Carrot Coriander Dhal Recipes
CARROT & CORIANDER DHAL
Carrot and coriander soup with a lentilly twist. Prepared in a pressure cooker but if you don't have one, I'd say it'd work in a normal saucepan if you cooked it for longer.
Provided by veggieGwen
Categories Danish
Time 21m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in pressure cooker. Add onion and soften.
- Add garlic, ginger and ground corainder. Cook for a minute.
- Add all other ingredients.
- Bring to boil and lock lid in place.
- Cook for 6 minutes.
- Release pressure.
- Blend until quite smooth.
- Check seasoning and garnish with fresh coriander.
Nutrition Facts : Calories 413.6, Fat 5.3, SaturatedFat 0.8, Sodium 125.3, Carbohydrate 78.2, Fiber 14.3, Sugar 9.8, Protein 17.7
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