Carrot Sandwich With Avocado Recipes

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ROASTED CARROTS WITH AVOCADO



Roasted Carrots With Avocado image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds baby carrots, 3 tablespoons olive oil and 1/2 teaspoon crushed coriander seeds on a baking sheet; season with salt and pepper. Roast at 400 degrees F, turning once, 25 to 30 minutes. Top with 1 segmented orange (plus any juices) and 1/2 diced avocado. Season with salt and pepper.

Nutrition Facts : Calories 194 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 280 milligrams, Carbohydrate 20 grams, Fiber 7 grams, Protein 2 grams, Sugar 11 grams

CARROT SANDWICH WITH AVOCADO



Carrot Sandwich with Avocado image

A delicious take on "health food," this triple-decker is loaded with grated carrot, sprouts, avocado, and a lemony ricotta spread.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 1

Number Of Ingredients 7

3 slices whole-grain sandwich bread
2 tablespoons Ricotta-Lemon Spread
1/2 cup finely grated peeled carrot
1/4 cup buckwheat or alfalfa sprouts
1/2 avocado, cut into 1/4-inch-thick slices
1 radish, thinly sliced
Coarse salt and freshly ground pepper

Steps:

  • Cover 1 bread slice with 1 tablespoon spread. Top with half of carrot, sprouts, avocado, and radish. Season with salt and pepper. Top with another bread slice; repeat layers. Top with remaining bread.

DELICIOUS AVOCADO SANDWICH



Delicious Avocado Sandwich image

This was always a lunchtime favorite with my gal pals. It's simple, delicious, and refreshing! The measurements for the ingredients are all approximate, as this sandwich is best when tailored to personal taste. Particularly scrumptious on potato, oat, or country white bread. Enjoy!

Provided by LORIZKAELA

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 5

2 slices bread
2 slices provolone cheese, or more as needed
¼ avocado - peeled, pitted, and thinly sliced
½ tomato, sliced
1 ½ teaspoons balsamic vinegar

Steps:

  • Lay 1 slice bread on a plate. Place provolone cheese on bread and top with avocado and tomato slices, respectively. Drizzle balsamic vinegar over tomato and top with remaining slice of bread.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 34.4 g, Cholesterol 39.1 mg, Fat 24.2 g, Fiber 5.3 g, Protein 19.9 g, SaturatedFat 11.1 g, Sodium 845.7 mg, Sugar 5.5 g

MIDNIGHT SNACK AVOCADO SANDWICH



Midnight Snack Avocado Sandwich image

I came up with this recipe when trying to figure out a quick midnight snack. Green onions and bacon are fried together, which are a very yummy taste combination.

Provided by simply.hannah

Categories     Meat and Poultry Recipes     Pork

Time 20m

Yield 1

Number Of Ingredients 8

2 slices bacon, cut into 1-inch pieces
2 green onions, chopped
1 tablespoon mayonnaise
2 slices whole wheat bread, toasted
½ avocado, mashed
3 slices tomato
⅓ cup alfalfa sprouts
salt and ground black pepper to taste

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until almost browned, 2 to 3 minutes. Add green onion to bacon; cook and stir until onion is soft and bacon is crisp, 3 to 5 minutes more.
  • Spread mayonnaise on one side of each slice of toast. Spread mashed avocado onto one side of one piece of toast. Top avocado with tomato slices, sprouts, and bacon mixture; sprinkle with salt and black pepper. Place remaining slice of toast on top.

Nutrition Facts : Calories 531.7 calories, Carbohydrate 39.4 g, Cholesterol 25 mg, Fat 35.5 g, Fiber 13 g, Protein 18.8 g, SaturatedFat 6.7 g, Sodium 779.8 mg, Sugar 6.8 g

AVOCADO-AND-BOURSIN SANDWICHES



Avocado-and-Boursin Sandwiches image

Lemony carrot and cabbage add a bright, crisp bite to the garlicky Boursin and creamy avocado in this vegetarian meal.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 10

1 carrot, peeled
1 cup shredded red cabbage (from 1/4 head)
1 teaspoon fresh lemon juice
1 teaspoon extravirgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
8 slices pumpernickel bread, lightly toasted
5 ounces Boursin, room temperature
1/2 English cucumber, thinly sliced into rounds (about 1 cup)
2 ripe but firm avocados, peeled, pitted, and sliced
1 cup pea shoots or sprouts

Steps:

  • Using a vegetable peeler or mandoline, shave carrot into ribbons. Toss carrot and cabbage with lemon juice and oil. Season with salt and pepper.
  • Spread 4 slices of toast with Boursin and shingle with cucumber rounds. Season lightly with salt. Lay slices of avocado on remaining 4 slices of toast; mash lightly with a fork. Season with salt and pepper and drizzle with oil. Layer pea shoots, cabbage, and carrots over avocado. Close sandwiches, slice, and serve.

