KIWI BANANA APPLE SMOOTHIE
This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.
Provided by Krissu
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g
KIWINANABERRY CREAM SMOOTHIE
I came up with this because I had a ton of kiwi that was going to go bad soon and I couldn't find any decent recipes for kiwi so I settled on making my own smoothie. Well, it turned out I wasn't settling because it turned out fantastic, and I normally don't care for smoothies much. I used a bunch of different fruit, but kiwi is the main fruit here and the smoothie has a nice slightly tart, tangy, and sweet taste. I use soy milk, but non-fat milk would taste the same. I also used tangelos because that's what I had, but oranges or tangerines would work just as well.
Provided by Karla
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a blender or food processor, blend the kiwis, banana, tangelos, berries, yogurt, and soy milk. Gradually blend in the sugar to taste. Serve in tall glasses with fresh mint.
Nutrition Facts : Calories 237.6 calories, Carbohydrate 45.6 g, Cholesterol 5.5 mg, Fat 3.6 g, Fiber 5.8 g, Protein 9.4 g, SaturatedFat 1.2 g, Sodium 107.5 mg, Sugar 32.1 g
KIWI BANANA SHAKE
I just discovered Kiwi and bananas go together very well. This is pretty versatile-the banana can be adjusted for how thick you like your shakes. I'm still experimenting, so let me know how to improve this.
Provided by Auntie Jan
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw this all in a blender and pulse and/or just puree the heck out of it until you have the consistency you like.
- Hope you enjoy!
Nutrition Facts : Calories 97.9, Fat 0.4, SaturatedFat 0.1, Sodium 7, Carbohydrate 24.8, Fiber 2.6, Sugar 16.6, Protein 1
BANANA & KIWI SMOOTHIE
A healthy, fruit smoothie including unusual combinations of ingredients. It may not look very appetising, but proves to be a favourite spring-time drink!
Provided by 11urwink
Time 5m
Yield Serves 3
Number Of Ingredients 0
Steps:
- Chop the bananas into smallish chunks. Then, peel & cut the kiwi fruit into quarters. Add to blender.
- Halve the orange, remove skin & cut into chunks. Add to blender, with a splash of apple juice, to your taste. Blend until smooth.
BANANA AND KIWI SMOOTHIE
Make and share this Banana and Kiwi Smoothie recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Smoothies
Time 2h10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice a banana.
- Put it into a freezer-proof container and freeze for minimum 2 hours or overnight.
- Peel and chop the kiwi fruits.
- Place the banana, kiwi and milk in a blender.
- Process until smooth.
- Serve chilled!
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