Carne Guisada Puerto Rican Beef Stew Recipes

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PUERTO RICAN BEEF STEW



Puerto Rican Beef Stew image

A slow cooked beef stew called "carne guisada" is full of Puerto Rican flavor.

Provided by Michelle Molina

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 4h25m

Yield 8

Number Of Ingredients 17

¼ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
2 pounds beef stew meat, cubed
1 tablespoon olive oil, or more as needed
½ tablespoon white sugar
1 pound baby carrots
3 medium potatoes, cut into chunks
2 cups water
½ cup tomato sauce
¼ cup red cooking wine
8 Manzanilla olives
2 tablespoons sofrito
1 (1.41 ounce) package sazon seasoning with achiote (such as Goya®)
½ tablespoon adobo seasoning
½ tablespoon soy sauce
½ tablespoon Worcestershire sauce

Steps:

  • Mix flour, salt, and pepper together in a freezer-size plastic bag. Add beef and shake, coating evenly.
  • Heat enough olive oil to cover the bottom of a large skillet over medium-low heat. Stir in sugar and cook until it turns golden, about 5 minutes. Add meat and cook until browned on all sides, 5 to 7 minutes. Transfer browned beef to the bottom of a slow cooker.
  • Stir carrots, potatoes, water, tomato sauce, wine, olives, sofrito, sazon, adobo seasoning, soy sauce, and Worcestershire sauce into the slow cooker.
  • Cover and cook until meat is no longer pink and vegetables are tender, on High 4 to 6 hours, or Low for 8 to 10 hours.

Nutrition Facts : Calories 354.9 calories, Carbohydrate 24.8 g, Cholesterol 62.6 mg, Fat 18.4 g, Fiber 4 g, Protein 21.7 g, SaturatedFat 6.4 g, Sodium 1318.3 mg, Sugar 4.9 g

PUERTO RICAN CARNE GUISADA



Puerto Rican Carne Guisada image

Puerto Rican Carne Guisada - tender chunks of beef in a succulent gravy flavored with sofrito. Add potatoes and carrots and serve with rice for a complete meal!

Provided by www.kitchengidget.com

Categories     Entrees & Sides

Time 2h15m

Number Of Ingredients 15

1 tablespoon vegetable oil
2 ½-3 lbs beef stew meat, cubed
1 small onion, diced
1/2 cup sofrito
8 oz tomato sauce
1 tablespoon adobo
½ teaspoon garlic powder
¼ teaspoon oregano
¼ teaspoon black pepper
1 packet Sazón (optional)
1-2 cups water
1 lb potatoes (about 2), peeled and cubed
1/4 lb carrots (about 2), peeled and cubed
½ cup Spanish green olives or alcaparrado
White rice, for serving

Steps:

  • Heat the oil in a large 6-quart pot over high heat. Add the beef and brown on all sides.
  • Add the sofrito and onion; saute for 2 minutes then stir in the tomato sauce, adobo, garlic powder, oregano, black pepper and Sazón.
  • Add just enough water to cover the meat, about 1-2 cups, and bring to a boil. Cover, reduce heat to a simmer and cook for 1-2 hours, or until meat is tender (check after 1 hour).
  • After meat is tender, add the potatoes, carrots and olives. Add additional water, if needed. Cover and cook for about 30 minutes, or until vegetables are soft.
  • Taste the stew and season with additional adobo or salt if desired.
  • Serve with rice.

Nutrition Facts : Calories 304 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 112 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 39 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 cup, Sodium 331 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

PUERTO RICAN CARNE GUISADA (BEEF STEW)



Puerto Rican Carne Guisada (Beef Stew) image

Make and share this Puerto Rican Carne Guisada (Beef Stew) recipe from Food.com.

Provided by Michelle Figueroa

Categories     < 4 Hours

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 1/2 lbs stew meat
1 tablespoon olive oil
3 medium potatoes, quartered
1 sazon goya con culantro y achiote
1 tablespoon adobo seasoning
2 -3 carrots (optional)
6 manzanilla olives
1 teaspoon capers (alcaparrado)
1 large cooking spoon sofrito sauce
1 (8 ounce) can tomato sauce
1 teaspoon oregano, dried, crushed in hand
1 teaspoon cumin, ground
2 bay leaves
salt and pepper
3 cups water
4 small ears of corn (the small NIblets)

Steps:

  • Heat olive oil over medium high heat in deep pot.
  • Season meat with 1/2 tablespoon adobo.
  • Quickly brown meat.
  • Add water and cook for one hour at medium heat.
  • Add potatoes and remaining ingredients.
  • Cook another 30 minutes or until potatoes are tender and sauce has thickened a bit.