CHICKPEA SALAD SANDWICH WITH CREAMY CARROT-RADISH SLAW



Chickpea Salad Sandwich with Creamy Carrot-Radish Slaw image

Our vegetarian play on the classic chicken salad swaps in creamy, protein-packed chickpeas. With feta, cucumber, avocado, and spinach, this sandwich (along with the crunchy slaw) makes a satisfying and quick weeknight dinner.

Provided by Katherine Sacks

Categories     30 Days of Groceries     Chickpea     Salad     Sandwich     Carrot     Radish     Vegetarian     Feta     Avocado     Cilantro

Yield Makes 4 servings

Number Of Ingredients 31

For the Creamy Carrot-Radish Slaw:
3 tablespoons mayonnaise
2 tablespoons extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
5 small carrots (about 8 ounces), coarsely grated using the coarse grater disk on a food processor or the largest holes on a box grater
3 small radishes (about 2 ounces), coarsely grated using the coarse grater disk on a food processor or the largest holes on a box grater
1/4 cup coarsely chopped cilantro
1/4 cup coarsely chopped parsley
1/4 cup sliced almonds
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
For the Chickpea Salad:
4 tablespoons mayonnaise
3 tablespoons extra-virgin olive oil
2 tablespoons radish-top salsa verde (optional)
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
1 shallot, quartered
1 garlic clove, halved
1 (16-ounce) can chickpeas, rinsed
1 medium cucumber (about 1/2 pound), finely chopped
3 tablespoons crumbled feta
1/4 cup coarsely chopped cilantro
1/4 cup coarsely chopped parsley
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
For the sandwiches:
1 avocado, thinly sliced
4 brioche buns or 8 slices pumpernickel bread, toasted
1/2 cup baby spinach leaves

Steps:

  • Make the Creamy Carrot-Radish Slaw:
  • Whisk mayonnaise, oil, lemon zest, and lemon juice in a medium bowl until smooth. Add carrots, radishes, cilantro, parsley, almonds, salt, and pepper and stir to combine.
  • Make the Chickpea Salad:
  • Whisk mayonnaise, oil, salsa verde, lemon zest, and lemon juice in another medium bowl until smooth. Pulse shallot and garlic in a food processor until very finely chopped. Add chickpeas and pulse just until coarsely chopped, about 20 seconds. Transfer to bowl with salsa verde mixture. Fold in cucumber, feta, cilantro, and parsley; season with salt and pepper.
  • Assemble the sandwiches:
  • Layer 4 slices of avocado on each bottom bun. Top with a heaping 3/4 cup chickpea mixture and 2 Tbsp. spinach. Top with top bun and serve with carrot-radish slaw alongside.
  • Do Ahead
  • Chickpea salad can be made 2 days ahead. Chill in a resealable container.

CHICKEN, CARROT & AVOCADO ROLLS



Chicken, carrot & avocado rolls image

Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes

Provided by Good Food team

Categories     Lunch, Main course

Time 15m

Yield Serves 3 little children or 2 bigger ones

Number Of Ingredients 6

75g low-fat soft cheese
3 flour tortillas
1 cooked skinless chicken breast , coarsely shredded
1 large carrot , grated or shredded
1 large avocado , stoned and sliced
handful rocket leaves

Steps:

  • Spread the cheese over the tortillas and top with the chicken, carrot, avocado and rocket.
  • Tightly roll up each tortilla. Wrap tightly in cling film, twisting the ends firmly to seal, and chill until ready.
  • Unwrap and cut each roll into 4 chunks to add to your lunchboxes.

Nutrition Facts : Calories 352 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 0.7 milligram of sodium

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