Catalan Fish Stew Suquet De Peix Recipes

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CATALAN FISH STEW (SUQUET DE PEIX)



Catalan Fish Stew (Suquet de Peix) image

A quick and easy recipe for Catalan Fish Stew or Suquet de Peix, a flavoursome seafood stew from the Catalan and Valencian regions.

Provided by Azlin Bloor

Categories     Main Course

Time 50m

Number Of Ingredients 17

8 raw almonds
2 cloves garlic
1 Tbsp EV olive oil
a handful of clams
16 mussels
2 squid tubes (sliced in rings)
½ monkfish tail (cut into bitesize pieces)
8 large prawns
1 medium onion (finely chopped)
2 cloves garlic (finely chopped)
2 medium tomatoes (finely chopped)
500-750 ml fish stock
2 large potatoes (peeled and cut into 1 cm / ½ an inch thick slices)
1 pinch saffron
125 ml dry white wine
2 Tbsp EV olive oil
small handful flat leaf parsley (finely chopped)

Steps:

  • Heat a small frying pan on low heat and fry the almonds and garlic for about 3 minutes or so until lightly brown.
  • Drain and set aside to cool (while you get the stew going).
  • Pound to a paste in a pestle and mortar or pulse in you chopper. Add a touch of fresh olive oil to moisten, if need be.
  • Heat a large casserole dish on medium heat and sauté the onions for 2 minutes until soft.
  • Add the tomatoes and garlic and cook, stirring often for about 5 minutes, until the tomatoes' juices are drying up.
  • Add the potatoes and stir well to coat them.
  • Increase the heat and add the wine, followed by the fish stock.
  • Sprinkle the saffron all over, stir and bring back to boil.
  • Lower heat and simmer for about 10-15 minutes until the potatoes are almost done. We don't want the potatoes too done here as the seafood has yet to go in.
  • Lighten the picada slightly with a little bit of the stew (for easier mixing) and add to the casserole, stirring well. The stew will thicken slightly here.
  • Add the fish and cook for about 3 minutes.
  • Add the prawns and squid and cook for 2 minutes.
  • Add the shellfish if using, stir well and cook for just 2-3 minutes more until the clams and mussels have all popped open. Discard any that haven't popped open.
  • Serve into individual bowls or take the whole casserole to the table. Sprinkle with the parsley and serve with lots of bread.

Nutrition Facts : ServingSize 4, Calories 353 kcal, Carbohydrate 30 g, Protein 21 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 155 mg, Sodium 584 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 11 g

BULLINADA (CATALAN FISH STEW WITH AIOLI)



Bullinada (Catalan Fish Stew With Aioli) image

Bullinada is a creamy Catalonian seafood stew infused with saffron and garlicky mayonnaise, and brimming with potatoes. This version, made entirely from fish fillets rather than a combination of fish and seafood, is adapted from the cookbook "Claudia Roden's Mediterranean." Ms. Roden writes that "it has a mysterious, delicate flavor and beautiful warm color," and that you can make it mostly in advance. Just add the fish a few minutes before serving so you can be sure it won't overcook.

Provided by Melissa Clark

Categories     seafood, soups and stews, main course

Time 1h

Yield 6 servings

Number Of Ingredients 15

2 tablespoons extra-virgin olive oil
1 large yellow onion, diced
8 garlic cloves, 6 minced and 2 finely grated, passed through a press or crushed to a paste
1/4 teaspoon saffron threads
8 cups fish stock, or use a combination of vegetable stock and clam juice
1/2 cup dry white wine
1 3/4 pounds new potatoes, peeled and cut into 1/2-inch-thick slices
1 teaspoon fennel seeds, crushed
Strips of zest from 1/2 orange
Salt and black pepper
1 3/4 pounds skinless fish fillets, such as hake or monkfish
3/4 cup prepared mayonnaise
Juice of 1/2 lemon, plus more to taste
1/2 teaspoon Aleppo pepper, plus more for serving
1/2 cup chopped flat-leaf parsley leaves, plus more for serving

Steps:

  • In a large pot, heat oil over medium. Add onions, stirring occasionally, and cook until they begin to soften, about 8 to 10 minutes. Stir in the minced garlic and cook until fragrant and lightly golden, 1 minute.
  • Stir in saffron, and pour in fish stock and wine. Add potatoes, fennel seeds, orange peel, a large pinch of salt and a few grinds of black pepper. Bring to a simmer, cover, and cook for about 25 minutes, until potatoes are tender.
  • Season fish with salt and pepper. Remove orange peels from soup and add fish. Cook, covered, over medium-low heat until fish is opaque and flaky, 4 to 14 minutes, depending on the thickness of the fillets. Using a metal spatula or knife, break the fish into chunks.
  • In a small bowl, whisk together the mayonnaise, lemon juice, remaining garlic and Aleppo pepper. Slowly stir in a ladle of hot stock into mayonnaise mixture. Gently stir mayonnaise mixture into simmering soup. Heat through, without reaching a boil (the mayonnaise will curdle). Stir in parsley and taste, adding more salt if you'd like. When serving, garnish with more parsley and Aleppo.

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