Turkish Lentil Salad Adas Salatasi Recipes
TURKISH SALAD
This delicious fresh vegetable salad is found on dining tables throughout Turkey and served prior to the main course.
Provided by Geema
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a bowl and chill for at least 1 hour before serving.
Nutrition Facts : Calories 41.5, Fat 2.5, SaturatedFat 0.4, Sodium 104.2, Carbohydrate 5, Fiber 1.4, Sugar 2.5, Protein 1
TURKISH LENTIL SALAD (ADAS SALATASI)
You can garnish as you desire with chopped tomatoes, olives, cucumbers or feta cheese. If your lemons are large, one will do.
Provided by BakinBaby
Categories Lentil
Time 7m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook lentils over medium heat simmer covered 20-30 minute Do not overcook, drain and rinse with cold water.
- Heat olive oil in a saute pan over medium heat, add onion and cook until translucent, add garlic & cumin, cook another minute.
- Place lentils in a large bowl, add onions, cumin & stir in lemon juice, parsley, salt and pepper.
- Set aside for at least 30 minutes.
- Garnish with tomatoes, olives, cheese or cucumbers.
Nutrition Facts : Calories 260, Fat 14.2, SaturatedFat 2, Sodium 15.3, Carbohydrate 25.8, Fiber 9, Sugar 3.6, Protein 9.9
TURKISH CHICKPEA SALAD (NOHUT SALATASI)
This salad takes literally 5 minutes to put together, but sure packs a wallop as far as flavor. You may regularly have these ingredients on hand, making this a go-to choice for a side salad or a light lunch. DH adds croutons to his sometimes, sort of like a panzanella!
Provided by threeovens
Categories Beans
Time 5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine salad ingredients (don't even stir them up yet if you don't want to).
- Use a small glass jar with a tight fitting lid, and combine all the dressing ingredients: shake and pour over salad in bowl.
- Toss to combine.
Nutrition Facts : Calories 323.5, Fat 19.4, SaturatedFat 4.4, Cholesterol 13.4, Sodium 1008.6, Carbohydrate 30.9, Fiber 6.3, Sugar 3.4, Protein 8.5
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