Cariboustew Recipes

"CARIBOU" STEW

Provided by Robert Irvine : Food Network

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 15

Ingredients

1 pound lean caribou, diced medium (can be replaced by or combined with beef or venison)
4 large carrots, peeled and diced medium
2 large onions, peeled and diced medium
3 stalks celery, well scrubbed and diced medium
2 potatoes, peeled and diced medium
3 large tomatoes, diced medium
3 cloves garlic, chopped fine
1 bay leaf
1 quart beef stock
1 1/2 cups red wine (or beef stock)
1/2 cup all-purpose flour
4 ounces (1 stick) melted butter
2 tablespoons finely chopped fresh thyme leaves
1 teaspoon finely chopped fresh rosemary leaves
Salt and pepper

Steps:

In a large pot, place meat, carrots, onions, celery, potatoes, tomatoes, garlic, and bay leaf, and add beef stock and wine. Bring to a boil, then reduce heat to low and simmer for about 45 minutes. Mix flour and melted butter in a small bowl and add to stew to thicken. Add thyme, rosemary, and salt and pepper, and continue to simmer until meat is fork tender, about 30 minutes.

"COWBOY" STEW

Provided by Robert Irvine : Food Network

Categories main-dish

Time 55m

Yield 8 servings

Number Of Ingredients 13

Ingredients

1/2 bacon, diced
2 pounds cubed beef stew meat
3 large onions, medium dice
1 bunch celery, well scrubbed, cleaned, and chopped
1 pound carrots, medium dice
One 750-ml bottle red wine
2 quarts beef broth
1 cup all-purpose flour
1/2 cup vegetable oil
2 pounds potatoes, well scrubbed and diced, skin on
One 8-ounce package frozen okra
3 bay leaves
Salt and freshly ground black pepper

Steps:

Brown bacon in a large (8-quart capacity) pot. Add beef and brown in the bacon fat. Add onions, celery and carrots and saute for about 5 minutes. Add red wine and beef broth, and simmer until reduced by half. In a small bowl, mix flour and oil, then stir this mixture into the stew and let simmer for a few minutes to thicken and integrate flavors. Add potatoes, okra and bay leaves to the stew and let cook until potatoes are fork tender. Season, to taste, with salt and pepper.

ELK OR CARIBOU STEW

Elk or Caribou Stew image

This recipe was created by Executive Chef Michael Callahan for the Yukon-Kuskokwim Delta Regional Hospital for our Alaska Native (Yupic Eskimo) Patients. When available we substitute wild Caribou for the elk. Please feel free to share this recipe with credit given.

Provided by Chef Michael Callah

Categories Elk

Time 3h20m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

1 lb elk roast
4 medium potatoes, cubed
1 lb fresh mushrooms (halved )
2 large carrots, - 1 inch slices
1 quart low sodium beef broth
2 cups water
1/4 cup cornstarch
1 teaspoon granulated garlic
1 teaspoon oregano
salt & pepper (optional)

Steps:

In a lightly oiled pan, Fry elk and onion until the outside of the meat is seared.
Place all ingredients (except corn starch) into your stew pot or crock pot. and cook until tender. (4-5 hours in a crock pot, 2-3 hours in oven at 350F).
Thicken with a slurry of corn starch and water prior to serving.
Consider using corn starch as a thickening agent whenever possible, especially if you have (or are serving guests) with gluten intolerance.

Nutrition Facts : Calories 94.9, Fat 0.3, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 20.9, Fiber 2.8, Sugar 2.3, Protein 3.3

SLOW COOKER CARIBOU STEW

Slow Cooker Caribou Stew image

Tasty slow cooker stew recipe from Western Alaska. Tailor it to your region by using beef, moose, or other local meat. Throw it in the slow cooker or on the wood stove and let it fill your home with the savory smell of warmth and comfort.

Provided by Margaret Spencer Kepler

Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes

Time 8h25m

Yield 8

Number Of Ingredients 14

Ingredients

½ cup all-purpose flour
2 ½ pounds moose meat, cut into cubes
1 tablespoon vegetable oil, or as needed
4 cups beef stock
3 large potatoes, peeled and cubed
4 carrots, cut into 1-inch pieces
4 stalks celery, cut into 1-inch pieces
1 large onion, chopped
1 (14 ounce) can diced tomatoes with juice
2 teaspoons dried oregano
2 teaspoons Worcestershire sauce
1 ½ teaspoons dried thyme
1 teaspoon minced garlic
2 bay leaves

Steps:

Place flour in a shallow bowl; press meat into the flour to coat and shake off the excess flour.
Heat vegetable oil in a large skillet over medium; cook and stir meat until browned on all sides, about 5 minutes. Transfer meat to a large slow cooker. Pour beef stock over meat in slow cooker; add potatoes, carrots, celery, onion, diced tomatoes with juice, oregano, Worcestershire sauce, thyme, garlic, and bay leaves. Gently stir mixture.
Cook on Low for 8 hours.

Nutrition Facts : Calories 327.3 calories, Carbohydrate 39.6 g, Cholesterol 69 mg, Fat 3.5 g, Fiber 5.6 g, Protein 32.7 g, SaturatedFat 0.8 g, Sodium 243.2 mg, Sugar 6.5 g

CARIBOU STEW

Caribou Stew image

This is a favorite from the days when my father would take trips to Labrador hunting and fishing. Very simple and straight forward. I've never measured for this dish, its kind of to your personal liking. I've only made this in a slow cooker, but experiment, its well worth it.

Provided by K St.Louis

Categories Stew

Time 9h20m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 -2 lb caribou, cubed
3 large potatoes, diced (or quartered)
3 -4 medium carrots, sliced thickly
1 celery (cut diagonaly)
1 large onion, chopped
1 bay leaf
2 tablespoons paprika
2 garlic cloves, minced
2 tablespoons soya sauce
2 -3 cups beef broth
1 cup water
1 (14 ounce) can tomato soup (optional to replace 1 cup of water)
1 tablespoon fresh ground pepper (to taste)
1/4 cup cornstarch, and water mixture for thickening (to your liking)

Steps:

combine all ingredients except corn starch and water mixture for thickening, in slow cooker or dutch oven.
Stir favorably.
cook on high for 5 hours.
cook on low for 3 hours.
last half hour when desired texture is reached add corn starch and water mixture to thicken.
continue on low for 1 hour.
The flavor is amazing, and its not a gamey tasting dish.

Nutrition Facts : Calories 367.5, Fat 1.9, SaturatedFat 0.5, Cholesterol 0.4, Sodium 1397.7, Carbohydrate 81.4, Fiber 11.1, Sugar 14.6, Protein 10.7

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