Cast Iron Skillet Beef Tenderloin Steaks With Compound Butter Recipes

BEEF TENDERLOIN FILETS WITH HABANERO BUTTER

Beef Tenderloin Filets with Habanero Butter image

Provided by Guy Fieri

Time 50m

Yield 4 servings

Number Of Ingredients 12

Ingredients

One 2-pound center-cut beef tenderloin, cut into four 2-inch steaks
Kosher salt and fresh cracked black pepper
1 tablespoon grapeseed oil
4 tablespoons unsalted butter
1 stick unsalted butter, room temperature
1 habanero, seeded, minced
Zest and juice of 1 lime
2 tablespoons minced shallot
2 tablespoons minced roasted garlic, see Cook's Note
1 tablespoon minced parsley
1 teaspoon kosher salt
4 to 5 turns fresh ground black pepper

Steps:

For the beef tenderloin: Put a rack in the center of the oven and preheat to 150 degrees F, or lowest temperature setting. Season the steaks liberally all over with salt and pepper. Place on a rack over a roasting pan and cook until an instant-read thermometer reads 125 degrees F when inserted into the thickest part of a steak, about 90 minutes. Rest for 10 minutes.
Meanwhile, make the habanero butter: Whisk together the butter, habanero, lime zest and juice, shallot, roasted garlic, parsley, salt and pepper. Refrigerate, covered, to firm up slightly.
Set a large cast-iron skillet over high heat. Get it extremely hot, and then add the grapeseed oil. Add the rested steaks and cook for 1 minute to add color, turn and cook 1 minute on the second side. Add the butter; as soon it starts to melt spoon it over the meat, and then immediately remove the steaks from pan. Rest 8 minutes and serve with the habanero butter on top.

CAST-IRON SKILLET STEAK

Cast-Iron Skillet Steak image

If you've never cooked steak at home before, it can be a little intimidating. That's why I came up with this simple steak recipe that's so easy, you could make it any day of the week. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories Dinner

Time 10m

Yield 2 servings.

Number Of Ingredients 2

Ingredients

3 teaspoons kosher salt, divided
1 beef New York strip or ribeye steak (1 pound), 1 inch thick

Steps:

Remove steak from refrigerator and sprinkle with 2 teaspoons salt; let stand 45-60 minutes. , Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. Sprinkle remaining 1 teaspoon salt in bottom of skillet; pat beef dry with paper towels. Place steak in skillet and cook until easily moved, 1-2 minutes; flip, placing steak in a different section of the skillet. Cook 30 seconds and then begin moving steak, occasionally pressing slightly to ensure even contact with skillet., Continue turning and flipping until cooked to desired degree of doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 1-2 minutes.

Nutrition Facts : Calories 494 calories, Fat 36g fat (15g saturated fat), Cholesterol 134mg cholesterol, Sodium 2983mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein.

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