CASHEW FETTUCCINE ALFREDO
WOW! This cashew fettuccine alfredo tastes decadent, but the creamy sauce is filled with healthy plant based ingredients. An easy dinner in under 30 minutes!
Provided by Sonja Overhiser
Categories Main Dish
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- Mince the garlic. Chop the cauliflower.
- Make the pasta: Bring a large pot of salted water to a boil. Boil the pasta until it is al dente (start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside). Then drain the pasta and return it to the pot.
- Meanwhile, start the sauce: Heat the olive oil in a large Dutch oven, pot, or saucepan (that has a cover) over medium heat. Add the cauliflower and cashews and saute for 4 minutes until lightly browned. Add the garlic and cook for 1 to 2 minutes until fragrant. Add the vegetable broth, onion powder, black pepper, nutmeg and 1/2 teaspoon kosher salt. Bring to a simmer, then cover and cook 6 to 7 minutes on medium high heat until the cauliflower is tender when pierced with a fork.
- Blend the sauce: Carefully transfer the contents to a blender and add the remaining 1/2 teaspoon kosher salt and 1/4 teaspoon more black pepper. Blend on high until a smooth sauce forms.
- Serve: Pour about 5 cups into 1 pound pasta (1 cup will be left over), or use it to taste. Top with finely chopped parsley and serve immediately.
Nutrition Facts : Calories 400 calories, Sugar 4.7 g, Sodium 201.4 mg, Fat 16.1 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 54.2 g, Fiber 4.5 g, Protein 12.3 g, Cholesterol 0 mg
CASHEW NUT DELIGHT
Its very tasty! The more the number of delights you eat, the more you begin to love it! Its very nutritious too!
Provided by Charishma_Ramchanda
Categories Dessert
Time 3h5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix cashewnut powder, sugar and cardamom powder with little milk mixed with saffron.
- Make heart shapes out of the above dough.
- Put it between 2 butter papers.
- Now put all the delights in a frying pan on very slow flame.
- After 3 hours, remove the butter paper and enjoy the delights!
CASHEW CHICKEN DELIGHT
Who doesn't love cashews? These lovely nuts are like no other. Their flavor is delicate and lost if cooked however. Be sure to add the cashews to this dish with all heat off at the very end when ready to serve. Simply scrumptious! Enjoy!
Provided by DayJahView
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Tenderize and cut chicken into one inch pieces. Marinade in oyster sauce overnight. Cook rice until done yielding 3 cups cooked. Saute chicken and marinade in one Tablespoon olive oil until done. Thinly slice garlic and julienne carrots. Saute in olive oil for 5 minutes. Add broccoli and peppers and cook 7 minutes more. Drain bamboo shoots and water chestnuts, rinse thoroughly and add to vegetable mixture. Add seasonings and chicken and heat through. When ready to serve, toss in cashews, evenly distributing. Serve equal portions over 1/2 cup rice. Did in peanut sauce or season with soy sauce to taste. Enjoy!
Nutrition Facts : Calories 513.2, Fat 21.3, SaturatedFat 4.3, Cholesterol 30.9, Sodium 407.6, Carbohydrate 64.2, Fiber 8.7, Sugar 10, Protein 21.4
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- Skirt Steak Tostadas With Cashew Salsa and Red Cabbage Slaw. Roasted cashews are blended with rich garlic and heat-packing chiles to form a bright orange and nutty salsa for these seared skirt steak tostadas.
- Cream of Cashew Pea Soup. This cream of pea soup is cream-free: Cashew provide the silky texture that dairy would usually contribute. To finish the soup, add a spoonful of malt vinegar for a richer acidity, scallions for texture, and potato chips because, well, when was that not a good idea?
- 22-Minute Coconut Chicken Curry. Store-bought curry powder is brightened by fresh ginger and garlic in this 22-minute chicken dinner. Inspired by the Indian spice—infused oil called tarka, the mustard-flecked cashew topping adds final dose of flavor and crunch.
- Crunchy Cashew-Sesame Bars. Step away from the boxed bars. This healthier take is chock-full of nutritious flax seeds, fiber-rich wheat bran, and sweet cashews, all bound together with maple syrup and coconut oil.
- Cashew Caesar Dressing. No yolking around here: you can make a really good Caesar dressing without eggs. Combine soaked cashews (the secret ingredient here) with all of the classic Caesar components for a creamy dressing that's great on roasted vegetables, as a mayo substitute, or tossed with salads.
- Lemon Herb Chicken Burgers with Thousand Island Dressing. If you aren't making your salad dressings with nuts, you need to get on it. Here, cashews help turn an everything-but-the-kitchen-sink Thousand Island dressing into a wholesome, creamy topping for chicken burgers.
- Aromatic Shrimp and Noodle Medicine Soup. A highly seasoned broth and robust cashew purée add layered flavor to this warming soup. Get This Recipe.
- Golden Cashew-Curry Brittle. Cashews and curry powder are bound together with a caramel-like sauce in this spiced take on brittle. Get This Recipe.
- Butternut Squash, Kale, and Crunchy Pepitas Taco. Two words: cashew crema. This healthier option for Taco Tuesday stars a rich nondairy crema (thanks to cashews) that dresses sweet cubes of butternut squash and crisp, shredded kale.
- Cauliflower-Cashew Soup With Crispy Buckwheat. As cauliflower simmers in a covered pot, it starts steaming in its own liquid—a French technique called à l'étouffée.
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