QUICK CANTALOUPE JUICE
Must be wondering...cantaloupe juice? Hmm, well guess what, it's a perfect juice to refresh your day! Only 3 ingredients and you are ready to go! One fruit equals thousands of benefits. Eat the other half of the cantaloupe.
Provided by JayKay
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Place cantaloupe in a blender and top with milk and sugar. Cover and blend until smooth.
Nutrition Facts : Calories 116.9 calories, Carbohydrate 21.8 g, Cholesterol 7.3 mg, Fat 2.1 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 59.6 mg, Sugar 20.6 g
SHAKE SUMMER HEAT WITH CANTALOUPE MILKSHAKE
Make and share this Shake Summer Heat With Cantaloupe Milkshake recipe from Food.com.
Provided by Mini Ravindran
Categories Shakes
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Halve melon and remove the seeds.
- Peel and finely chop one cup melon.
- Chop remaining into big pieces, place in a blender and add sugar, ice cream, milk/cream/water, ice, depending on whether you want juice or shake.
- Blend well till smooth and frothy.
- Serve immediately, putting a teaspoon of chopped melon in each.
- Top with more ice cream if desired.
CANTALOUPE MILKSHAKES
Taken from showmethecurry .com and posted for ZWT. "When cantaloupe is in season, try this light and refreshing recipe for cantaloupe milk shake. It'll cool down even the hottest of summer days!"
Provided by alligirl
Categories Shakes
Time 5m
Yield 2 milkshakes, 2 serving(s)
Number Of Ingredients 5
Steps:
- Fill one cup measure with cantaloupe.
- Pour milk over cantaloupe until cup is filled to the top.
- Pour milk and cantaloupe into blender.
- Add ice, sugar and cardamom.
- Blend until smooth and creamy; serve immediately.
MELON SHAKES
Steps:
- Puree 1/2 chopped cantaloupe in a blender with 1 pint vanilla ice cream and 1/2 cup milk until smooth. Divide among 4 glasses.
CANTALOUPE SHERBET
I depend on this recipe often in summer. You can find me in the kitchen early in the day preparing it. Then we sit outside under the evening Texas sky and enjoy every spoonful!
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 9 servings.
Number Of Ingredients 3
Steps:
- Cut cantaloupe in half; discard seeds. Peel and slice cantaloupe; cut into large pieces. Place in a blender container. Add milk and honey; cover and blend until smooth. Pour into a freezer-proof container. Freeze overnight or until firm.
Nutrition Facts : Calories 158 calories, Fat 0 fat, Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 35g carbohydrate, Fiber 4g protein.
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