CARAMELIZED ONION FRITTATA - WITH 3 MORE VARIATIONS
A Donna Hay recipe with the following variations - Pumpkin Frittata, Blue Cheese and Potato Frittata and Antipasto Frittata.
Provided by Ninna
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place butter and oil in a 23 cm (9 inch) non stick frypan over low heat and cook until butter has melted; add onions to pan.
- Cook onions, stirring occasionally, for 10-15 minutes or until onions are golden brown, soft and caramelized.
- Place eggs, cream and pepper in a bowl and whisk to combine; pour egg mixture over onions in frypan and sprinkle with cheese and thyme and cook frittata for 5-6 minutes or until it is almost set.
- To finish cooking, place frittata under a preheated hot grill for 1 minute; cut into wedges and serve with hot buttered toast or with a spicy chutney.
- Pumpkin Frittata - Add 1/2 cup mashed pumpkin or sweet potato when whisking eggs.
- Blue Cheese and Potato Frittata - When onions have cooked in the pan, sprinkle 1 cup cooked cubed potato over them, pour in egg mixture and sprinkle blue cheese instead of cheddar over eggs.
- Antipasto Frittata - After adding eggs to the pan, top them with char grilled antipasto vegetables such as capsicum (red or green pepper), eggplant (aubergine) and zucchini (courgette), sprinkle frittata with cheddar and continue with steps three and four.
Nutrition Facts : Calories 425.5, Fat 34.8, SaturatedFat 17.1, Cholesterol 495.2, Sodium 265.9, Carbohydrate 10.8, Fiber 1.2, Sugar 4.4, Protein 17.9
ONION FRITTATA
Provided by David Downie
Categories Egg Onion Breakfast Brunch Side Vegetarian Quick & Easy Low Cal Mother's Day Father's Day New Year's Day Dinner Lunch Ricotta Healthy Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Whisk first 7 ingredients in a medium bowl; set aside. Heat oil in a medium ovenproof nonstick skillet over medium-high heat. Add onion; saute until soft, about 6 minutes. Reduce heat to low. Stir in egg mixture. Spoon dollops of ricotta evenly over.
- Cook until frittata begins to set, about 2 minutes. Place in oven; bake until just set, 7-9 minutes. Slide the frittata onto a platter. Cut into wedges; serve hot or at room temperature.
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