Nutrition Facts : Calories 455.4, Fat 13, SaturatedFat 4.2, Cholesterol 108.9, Sodium 546.4, Carbohydrate 45.4, Fiber 6.1, Sugar 8.3, Protein 43.5

CARNE GUISADA (PUERTO RICAN BEEF STEW)



Carne Guisada (Puerto Rican Beef Stew) image

Provided by Delish D'Lites

Categories     Entree

Time 2h40m

Number Of Ingredients 16

1 tablespoon olive oil
2 1/2 lbs chuck or round roast, cut into 1/2" cubes (or other stew meat)
2 teaspoons Adobo seasoning
1/4 cup sofrito
1 medium onion (sliced)
2 teaspoons Sazon seasoning (with annatto)
1 teaspoon powdered chicken bouillon
32 oz. box unsalted beef broth
1/3 cup dry red wine (like Merlot or Cabernet Sauvignon)
1/2 cup tomato sauce (low sodium is best)
3 dried bay leaves (or 1 fresh)
1/2 teaspoon dried Italian seasoning (or dried oregano)
10 pimento stuffed olives
1 cup carrot, sliced into thick rings
1 cup diced potatoes
1-2 teaspoons red wine vinegar (apple cider vinegar works too!)

Steps:

  • Season the beef cubes with 2 teaspoons of Adobo.
  • Heat a Dutch oven to medium heat, then add the olive oil.
  • In 2-3 batches, sear the beef for 3-5 minutes per side, in order to get some nice browning on the outside.
  • Once the beef is browned, remove from the pan and set it aside.
  • Add the onions and sofrito to the pan.
  • Scrape the bottom of the pan with a wooden spoon to loosen the brown bits.
  • Next, add the Sazon, powdered chicken bouillon, beef broth, red wine, tomato sauce, bay leaves and Italian seasoning.
  • Bring the mixture to a boil, then add the beef back in.
  • Stir, then cover and reduce the heat to simmer. Cook the carne guisada for 2 hours, stirring occasionally.
  • Next, add the potatoes, carrots, and olives, then cook for 30 minutes more.
  • When the carrots and potatoes are tender, the carne guisada is done.
  • Stir in the vinegar, then check the stew for seasoning.
  • If it needs more salt, add a little bit more powdered chicken bouillon (this stuff is super salty, so use sparingly).
  • Serve with white rice, tostones and a salad.

CARNE GUISADA - PUERTO RICAN BEEF STEW



Carne Guisada - Puerto Rican Beef Stew image

Make and share this Carne Guisada - Puerto Rican Beef Stew recipe from Food.com.

Provided by Michelle Molina

Categories     Stew

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 17

2 lbs stewing beef
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
olive oil
1/2 tablespoon sugar
2 tablespoons sofrito sauce
2 cups water
1/2 tablespoon adobo seasoning
1 (1/4 ounce) envelope sazon goya (con achiote)
1/2 tablespoon soy sauce
1/2 tablespoon Worcestershire sauce
4 medium potatoes, cut in large chunks
1 lb baby carrots
8 manzanilla olives
1/2 cup tomato sauce
1/4 cup red wine

Steps:

  • Mix flour, salt and pepper in freezer bag. Add stew beef and coat evenly. Add enough olive oil to cover the bottom of a large skillet over medium-low heat. Add sugar. When sugar caramelizes, add meat and brown on all sides. Remove beef from the skillet and place in the bottom of slow cooker. Add remaining ingredients and cover. Cook on low for 8-10 hours or high for 4-6 hours.

Nutrition Facts : Calories 559.6, Fat 11.5, SaturatedFat 4.6, Cholesterol 145.2, Sodium 968.7, Carbohydrate 57.3, Fiber 8.9, Sugar 10.3, Protein 55.9

MY CLASSIC PUERTO RICAN CARNE GUISADA



My Classic Puerto Rican Carne Guisada image

This is one of Puerto Rico's favorites. My family loves it when I make this, especially my husband. I hope you enjoy it too! Because of the time it takes, this is good to make on the weekends. Buen Provecho!

