CATALINA'S YUMMY BROCCOLI, ARTICHOKE & CHEDDAR QUICHE
Make and share this Catalina's Yummy Broccoli, Artichoke & Cheddar Quiche recipe from Food.com.
Provided by Cata2Go
Categories Savory Pies
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Grease or spray a deep dish pie plate or small casserole dish.
- Fry onion in oil till soft, then add broccoli. Stir fry till cooked. Set aside.
- Meanwhile, with an electric beater, beat together the egg whites and whole eggs in a large bowl till frothy.
- Add the yogurt and spices. Beat some more till well mixed.
- Add the vegetables and the cheese to the eggs. Stir everything together and pour into the pie plate or dish. (You can also pour it into a prepared pie crust if you want).
- Bake for 50-60 minutes. You'll know it's cooked because it will puff up.
- Once cooked, let it sit for 20 minutes at room temperature before serving. (it tastes better if it sits even longer, ie. 1-2 hours. You can also make it in the morning, let it sit, then reheat for the evening. It doesn't need to be served super hot, just warm).
- You can play around A LOT with this recipe. For example:
- Use cream cheese instead of yogurt, or a bit of both.
- Change the vegetables & cheese to:
- -spinach, red onions, & feta,
- -potatoes, red peppers, onions, & parmesan (use ½ cup only) & rosemary (goes sooo great with the potatoes)
- -roasted red peppers, onions, brie (freeze the brie first, then you can shred it without it falling apart)
- -mushrooms, asparagus, onions, swiss cheese.
- -red & white onions, green onions, any cheese you have.
Nutrition Facts : Calories 180.1, Fat 6, SaturatedFat 2.3, Cholesterol 169, Sodium 238.8, Carbohydrate 15.5, Fiber 6.5, Sugar 5.3, Protein 17.2
BROCCOLI CHEDDAR QUICHE RECIPE BY TASTY
Here's what you need: broccoli, potato, shredded cheddar cheese, salt, pepper, olive oil, eggs, broccoli, tomato, small onion, half & half
Provided by Julie Klink
Categories Breakfast
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, add broccoli, potatoes, 1 cup (100 g) cheddar, ½ teaspoon salt salt, and ¼ teaspoon pepper. Stir to combine.
- Grease a 9-inch (23 cm) nonstick tart pan with olive oil. Pour the broccoli mixture into the pan. Press evenly into the pan and the sides of the pan until firm using a measuring cup.
- Bake for 45 minutes until the potatoes begin to brown.
- In a bowl, mix together the eggs, broccoli, tomatoes, onion, remaining cheddar, half-and-half, and the rest of the salt and pepper.
- Pour the egg mixture into the cooked crust. Bake for 25 minutes until eggs are firm.
- Let cool, then serve.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 21 grams, Fat 12 grams, Fiber 3 grams, Protein 12 grams, Sugar 3 grams
BROCCOLI AND CHEDDAR QUICHE
Fantastic quiche, very easy!
Provided by Gail Powers-Moore
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
- Bake crust in the preheated oven for 8 minutes.
- Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
- Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g
CHEDDAR BROCCOLI QUICHE
Make and share this Cheddar Broccoli Quiche recipe from Food.com.
Provided by carolinafan
Categories Savory Pies
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle pastry shell with 1/2 cup cheese.
- In a bowl, combine the eggs, soup and milk.
- Pour into crust.
- Cover edges loosely with foil. Bake at 350 for 30 minutes.
- Sprinkle with remaining cheese; bake 5-10 minutes longer or until a knife inserted near the center comes out clean.
- Let stand for 5 minutes before serving.
Nutrition Facts : Calories 369, Fat 25.3, SaturatedFat 9.5, Cholesterol 237.1, Sodium 709.4, Carbohydrate 20, Fiber 1.4, Sugar 1.6, Protein 14.8
CHEDDAR ARTICHOKE QUICHE CUPS
Santa himself couldn't resist sampling these savory bites chockfull of artichokes, onions and cheese. They're at the top of my family's list for every holiday gathering. And whether I serve them hot or cold, there are never any left!
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 dozen.
Number Of Ingredients 11
Steps:
- Drain artichokes, reserving half of the marinade. Chop artichokes; set aside. In a skillet, saute onion and garlic in reserved marinade until tender; set aside. , In a large bowl, combine the egg, bread crumbs, mustard, oregano, pepper and hot pepper sauce. Stir in the cheese, parsley, reserved artichokes and onion mixture., Fill miniature muffin cups three-fourths full. Bake at 325° until set, 15-17 minutes. Cool for 5 minutes before removing from pan to wire racks. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 66 calories, Fat 5g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 108mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
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