CARAMELIZED FENNEL AND ONION DIP
Oven caramelized onion, fennel, and garlic mixed with sour cream, chives, salt, and pepper for an easy French Onion type dip.
Provided by Stefanie
Categories Appetizer
Time 40m
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F. use a mandolin or an inspiralizer set to the C setting to finely slice the onions and fennel.
- Toss the onions, fennel, garlic, and olive oil together on a medium baking sheet. Arrange in one flat layer as best you can.
- Bake the onions and fennel in the over for 15 minutes, remove, toss using tongs, and return to the oven for another 15 minutes until deeply caramelized.
- Use kitchen shears to cut the onions and fennel into small bite-sized pieces. Mince the caramelized garlic cloves.
- Once the onions and fennel are completely cooled, mix them into the sour cream along with the garlic, salt, pepper, and chives.
- Chill the dip in the fridge for at least an hour before serving.
CARAMELIZED FENNEL AND ONIONS
Sliced onions and fennel, slowly cooked until lightly browned, tossed with Parmesan, lemon, and parsley.
Provided by Elise Bauer
Categories Side Dish Caramelized Onion Fennel Onion
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Cook fennel and onions in olive oil and butter: Heat olive oil and butter in a large, uncovered, wide pan on medium high heat. Add the sliced fennel and onions and stir to coat. Stir occasionally. After about 10 minutes, sprinkle the onions and fennel with salt. Lower the temperature to medium. You want to strike a balance between allowing the pan to get hot enough so that some caramelization (when the natural sugars in the onion and fennel start to brown) and keeping the pot from getting so hot that the onions and fennel dry out. If it becomes an issue, you can add a couple tablespoons of water to the pan to help the onions and fennel to keep from drying out too much.
- Scrape up browned bits: Stir occasionally, scraping up any browned bits from the bottom of the pan. Note that the browned bits are the tastiest parts. Cook for another 30 minutes to an hour, depending on how much of a hurry you're in, and how caramelized you want your mixture to be. The longer you cook, the more caramelized and browned. Taste test along the way to see if the cooking has been sufficient for your taste. By the way, the onions and fennel will have plenty of flavor without having to be completely cooked down and browned all over.
- Toss with Parmesan, parsley, lemon: When ready to serve, remove from heat and toss in the freshly grated Parmesan cheese, the chopped parsley, lemon zest and lemon juice. Taste and add more lemon juice if necessary. Serve alone as a side to chicken or seafood, or on crackers or thinly sliced toasted baguette for a crostini. You can also use it as a filling for a rustic tart . Links: How to Slice an Onion
Nutrition Facts : Calories 214 kcal, Carbohydrate 11 g, Cholesterol 13 mg, Fiber 2 g, Protein 3 g, SaturatedFat 5 g, Sodium 307 mg, Sugar 5 g, Fat 18 g, ServingSize Serves 4, UnsaturatedFat 0 g
CARAMELIZED FENNEL AND ONIONS - A SLOW, EASY MEDITERRANEAN SIDE
Sliced Fennel and onions are sautéed first then slowly cooked until they are caramelized to a toasty brown, finished with Parmesan, lemon, and Italian parsley. A great side dish with a sweet flavor and licorice notes.
Provided by Marisa Franca @ All Our Way
Categories Appetizer side Vegetables
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet uncovered over medium-high heat. Add the sliced fennel and onions and stir to coat. Stir occasionally, after 10 minutes sprinkle the vegetables with about a teaspoon salt. Lower the temperature to medium. You want the pan hot enough to get the caramelization going but not so much that the fennel and onions dry out. If that does happen, add a tablespoon or two of water.
- Stir occasionally, scraping up any bits that are on the bottom. The brown bits are the ones with the most flavor. Cook for another 30 minutes or up to an hour, depending on how impatient you are. The longer it cooks the more caramelized the onions and fennel become. Taste test along the way. The dish will have a lot of flavor and doesn't have to be cooked down all the way.
