Cashewgravyvegetarianvegan Recipes

EASY VEGETARIAN GRAVY

Easy Vegetarian Gravy image

I made this up after forgetting to buy a pre-made gravy on Christmas. I'm glad I did! It's the best vegetarian gravy I've ever tried!

Provided by Millie42889

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

¾ (14 ounce) can vegetable broth
1 0.42 oz packet concentrated vegetable base (such as Swanson® Vegetable Flavor Boost®)
1 tablespoon finely chopped onion
1 teaspoon garlic salt
1 teaspoon ground black pepper
3 tablespoons all-purpose flour

Steps:

Combine broth, vegetable base, onion, garlic salt, and pepper in a medium pot. Cook over medium heat while stirring occasionally until it comes to a full boil.
Slowly stir in flour and whisk constantly until sauce is thick, 5 to 10 minutes.

Nutrition Facts : Calories 68.7 calories, Carbohydrate 13.7 g, Fat 0.5 g, Fiber 1.3 g, Protein 2.1 g, Sodium 1215.7 mg, Sugar 2.2 g

SAVORY CASHEW GRAVY (VEGAN)

Savory Cashew Gravy (Vegan) image

Make and share this Savory Cashew Gravy (Vegan) recipe from Food.com.

Provided by the80srule

Categories Sauces

Time 15m

Yield 4 1/2-cup servings, 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups water
1/2 cup raw cashews
1 tablespoon Braggs liquid aminos (or soy or tamari sauce)
1 tablespoon nutritional yeast
1/2 teaspoon minced garlic (1 clove)
1/4 cup chopped onion
1/2 teaspoon salt
1 pinch ground rosemary

Steps:

Blend the ingredients together in a blender or food processor until smooth.
Cook on medium heat on the stovetop, stirring constantly. Add some arrowroot and/or extra nutritional yeast if it needs thickening.

15-MINUTE VEGETARIAN GRAVY

15-Minute Vegetarian Gravy image

A milk gravy for lacto-vegetarians you can feel good about eating. Look for a ham base that doesn't contain pork, just ham flavoring, like Orrington Farms or Haco Swiss. Serve over biscuits.

Provided by Deselle

Categories Side Dish Sauces and Condiments Gravy Recipes Vegetarian Gravy Recipes

Time 15m

Yield 4

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
¼ cup all-purpose flour
½ cup hot water
½ teaspoon ham base
1 drop liquid smoke, or more to taste
1 ½ cups whole milk
ground black pepper to taste

Steps:

Heat olive oil in a medium saucepan over medium heat. Sprinkle with flour and whisk to combine. Cook for 2 to 3 minutes.
Meanwhile, combine water, ham base, and liquid smoke. Slowly add liquid to pan, whisking constantly until smooth. Whisk in milk, a little bit at a time. Continue to cook, stirring often until gravy thickens, about 5 minutes. Season to taste with pepper.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 10.3 g, Cholesterol 9.2 mg, Fat 13.5 g, Fiber 0.2 g, Protein 3.9 g, SaturatedFat 3.2 g, Sodium 180.5 mg, Sugar 4.3 g

CASHEW GRAVY (VEGETARIAN/VEGAN)

Cashew Gravy (Vegetarian/Vegan) image

I make this to go with the Lentil and Wild Rice loaf for Thanksgiving. It goes wonderfully on mashed potatoes, yorkshire puddings, vegetables and just about anything else. The cashew and onion flavors mix beautifully together when you blend it at the end. The water amounts are estimates, but I have added descriptions of what it should look like. Also, definitely taste as you go along and add whatever suits your taste and complements the rest of your meal. This last time, I added about 1/3 c. white wine in addition to about 1 T of soy and threw in some (1 tsp fresh?) rosemary and it was amazing. Sometimes I add a whole lot of additional soy sauce and that is great too. It makes quite a bit, so you could cut in half. I freeze the left overs in small containers to use later.

Provided by Sandy in California

Categories Sauces

Time 1h

Yield 12 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon oil
1 onion, chopped
2 cups cashews (raw or roasted unsalted)
3 garlic cloves, crushed (or more)
2 tablespoons flour
2 tablespoons soy sauce
salt and pepper

Steps:

Saute onion in oil until soft and slightly brown. (you can also let onions cook longer and get browner for an even richer flavor).
(If you are using raw cashews, add them at this step and let them cook for several minutes to "toast" them).
Add garlic and cook another minute longer to slightly brown the garlic.
Add flour and stir it around over the heat for a minute.
Add 1-2 cups of water a half cup at a time and stir to blend in the flour and thicken. Add more water as it becomes thick.
(if you are using roasted cashews add them here).
Add more water (another 1-2 cups) so that the broth is soup like and the cashews are completely in the water.
Add soy sauce, pepper and salt (if desired) or any additional desired flavorings.
Cook until cashews are soft and flavors have melded. I always let this simmer away for about 30 minutes and add more water and soy or spices as needed, but remember that the flavor will change when cashews are blended. When done cooking, you'll want it to be a thin gravy consistency. The cashews will thicken it up when you blend it.
Turn off the heat and let it sit for a few minutes to cool down.
Puree in a blender or food processor in batches. You may need to add more water while blending to get the right consistency. Taste and adjust any seasoning.
Can be refridgerated for several days. Freeze any leftovers in small batches to enjoy at a later date.

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