciutto; sprinkle it and basil over salad. Serve immediately.
AVOCADO AND CANTALOUPE SALAD WITH CREAMY FRENCH DRESSING
This is a yummy and easy salad. I used to love grapefruit and avocado salad, but can't eat grapefruit anymore and cantaloupe is a lovely substitute!
Provided by nancy
Categories Salad Green Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk the sugar, paprika, salt, mustard, vinegar, garlic, Worcestershire sauce, and cayenne pepper together in a mixing bowl. Slowly drizzle in the vegetable oil while whisking rapidly until the salad dressing is thick and creamy.
- Place the arugula leaves into a salad bowl, and sprinkle with the cantaloupe and avocado pieces. Drizzle with the salad dressing, then sprinkle with toasted almonds to serve.
Nutrition Facts : Calories 576.1 calories, Carbohydrate 18.4 g, Fat 55.6 g, Fiber 5.9 g, Protein 5.2 g, SaturatedFat 8 g, Sodium 178.9 mg, Sugar 10.6 g
SPINACH CANTALOUPE SALAD
Steps:
- Divide the spinach between two plates
- Divide the cantaloupe/ avocado/ red bell peppers and sprinkle over the spinach
- Sprinkle the mint over the salad
- In a small bowl whisk, together the jalapeno jelly, vinegar, oil, shallot, and salt and pepper
- Drizzle over the salad and serve
CANTALOUPE SPINACH SALAD
Make and share this Cantaloupe Spinach Salad recipe from Food.com.
Provided by Dancer
Categories Melons
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cut cantaloupe into 24 slices.
- Arrange cantaloupe around the plate with the ends touching.
- Separate the spinach on the plates.
- Sprinkle with the nuts.
- Serve with raspberry vinaigrette.
CHICKEN-MELON SPINACH SALAD
"This hearty salad is nutritious, and the combination of colors and flavors mix really well." It's ideal for hot summer nights! Lorie Fritsch - Dublin, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the first six ingredients. In a small bowl, whisk the oil, sugar, vinegar, ketchup, Worcestershire and salt. Pour over salad; toss to coat. Sprinkle with soy nuts. Serve immediately.
Nutrition Facts : Calories 302 calories, Fat 17g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 268mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 5g fiber), Protein 20g protein.
CANTALOUPE AND GREENS WITH BALSAMIC DRESSING
This Tasty salad is made with cantaloupe balls, lettuce and a balsamic dressing. Diced prosciutto or other meats can be added for a hardier salad. Dressing is also good served warm over a spinach salad. Makes a great marinade for shellfish or poultry.
Provided by Barb G.
Categories Melons
Time 22m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Prepare salad dressing; In a small saucepan over low heat, heat the 1/2 olive oil and add 1/4 cup onions.
- Cook about 10 minutes or until onions are transparent and lightly golden.
- Remove onion from oil with slotted spoon.
- Increase heat to mediun-high.
- Add 1/4 cup balsamic vinegar and the 2 tablespoons red wine vinegar and bring to a boil.
- Boil 1 minute.
- Carefully add the 2 tablespoons brown sugar (It may splatter) Boil one minute more,Add 1/2 the onions.
- (Save remaining for another use.) Cool and store dressing in Refrigerator until ready to use.
- In a large Salad bowl, mix greens, onion and cantaloupe balls or cubes.
- Add dressing a little at a time and toss.
- Add pepper and enjoy.
Nutrition Facts : Calories 190.2, Fat 16.5, SaturatedFat 2.1, Sodium 17.8, Carbohydrate 10.3, Fiber 1, Sugar 8.5, Protein 1.4
SPRINGTIME HAM AND SPINACH SALAD
Enjoy the mouthwatering ham leftover from Easter brunch in this fresh and delicious tasting spinach salad.
Provided by 2DIDI
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the oil, juice, vinegar, mustard and pepper.
- In a large bowl, toss together the ham, spinach, cantaloupe, peaches and onion. Pour dressing over all and toss to coat. Serve immediately.
