Carrot Pasta Sauce Recipes

CARROT PASTA SAUCE

Carrot Pasta Sauce image

The fresh ingredients and the short cooking time, make this a perfect light summer pasta dish. I found this recipe online claiming to be a fake tomato sauce. It doesn't taste like tomato, but then again it doesn't really taste like carrot either. The way all of the flavors mesh, it's really an indescribable flavor. Everyone seems pretty skeptical until they try it.

Provided by OwlMonkey

Categories One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 small white onion
1 carrot, finely grated about one cup
1 1/2 tablespoons tamari soy sauce or 1 1/2 tablespoons soy sauce
3 tablespoons extra virgin olive oil
2 tablespoons parmesan cheese
1 tablespoon fresh parsley, for topping
1 tablespoon roasted sunflower seeds
8 ounces penne (or pasta of your choice)

Steps:

Chop the onions well and saute them in a skillet with the oil for about 10 minutes. Add the grated carrots and cook for other 5-8 minutes adding your soy sauce and a few Tablespoons of the pasta water to keep the sauce moist. When ready puree the sauce in a hand blender and put it back in the skillet.
In the meantime cook the pasta as directed and before draining it save few spoons of its water. Add the pasta to the skillet and mix until well combined. Serve the pasta topped with sunflower seeds, parsley, parmesan cheese and a swirl of olive oil.

Nutrition Facts : Calories 664, Fat 26.2, SaturatedFat 4.2, Cholesterol 4.4, Sodium 858, Carbohydrate 98.1, Fiber 14.5, Sugar 3.3, Protein 13.3

More about "carrot pasta sauce recipes"

CREAMY CARROT PASTA SAUCE - MJ AND HUNGRYMAN

May 15, 2023 Brighten up your pasta dishes with this vibrant carrot pasta sauce. Packed with nutrients and bursting with sweet and savory flavors, it's a …
From mjandhungryman.com
5/5 (9)
Calories 267 per serving
Category Dinner, Main

See details

EASY CARROT PASTA SAUCE - PLANT-BASED ON A BUDGET

Oct 2, 2023 This Easy Carrot Pasta Sauce is so easy and quick to make! It's a super simple yet tasty sauce that is incredibly nutritious for a quick weeknight meal!
From plantbasedonabudget.com
Cuisine American
Total Time 30 mins
Category Dips And Sauces
Calories 139 per serving

See details

CARROT PASTA SAUCE - I HEART VEGETABLES

Feb 8, 2024 This creamy carrot pasta sauce has a deliciously rich texture but it’s completely plant-based! It’s a great way to sneak some extra veggies into a pasta dish.
From iheartvegetables.com
5/5 (3)
Total Time 30 mins
Category Dinner
Calories 382 per serving

See details

CREAMY CARROT PASTA SAUCE - SIMPLY MADE EATS

Jan 24, 2024 This Creamy Carrot Pasta Sauce is full of flavors and it's healthy too. This veggie packed sauce only takes 45 minutes from start to finish.
From simplymadeeats.com
Reviews 1
Category Dinner
Cuisine Italian
Total Time 45 mins

See details

SPAGHETTI WITH FRESH TOMATO SAUCE RECIPE | WOMAN'S WORLD

Pasta with tomato sauce is a classic — the only thing better is when you can enjoy the sauce made with fresh tomatoes. Fortunately, now is that time as fresh tomatoes hit the farmers’ …
From womansworld.com

See details

NO COOK TOMATO PASTA SAUCE - INSIDE THE RUSTIC KITCHEN

Jun 24, 2025 This no-cook tomato pasta sauce is the ultimate quick and easy summer dinner. Made with sweet summer cherry tomatoes, fresh basil, garlic, and Parmigiano Reggiano. …
From insidetherustickitchen.com

See details

15-MINUTE CREAMY GARLIC BASIL PASTA RECIPE

6 days ago This 15-minute creamy garlic basil pasta sauce is a smooth, zesty alternative to traditional Alfredo—it’s light and fresh thanks to vibrant basil and a splash of lemon. Serve with …
From allrecipes.com

See details

15 SUMMER PASTA RECIPES FOR LIGHT AND SATISFYING MEALS

6 days ago Pasta Primavera is a delightful dish that celebrates fresh, seasonal vegetables. The vibrant colors of bell peppers, carrots, and green beans make this meal visually appealing and …
From theindiespiritualist.com

See details

PASTA SAUCES MASTERCLASS: 5 BEST PASTA SAUCES - CHEF JEAN PIERRE

Learn Chef Jean-Pierre’s 5 Best Pasta Sauces recipes with tools, mistakes to avoid, and pro tips in this Pasta Sauce Masterclass.
From chefjeanpierre.com

See details

CARROT PASTA SAUCE - EAT SOMETHING VEGAN

Jun 10, 2025 This Carrot Pasta Sauce is a great alternative to tomato-based sauces, especially when you are looking for something creamy to toss your pasta in. This pureed sauce has a …
From eatsomethingvegan.com

See details

CREAMY CARROT PASTA SAUCE: ONLY 3 INGREDIENTS | TIN …

Apr 5, 2022 A super simple, yet surprisingly delicious recipe for creamy carrot pasta sauce. A tasty alternative to tomato sauce & only three ingredients.
From tinandthyme.uk

