LEMON DILL COUSCOUS
Mary Jo Welch adds a touch of lemon and a hint of dill to dress up her couscous with flavorful results! The Brandon, Manitoba cook enjoys serving this as a low-fat side to most any full-flavored meat entree.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 3
Steps:
- Follow couscous package directions for 2 servings, adding salt to the water and omitting the oil or butter from the first step. Stir in the couscous, lemon juice and dill. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 249 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 53g carbohydrate (2g sugars, Fiber 3g fiber), Protein 10g protein.
20-MINUTE CHICKEN THIGHS AND COUSCOUS WITH DILL
Using boneless, skinless chicken thighs instead of breasts is a smart way to make sure the meat stays moist and flavorful. And we love the way grape tomatoes soften under the heat of the broiler, adding more juicy goodness to the chicken. Lots of lemon, plus dill and oregano, give the dish a Greek feel.
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position an oven rack about 4 inches away from the broiler heat source, and preheat. Bring 1 1/2 cups water, the butter and 1/2 teaspoon salt to a simmer in a covered medium saucepan over medium-high heat. Remove from the heat, quickly stir in the couscous and let stand, covered, for 5 minutes. Fluff the couscous with a fork, stir in the dill, cover and set aside.
- Meanwhile, toss the chicken, tomatoes, lemon zest and juice, olive oil, 1 teaspoon salt, oregano and 1/2 teaspoon pepper together on a rimmed baking sheet. Unfold the chicken thighs so they're covered with the marinade, and lay them as flat as possible. Broil until the chicken is cooked through and browned, 10 to 12 minutes, rotating the pan and flipping the tomatoes and chicken halfway through.
- Transfer two chicken thighs and a few tomatoes to each plate. Stir the pan juices into the dilled couscous. Place 1 1/4 cups of couscous on each plate, and top with a scoop of chopped cucumbers, a dollop of yogurt and a lemon wedge.
Nutrition Facts : Calories 600 calorie, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 195 milligrams, Sodium 930 milligrams, Carbohydrate 54 grams, Fiber 9 grams, Protein 57 grams, Sugar 5 grams
LEMON COUSCOUS WITH BROCCOLI
I combined two recipes to create this side with broccoli and pasta. The splash of lemon adds nice flavor. Instead of toasted almonds, you could also sprinkle servings with grated Parmesan cheese. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add broccoli; cook and stir until crisp-tender., Add couscous and garlic; cook and stir 1-2 minutes longer. Stir in broth, lemon zest, lemon juice and seasonings; bring to a boil. Remove from heat; let stand, covered, until broth is absorbed, 5-10 minutes. Fluff with a fork. Sprinkle with almonds.
Nutrition Facts : Calories 115 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 328mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
LEMON COUSCOUS
This is light and fresh and accompanies fish (i.e. habanero-lime butter grilled salmon) and chicken well. It is a refreshing change to the rice or potato side dish, and everyone always loves it.
Provided by redveeder
Categories Side Dish
Time 15m
Yield 3
Number Of Ingredients 9
Steps:
- Stir chicken broth, lemon juice, lemon zest, butter, and salt together in a saucepan; bring to a boil. Add couscous to the liquid and stir to coat completely. Place a cover on the saucepan, remove from heat, and let couscous soak in hot liquid until the moisture is mostly absorbed, about 5 minutes.
- Fluff couscous with a fork. Stir pimento peppers, pine nuts, and parsley into the couscous.
Nutrition Facts : Calories 224.6 calories, Carbohydrate 33.2 g, Cholesterol 11.8 mg, Fat 7.2 g, Fiber 2.9 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 549.4 mg, Sugar 1.4 g
HERBY COUSCOUS
Provided by Valerie Bertinelli
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a medium saucepan, bring 2 1/2 cups water, the butter and 1 teaspoon salt to a boil over medium-high heat. Once the water is boiling, add the couscous. Return the water to a boil, then reduce the heat to medium-low and cook, uncovered, for 8 minutes. Turn off the heat, cover the saucepan and let sit for 5 minutes. Fluff with a fork.
