Cashew Salmon With Apricot Couscous Recipes

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APRICOT COUSCOUS



Apricot Couscous image

Provided by Tyler Florence

Categories     side-dish

Time 27m

Yield 4 to 6 servings

Number Of Ingredients 11

Extra-virgin olive oil
1 small red onion, small dice
1/4 cup dried apricots, coarsely chopped
1/4 cup whole almonds toasted, coarsely chopped
1 cup couscous
1 1/2 cups chicken stock, warm
1/2 teaspoon lemon zest
2 scallions green parts only
1/4 cup fresh mint leaves, roughly chopped
1/2 bunch fresh cilantro leaves, roughly chopped plus leaves for garnish
Kosher salt and freshly ground black pepper

Steps:

  • In a medium saucepan add a 2 count of extra-virgin olive oil. Add the red onion, apricots and almonds and saute gently over low heat until translucent and slightly fragrant. Add the couscous then dump in the warm chicken broth. Stir with a fork to combine, add lemon zest and cover. Let sit for 10 minutes, then uncover and add the scallions, mint, and cilantro. Fluff again with a fork. Season, to taste, with salt and pepper. Toss gently to combine.
  • Serve family-style on a large platter and garnish with fresh cilantro.

CASHEW SALMON WITH APRICOT COUSCOUS



Cashew Salmon with Apricot Couscous image

Yogurt sauce flavored with lemon, cumin and cilantro tops this Indian-inspired grilled salmon.

Provided by Breana Lai, M.P.H., R.D.

Categories     Pasta by Shape

Time 35m

Yield 4

Number Of Ingredients 14

½ cup nonfat plain yogurt
3 each scallions, sliced, whites and greens separated
2 tablespoons lemon juice
2 tablespoons chopped fresh cilantro
½ teaspoon ground cumin
¾ teaspoon salt, divided
½ teaspoon freshly ground pepper, divided
1 tablespoon extra-virgin olive oil
¼ cup chopped dried apricots
1 tablespoon minced fresh ginger
1 ¼ cups water
1 cup whole-wheat couscous
1 pound salmon fillet, preferably wild Pacific, skinned (see Note) and cut into 4 portions
2 tablespoons chopped toasted cashews (see Note)

Steps:

  • Preheat grill to medium-high or position rack in upper third of oven and preheat broiler.
  • Combine yogurt, scallion greens, lemon juice, cilantro, cumin, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Set aside.
  • Heat oil in a large saucepan over medium heat. Add apricots, ginger, the scallion whites and 1/4 teaspoon salt. Cook, stirring, until softened, about 2 minutes. Add water and bring to a boil over high heat. Stir in couscous. Remove from heat, cover and let stand until the liquid is absorbed, about 5 minutes. Fluff with a fork.
  • Meanwhile, rub salmon with the remaining 1/4 teaspoon each salt and pepper. If grilling, oil the grill rack (see Tip). If broiling, coat a broiler pan with cooking spray. Grill or broil the salmon until browned and just cooked through, about 3 minutes per side. Serve with the couscous, topped with the yogurt sauce and cashews.

Nutrition Facts : Calories 473.1 calories, Carbohydrate 55.9 g, Cholesterol 51.1 mg, Fat 13.2 g, Fiber 8.2 g, Protein 35.3 g, SaturatedFat 2.3 g, Sodium 540.2 mg, Sugar 7.4 g

CASHEW SALMON WITH APRICOT COUSCOUS



Cashew Salmon with Apricot Couscous image

Yogurt sauce flavored with lemon, cumin and cilantro tops this Indian-inspired grilled salmon.

Provided by Breana Lai, M.P.H., R.D.

Categories     Pasta by Shape

Time 35m

Yield 4

Number Of Ingredients 14

½ cup nonfat plain yogurt
3 each scallions, sliced, whites and greens separated
2 tablespoons lemon juice
2 tablespoons chopped fresh cilantro
½ teaspoon ground cumin
¾ teaspoon salt, divided
½ teaspoon freshly ground pepper, divided
1 tablespoon extra-virgin olive oil
¼ cup chopped dried apricots
1 tablespoon minced fresh ginger
1 ¼ cups water
1 cup whole-wheat couscous
1 pound salmon fillet, preferably wild Pacific, skinned (see Note) and cut into 4 portions
2 tablespoons chopped toasted cashews (see Note)

Steps:

  • Preheat grill to medium-high or position rack in upper third of oven and preheat broiler.
  • Combine yogurt, scallion greens, lemon juice, cilantro, cumin, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Set aside.
  • Heat oil in a large saucepan over medium heat. Add apricots, ginger, the scallion whites and 1/4 teaspoon salt. Cook, stirring, until softened, about 2 minutes. Add water and bring to a boil over high heat. Stir in couscous. Remove from heat, cover and let stand until the liquid is absorbed, about 5 minutes. Fluff with a fork.
  • Meanwhile, rub salmon with the remaining 1/4 teaspoon each salt and pepper. If grilling, oil the grill rack (see Tip). If broiling, coat a broiler pan with cooking spray. Grill or broil the salmon until browned and just cooked through, about 3 minutes per side. Serve with the couscous, topped with the yogurt sauce and cashews.

Nutrition Facts : Calories 473.1 calories, Carbohydrate 55.9 g, Cholesterol 51.1 mg, Fat 13.2 g, Fiber 8.2 g, Protein 35.3 g, SaturatedFat 2.3 g, Sodium 540.2 mg, Sugar 7.4 g

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