Caramelized Broccoli Recipes

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CARAMELIZED BROCCOLI WITH GARLIC



Caramelized Broccoli With Garlic image

Found this in Food & Wine Magazine, 10/07 edition. It is fast, healthy, vegetarian, and delicious! I enjoyed preparing it, as well as eating it! The broccoli is slowly caramelized to bring out its sweetness, then enlivened with a squeeze of lemon, a pinch of crushed red pepper and some toasted cashews :) .Update: 11/07/2008 it has been suggested by a few who have reviewed the recipe that they would increase the amount of garlic, so maybe it would make for a nice change!! ;)

Provided by Manami

Categories     Lemon

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons extra virgin olive oil
1 1/4 lbs broccoli, stems peeled and heads halved lengthwise
1/2 cup water
3 garlic cloves, thinly sliced (use more those of you that want a lot of garlic)
2 pinches crushed red pepper flakes
salt
fresh ground black pepper
2 tablespoons fresh lemon juice (not the bottled kind)
toasted cashews, chopped

Steps:

  • In a large, deep skillet, heat 2 tablespoons of the olive oil.
  • Add the broccoli, cut side down, cover and cook over moderate heat until richly browned on the bottom, about 8 minutes.
  • Add the water, cover and cook until the broccoli is just tender and the water has evaporated, about 7 minutes.
  • Add the remaining 1 tablespoon of olive oil along with the garlic and the crushed red pepper and cook uncovered until the garlic is golden brown, about 3 minutes.
  • Season the broccoli with salt and black pepper, drizzle with the lemon juice, toasted cashews and serve.

CARAMELIZED BROCCOLI



Caramelized Broccoli image

This is a fried broccoli side dish that is so good.. This is more of a technique than a recipe. Very easy, and my kids love it.

Provided by steve in FL

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 bunch fresh broccoli, trimmed and cut into spears
1/4 cup vegetable oil
salt and pepper, to taste

Steps:

  • Heat a large skillet over medium high heat and add the oil.
  • Add the broccoli and stir well to coat with the oil. Season to taste with s/p.
  • Fry until the broccoli turns brown from the sugars caramelizing. Just leave it alone until it starts to brown on the bottom before turning it.
  • The result is crispy, sweet, almost candy-like.
  • No, it's not burnt - it's CARAMELIZED. LOL.

CARAMELIZED BROCCOLI WITH GARLIC



CARAMELIZED BROCCOLI WITH GARLIC image

Categories     Side

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
2 heads of broccoli (1 1/4 pounds total), stems peeled and heads halved lengthwise
1/2 cup water
3 garlic cloves, thinly sliced
Pinch of crushed red pepper
Salt and freshly ground black pepper
2 tablespoons fresh lemon juice

Steps:

  • 1.In a large, deep skillet, heat 2 tablespoons of the olive oil. Add the broccoli, cut side down, cover and cook over moderate heat until richly browned on the bottom, about 8 minutes. Add the water, cover and cook until the broccoli is just tender and the water has evaporated, about 7 minutes. Add the remaining 1 tablespoon of olive oil along with the garlic and the crushed red pepper and cook uncovered until the garlic is golden brown, about 3 minutes. Season the broccoli with salt and black pepper, drizzle with the lemon juice and serve. .

CARAMELIZED BROCCOLI WITH GARLIC



CARAMELIZED BROCCOLI WITH GARLIC image

Categories     Vegetable     Side

Yield 4 people

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
2 heads of broccoli (1 1/4 pounds total), stems peeled and heads halved lengthwise
1/2 cup water
3 garlic cloves, thinly sliced
Pinch of crushed red pepper
Salt and freshly ground black pepper
2 tablespoons fresh lemon juice

Steps:

  • In a large, deep skillet, heat 2 tablespoons of the olive oil. Add the broccoli, cut side down, cover and cook over moderate heat until richly browned on the bottom, about 8 minutes. Add the water, cover and cook until the broccoli is just tender and the water has evaporated, about 7 minutes. Add the remaining 1 tablespoon of olive oil along with the garlic and the crushed red pepper and cook uncovered until the garlic is golden brown, about 3 minutes. Season the broccoli with salt and black pepper, drizzle with the lemon juice and serve

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