Nutrition Facts : Calories 263.4 calories, Carbohydrate 8.1 g, Cholesterol 37.8 mg, Fat 19.5 g, Fiber 1.7 g, Protein 14.3 g, SaturatedFat 5.4 g, Sodium 918.7 mg, Sugar 5.2 g
More about "cantaloupe and spinach salad recipes"
5 SERIOUSLY DELICIOUS CANTALOUPE SALAD RECIPES, FINALLY
From californiacantaloupes.com
CANTALOUPE SUMMER SALAD - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
MELON SALAD RECIPES – SPINACH, WATERMELON AND …
From thehealthycookingblog.com
MELON AND PROSCIUTTO PASTA SALAD RECIPE - SHOCKINGLY …
From shockinglydelicious.com
CANTALOUPE AND CUCUMBER SALAD RECIPE | BON APPéTIT
From bonappetit.com
SUMMER MELON AND CUCUMBER SALAD - ITALIAN RECIPE …
From italianrecipebook.com
MELON SPINACH SALAD | WHAT'S FOR DINNER?
From whatsfordinner.com
MEDITERRANEAN CANTALOUPE SALAD WITH OLIVES AND MINT
From flavourandsavour.com
CHICKEN AND CANTALOUPE SALAD WITH TOASTED PECANS
From diabetesselfmanagement.com
HAM AND CANTALOUPE SALAD | BETTER HOMES & GARDENS
From bhg.com
SPINACH CANTALOUPE SALAD - RECIPES | COOKS.COM
From cooks.com
CANTALOUPE AND AVOCADO SALAD WITH HONEY-LIME DRESSING
From paleoplan.com
SHRIMP AND MELON SALAD - LIDIA
From lidiasitaly.com
SPINACH AND MELON SALAD WITH HONEY… | SPEAKING OF WOMEN’S …
From speakingofwomenshealth.com
CANTALOUPE SALAD WITH LIME, PEPITAS & COTIJA RECIPE | EATINGWELL
From eatingwell.com
CANTALOUPE AND CUCUMBER SALAD RECIPE | EATINGWELL
From eatingwell.com
SPINACH AND CANTALOUPE MELON SALAD WITH BACON, PINE NUTS AND …
From thriftyfoods.com
CANTALOUPE MELON SALAD WITH CUCUMBER & FETA - WALDER WELLNESS
From walderwellness.com
GRILLED OKRA AND CANTALOUPE SALAD WITH PIRI PIRI DRESSING
From chatelaine.com
CANTALOUPE SALAD – TUPPERWARE CA
From tupperware.ca
CANTALOUPE-SPINACH SALAD & PISTACHIO-LIME VINAIGRETTE RECIPE
From myrecipes.com
SPINACH SALAD WITH CHICKEN, MELON, AND MANGO RECIPE
From myrecipes.com
50 CREATIVE (AND SURPRISINGLY VARIED) FRUIT SALAD RECIPES
From nsnews.com
CANTALOUPE AND COTTAGE CHEESE RECIPE | EAT SMARTER USA
From eatsmarter.com
SUMMER SPINACH AND MELON SALAD - HY-VEE RECIPES AND IDEAS
From hy-vee.com
MELON AND PROSCIUTTO SALAD - LEXA'S RECIPES
From lexasrecipes.com
SPINACH, STRAWBERRY, AND CANTALOUPE SALAD - UMD
From extension.umd.edu
FROM THE GARDEN TO YOUR TABLE: 15 SPINACH SALAD RECIPES
From cookingchew.com
CANTALOUPE SALAD - BEST CRAFTS AND RECIPES
From bestcraftsandrecipes.com
CANTALOUPE SALAD WITH PROSCIUTTO, AVOCADO, AND GOAT CHEESE
From yummyaddiction.com
BLUEBERRY, CANTALOUPE AND SPINACH SALAD - WEEATLIVEDOWELL.COM
From weeatlivedowell.com
MELON AND PROSCIUTTO SALAD PLATTER WITH LEMON SALAD DRESSING
From thehonestspoonful.com
SPINACH, DUCK AND MELON SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love