- Add the basil, chives, parsley, olive oil, dill, lemon zest and juice to a large bowl. Add the cooked couscous and toss to combine. Season with salt and pepper, toss to combine.
LEMONY COUSCOUS WITH MINT, DILL AND FETA
This is from Cooking Light magazine. A great Moroccan side dish. You can easily make this a main dish by adding cubed cooked chicken.
Provided by Charmie777
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 4 ingredients in medium saucepan; bring to a boil.
- Gradually stir in couscous.
- Remove from heat. Cover and let stand 5 minutes. Fluff with fork; cool.
- Combine couscous, tomatoes and next 5 ingredients (thru dill) in a large bowl; toss well. Add cheese.
LEMON COUSCOUS SALAD WITH SPINACH, SCALLIONS, AND DILL
Categories Salad Side Vegetarian Quick & Easy Low Cal High Fiber Low/No Sugar Lemon Spinach Chill Vegan Couscous Dill Boil Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- In a saucepan bring water to a boil and stir in couscous and salt. Remove pan from heat and let couscous stand, cover 5 minutes. Fluff couscous with a fork and transfer to a bowl. Stir in lemon juice, oil, and salt and pepper to taste and cool couscous completely. Stir in spinach, scallions, and dill and chill salad, covered, at least 2 hours or overnight.
LEMONY COUSCOUS WITH BROCCOLI
Steps:
- Combine the couscous with 1 1/2 cups boiling water in a heatproof container. Cover and let stand for 10 minutes, then fluff with a fork.
- Meanwhile, heat 1 tablespoon of the oil in a large skillet. Add the onion and sauté over medium heat until golden.
- Add the broccoli and just enough water to keep the bottom of the skillet moist, then cover and allow to steam until the broccoli is bright green and tender-crisp, about 4 minutes.
- Add the couscous to the skillet along with the parsley and dill, lemon juice, and sun-dried tomatoes. Stir together well, cook for 2 or 3 minutes longer, then serve.
- Menu Suggestions
- When a meal's centerpiece is a main dish salad but you want a little more substance, this is a good addition. Spinach, Artichoke, and Chickpea Salad (page 156) and Asian Edamame and Tofu Chopped Salad (page 158) are good choices.
- Some companionable pairings with legume dishes from this chapter include Stewed Lentils with Soy Sausage (page 108), Lentils with Greens and Sun-Dried Tomatoes (page 111), BBQ-Flavored White Beans with Sausage and Spinach (page 102), and Miso-Ginger Red Beans with Broccoli (page 106). Complete these meals with a simple salad.
- nutrition information
- Calories: 170
- Total Fat: 7g
- Protein: 5g
- Carbohydrates: 24g
- Fiber: 3g
- Sodium: 50mg
LEMONY COUSCOUS
Inspired by Sackville Girl's recipe for Lemon Couscous, but different enough to post another recipe. I've allowed for standing time in the cooking time. Omit the butter and add additonal oil for a vegan dish.
Provided by JustJanS
Categories Vegetable
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a pan over medium heat.
- Add the onion and cook until just softened, not coloured.
- Add the green pepper and saute until it turns a bright green.
- Add the currants, lemon, roasted red pepper, couscous and stockpowder and combine well.
- Remove from heat.
- Pour over the boiling water and stir again.
- Cover and allow to stand for 3-5 minutes or until water is absorbed and couscous has swelled.
- Add the butter and stir over a very low heat for a further 2-3 minutes.
- Stir through the lemon thyme and serve at once.