See details

CREAMY CARROT PASTA SAUCE (VEGAN) - EATING BY ELAINE

Mar 15, 2024 This velvety cashew-based carrot sauce pasta recipe keeps it simple by cooking the carrots in the same water you'll be cooking the pasta in. Quick and kid-friendly with easy cleanup, this nutritious dish is a perfect …
From eatingbyelaine.com

See details

CARROT PASTA SAUCE - THE DAILY DISH

Oct 10, 2022 Carrot pasta sauce is the creamy alternative to the traditional tomato based pasta sauce. Loaded with vitamins and minerals, and super simple to make, once you try it, this pasta recipe will quickly earn a spot in your …
From dailydish.co.uk

See details

30-MINUTE CREAMY CARROT PASTA - MARLEY'S MENU

Apr 7, 2023 This hearty Creamy Carrot Pasta uses roasted carrots for a balanced savory and sweet sauce to serve over pasta of your choice. 30 minutes!
From marleysmenu.com

See details

CREAMY CARROT PASTA - REAL LITTLE MEALS

Aug 11, 2023 Creamy Carrot Pasta is a quick and easy meal that’s perfect for toddlers and young kids. It’s made with just a few simple ingredients, including carrots, pasta, and a little …
From reallittlemeals.com

See details

CARROT PASTA SAUCE RECIPE - NDTV FOOD

Carrot Pasta Sauce Recipe: This is a quick and easy pasta recipe that you can eat anytime as breakfast or snack. The special thing about this pasta recipe is that carrots have been used …
From food.ndtv.com

See details

CARROT PASTA SAUCE RECIPE - RACHEL COOKS®

Dec 12, 2022 Brilliantly hued carrot pasta sauce is delightfully different and surprisingly delicious. Try it and you'll see!.
From rachelcooks.com

See details

PASTA WITH CARROT SAUCE RECIPE

Oct 15, 2023 Dive into a unique blend of flavors with our Pasta with Carrot Sauce Recipe! A delightful twist on a classic, perfect for cozy dinners.
From uncutrecipes.com

See details

CARROT PASTA SAUCE - HEALTHY LITTLE FOODIES

Mar 17, 2023 This Carrot Pasta Sauce is a delicious and nutritious way to add more veggies to your meal. A smooth and creamy sauce with natural sweetness.
From healthylittlefoodies.com

See details

CLASSIC BOLOGNESE SAUCE RECIPE - COOKING ITALIANS

Jun 26, 2025 Traditional Bolognese Sauce Recipe This Bolognese sauce features a combination of ground beef and pork cooked with onions, carrots, and celery, simmered in tomatoes and …
From cookingitalians.com

See details

CARROT PASTA SAUCE - RECIPES BY CAROLINE

Jan 20, 2025 This creamy carrot pasta sauce is a delightful twist on traditional pasta dishes, offering a rich, velvety texture and a burst of sweet, earthy flavor. Packed with wholesome …
From recipesbycaroline.com

See details

BEST SPAGHETTI SAUCE RECIPE - HOW TO MAKE HOMEMADE …

Jul 2, 2024 Our easy, classic spaghetti sauce recipe creates a flavorful pasta sauce that you can lean on for countless weeknight dinners.
From delish.com

See details

EASY PESTO PASTA RECIPE WITH FRESH BASIL | FEASTING AT HOME

Jun 27, 2025 This quick pesto pasta recipe is bright, bold, and packed with flavor. Made with fresh ingredients, this delicious weeknight meal is perfect for summer and ready in just 30 …
From feastingathome.com

See details

EASY ROASTED CARROT SAUCE FOR PASTA - SNEAKY VEG

Apr 23, 2020 A simple tomato sauce with an extra vegetable boost, this easy roasted carrot sauce for pasta is a great recipe that the whole family can enjoy. Great for babies too.
From sneakyveg.com

See details

PENNE POMODORO (TOMATO PASTA RECIPE) - CUCINA BY ELENA

Jun 17, 2025 Penne Pomodoro (Tomato Pasta Recipe) an authentic taste of Italy in a bowl. Learn to cook this pomodoro sauce like an Italian.
From cucinabyelena.com

See details

CARROT PASTA SAUCE RECIPE: A HEALTHY AND FLAVORFUL TWIST

Looking for a healthy and flavorful twist to your pasta sauce? Look no further! Our delicious carrot pasta sauce recipe is the perfect addition to your culinary repertoire. Packed with nutrients and …
From barefootfarmbyron.com

See details

BEST SALAD AND VEGETARIAN RECIPES: A ROUNDUP OF OUR FAVOURITE …

1 day ago Best salad and vegetarian recipes: A roundup of our favourite meatless dishes Looking for a tasty salad recipe or another meatless dish to try at home or bring to a potluck? …
From vancouversun.com

See details

CREAMY CARROT PASTA SAUCE - THE ENDLESS MEAL

Mar 18, 2022 This vibrant, veggie-filled carrot pasta sauce is an absolute ode to springtime. Using carrots as a base for a creamy sauce and their bright green tops for a flavorful pesto, it's …
From theendlessmeal.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #lunch #main-dish #eggs-dairy #pasta #vegetables #easy #beginner-cook #summer #vegetarian #cheese #dietary #one-dish-meal #low-cholesterol #seasonal #inexpensive #healthy-2 #low-in-something #pasta-rice-and-grains #penne #carrots #number-of-servings #3-steps-or-less