Provided by Sandy

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h45m

Yield 4

Number Of Ingredients 14

1 ½ tablespoons corn oil
2 pounds beef round steak, cut into serving-size pieces
3 cloves cloves garlic, crushed
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ cup dry white wine
2 tablespoons sofrito
1 tablespoon salt
1 cube beef bouillon
3 bay leaves
3 potatoes, peeled and cubed
3 carrots, peeled and chopped
1 ½ tablespoons Spanish olives
1 tablespoon tomato paste

Steps:

  • Heat oil in a skillet over medium to high heat and saute meat on all sides until brown, about 10 minutes. Crush garlic with pepper and oregano in a mortar.
  • Pour wine into skillet with beef. Add crushed garlic mixture, sofrito, salt, beef bouillon cube, and bay leaves; stir to combine and bring to a boil. Reduce heat to low, cover, and cook until meat is tender, about 1 hour. If meat is not tender yet, add 1/2 cup of water and continue to cook until meat can easily be pierced with a fork.
  • Stir in potatoes, carrots, olives, and tomato paste. Cook on low heat until vegetables are done and sauce thickens, about 20 minutes.

Nutrition Facts : Calories 567.6 calories, Carbohydrate 33.5 g, Cholesterol 120.9 mg, Fat 22.5 g, Fiber 4.7 g, Protein 50.4 g, SaturatedFat 6.6 g, Sodium 2128.6 mg, Sugar 3.2 g

CARNE GUISADA (STEWED BEEF)



Carne Guisada (Stewed Beef) image

Among the most recognizable dishes of my culture, carne guisada will cure what ails you. Beef is slowly braised with aromatic sofrito and tomatoes, producing a rich, delicious dish you're likely to eat too much of. For those who have lived in Puerto Rican enclaves such as New York, Philadelphia, Chicago or Orlando, Fla., this is a daily staple at cafeteria-style lunch counters, as it is on the island. You can also use this recipe to make pollo guisado, equally popular and common, simply by using chicken and adjusting the cooking time accordingly.

Provided by Von Diaz

Categories     meat, soups and stews, vegetables, main course

Time 3h

Yield 6 to 8 servings

Number Of Ingredients 18

2 teaspoons olive oil
2 teaspoons white vinegar
2 large garlic cloves, finely minced
1 teaspoon dried oregano
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper
2 to 3 pounds beef chuck roast or boneless short ribs (see Note), trimmed of excess fat and cut into 2-inch pieces
1 tablespoon vegetable oil
1 tablespoon olive oil, plus more as needed
1 cup fresh sofrito
1 tablespoon store-bought or homemade sazón
1 1/2 cups low-sodium beef broth (or water), plus more if needed
1 (14.5-ounce) can whole peeled tomatoes, chopped
3 dried bay leaves
1 medium carrot, peeled and chopped
1 large celery stalk, chopped
1 pound Yukon Gold potatoes, peeled and chopped
Cooked white rice, for serving

Steps:

  • Prepare the adobo: Combine the adobo ingredients in a small bowl, or blend in a large pilón or mortar and pestle.
  • Prepare the guisado: Pat meat dry and put in a medium lidded bowl or a resealable bag. Evenly coat with the adobo and let marinate for at least 30 minutes at room temperature, or in the refrigerator overnight.
  • Heat vegetable oil in a large lidded, heavy-bottomed pot over high. Working in batches as needed to prevent crowding, add beef, shaking loose any additional adobo beforehand. Cook for 3 to 5 minutes, flipping often to brown evenly. Transfer meat to a clean bowl and set aside.
  • Lower heat to medium, add 1 tablespoon olive oil and pour in sofrito, adding olive oil as needed if the pan is too dry. Sauté for 5 to 7 minutes until liquid has evaporated.
  • Add sazón and sauté for 1 minute. Add the broth (or water), tomatoes and their juices, and bay leaves, and scrape up any browned bits using a wooden spoon.
  • Nestle meat into sauce and bring to a simmer. Reduce heat to low, then cover with a lid and simmer for 1 hour, stirring occasionally.
  • Add carrot and celery, and cook, covered, for 1 more hour, adding more water or broth if needed. At this stage, check the tenderness of the meat. It should start to get close to falling apart when pressed with the back of a spoon.
  • Add potatoes and cook, covered, for 30 minutes more, until meat and potatoes are cooked through and tender.
  • Adjust salt to taste, and serve on a plate or in a shallow bowl over a mound of white rice.

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