More about "lemon dill couscous recipes"
LEMON DILL COUSCOUS | MIDWEST MASH
From midwestmash.com
Cuisine SaladCategory Side DishServings 6Total Time 10 mins
LEMON-DILL SHRIMP COUSCOUS RECIPE - HOME CHEF
From homechef.com
LEMON COUSCOUS - EASY AND FLAVORFUL RECIPE - THE …
From thespruceeats.com
LEMON INFUSED ISRAELI COUSCOUS RECIPE - GIRL AND THE …
From girlandthekitchen.com
OUR FAVORITE LEMON HERB COUSCOUS SALAD - INSPIRED TASTE
From inspiredtaste.net
LEMON-DILL COUSCOUS WITH CHICKEN AND VEGETABLES …
From myrecipes.com
LEMON COUSCOUS RECIPE - COOKING CLASSY
From cookingclassy.com
ISRAELI COUSCOUS SALAD WITH FETA AND LEMON DRESSING – …
From wellplated.com
LEMON DILL COUSCOUS SALAD | WFRV LOCAL 5 - GREEN BAY, …
From wearegreenbay.com
BEST MEDITERRANAN COUSCOUS SALAD RECIPE - THE …
From themediterraneandish.com
LEMON DILL COUSCOUS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
4.8/5 (6)Calories 242 per servingServings 10
SALMON WITH LEMON COUSCOUS RECIPE - THE SPRUCE EATS
From thespruceeats.com
LEMON TURMERIC PEARL COUSCOUS - SHE KEEPS A LOVELY HOME
From shekeepsalovelyhome.com
LEMON PEPPER CHICKEN WITH LEMON AND DILL COUS COUS
From iamafoodblog.com
BEST LEMON COUSCOUS RECIPES | QUICK AND EASY | FOOD NETWORK …
From foodnetwork.ca
TOP 49 LEMON PEARL COUSCOUS RECIPE-RECIPES
From hola2.heroinewarrior.com
LEMON DILL COUSCOUS SALAD | FESTIVAL FOODS SHOPPING
From festfoods.com
10 BEST PEARL COUSCOUS RECIPES | YUMMLY
From yummly.com
RECIPES | FESTIVAL FOODS
From festfoods.com
HOT-SMOKED SALMON WITH LEMON AND DILL COUSCOUS RECIPE
From deliciousmagazine.co.uk
LEMON DILL COUSCOUS | RECIPE | LEMON DILL, COUSCOUS, DILL RECIPES
From pinterest.com
LEMON COUSCOUS - CREME DE LA CRUMB
From lecremedelacrumb.com
LEMON DILL COUSCOUS - LIFE LOVE LIZ
From lifeloveliz.com
LEMON DILL COUSCOUS | RECIPE | RECIPES, COUSCOUS, COUSCOUS RECIPES
From pinterest.ca
LEMON DILL COUSCOUS SALAD | FESTIVAL FOODS | RECIPE | COUSCOUS …
From pinterest.ca
LEMONY COUSCOUS WITH MINT, DILL AND FETA RECIPE – 200 CALORIES
From dietrecipesblog.com
LEMON DILL CHICKEN COUSCOUS SOUP - THE SAVVY SPOON
From thesavvyspoon.com
TOMATO-DILL COUSCOUS RECIPE - EASY RECIPES
From recipegoulash.cc
EASY LEMON COUSCOUS | MCCORMICK
From mccormick.com
LEMON DILL COUSCOUS RECIPE BY LINDA - COOKEATSHARE
From cookeatshare.com
LEMON PEPPER SHRIMP WITH DILL PEARL COUSCOUS AND BROCCOLINI
From dashofdelight.recipes
LEMON DILL COUSCOUS RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
ONE-POT CREAMY LEMON-DILL CHICKEN SOUP RECIPE | HELLOFRESH
From hellofresh.com
LEMONY CUCUMBER COUSCOUS SALAD - BUDGET BYTES
From budgetbytes.com
ONE-POT CREAMY LEMON-DILL CHICKEN SOUP WITH COUSCOUS
From getrecipecart.com
RECIPE: GOLDEN TROUT WITH LEMON-DILL COUSCOUS | WHOLE FOODS …
From wholefoodsmarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love