- When ready to serve, remove the pan from the heat, add in the grated Parmesan cheese, the chopped parsley, lemon zest, and lemon juice, and black pepper.
- Sprinkle with slivered basil leaves, if desired. Or serve with the fennel fronds.
- Pan roasted fennel is excellent served with Italian sausages, pork chops, roast chicken, seafood, or on crostini. I can't think of anything that I wouldn't serve with it.
Nutrition Facts : Calories 256 kcal, Carbohydrate 14 g, Protein 4 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 19 mg, Sodium 190 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
LABNEH DIP WITH CARAMELIZED ONIONS AND FENNEL
Using labneh as its base, which is a thick and creamy Middle Eastern yogurt cheese, this dip mixes in deeply caramelized onions and fennel along with thyme and savory Worcestershire sauce. Serve it alongside some crackers and crudité for an easy yet impressive appetizer, or dollop it onto grilled chicken, lamb, or roasted eggplant.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h20m
Yield Serves 8
Number Of Ingredients 10
Steps:
- In a large saucepan, heat 2 tablespoons oil over medium. Add onions, fennel, thyme, and 1/4 teaspoon salt. Cook, stirring often, until brown, about 45 minutes. (If necessary, add a splash of water to keep onions from sticking.) Add sherry and Worcestershire; cook until evaporated, about 5 minutes. Let cool completely.
- Stir together labneh, garlic, and 1 teaspoon salt. Spread into a bowl or plate; top with onion mixture. Drizzle with remaining 1 tablespoon oil, sprinkle with more thyme, and serve with crackers and crudités.
FENNEL WITH CARAMELIZED ONIONS
Make and share this Fennel With Caramelized Onions recipe from Food.com.
Provided by dicentra
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a skillet cook onion in olive oil over low heat, stirring frequently, for 5 minutes.
- Cook and cover for 10 minutes more, stirring occasionally or until onions are very tender and edges are golden.
- Add balsamic vinegar and cook and stir until the onions are coated.
- Meanwhile, trim fennel; chop enough of the green tops to make 2 tablespoons.
- Cut each fennel bulb lengthwise into 6 wedges.
- In a medium saucepan cook fennel, covered, in chicken broth for 10-12 minutes or until tender. Drain.
- Arrange fennel wedges on a serving plate. Top with onions and sprinkle with nuts and reserved fennel fronds.
Nutrition Facts : Calories 120.3, Fat 6.8, SaturatedFat 0.8, Sodium 203.4, Carbohydrate 13.4, Fiber 4.4, Sugar 2.5, Protein 3.4
CARAMELIZED FENNEL AND BRIE DIP
This warm, cheesy dip with sweet, caramelized fennel and Brie is perfect for entertaining. If you love baked Brie, you'll love this easy appetizer.
Provided by Sophie Hansen
Yield 4-6 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a large frying pan over medium-high heat. Cook the fennel for 6 minutes or until soft and caramelized. Combine the caramelized fennel with the thyme, Brie, and Parmesan in an ovenproof serving dish.
- Just before serving, put the dish under a hot broiler until the dip is bubbling and golden brown.
- Sprinkle chile flakes over the dip and serve it with radicchio leaves and lavash crackers or toasted bread.
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- Heat the olive oil (1/4 to 1/2 cup depending on your skillet’s size) in a large heavy-bottomed sauté pan over medium-high heat. Once the oil is shimmering, add the onions and fennel and stir to coat.
- Keep stirring occasionally for 10 minutes. Add salt and continue to cook for 30 more minutes to an hour, stirring every couple of minutes. You want the onions and fennel to start sticking a little to the pan and getting brown but you’ll want to stir them enough that they don’t burn.
- If the onions and fennel are getting really dry or are close to burning you can add a little water to the pan or more olive oil (you can also use broth, wine, or bourbon).
- Keep going until the onions and fennel are a rich brown color. Taste and add more salt if needed. Transfer to a bowl and let them come to room temperature.
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