Catfish Nugget Soup Recipes

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BAKED CATFISH NUGGETS



Baked Catfish Nuggets image

Make these Baked Catfish Nuggets as a healthy and easy baked version of a Southern favorite. Made with just 5 ingredients in 30 minutes! Serve with your favorite sauce!

Provided by Michelle

Categories     Main     Main Course     Main Dish

Time 30m

Number Of Ingredients 5

1 pound catfish nuggets
1/2 cup cornmeal
1 tablespoon Cajun seasoning
1 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • In a shallow dish, mix together cornmeal, Cajun seasoning, garlic powder, and salt.
  • Place a catfish nugget in the cornmeal dish. Coat completely. Remove to a lined baking sheet. Repeat for remaining fish.
  • Bake at 400° for 17-20 minutes, until fish is cooked through, golden, and flaky.

Nutrition Facts : ServingSize 4 ounces, Calories 191 kcal, Carbohydrate 15 g, Protein 20 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 65 mg, Sodium 341 mg, Fiber 2 g

CATFISH STEW



Catfish Stew image

Deep South cooking without the guilt. Dig into okra, catfish, tomatoes and the savory spices and herbs of the region.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 14

2 teaspoons olive or canola oil
2 medium onions, sliced
1 clove garlic, finely chopped
1 tablespoon chili powder
1 can (28 oz) diced tomatoes, undrained
1 3/4 cups water
1/2 cup uncooked long grain rice
2 teaspoons chopped fresh or 1 teaspoon dried oregano leaves
2 teaspoons chopped fresh or 1 teaspoon dried thyme leaves
1 teaspoon ground cumin
1/2 teaspoon red pepper sauce
1 package (10 oz) frozen sliced okra
1 lb catfish or medium-fat fish fillets, cut into 1-inch pieces
1 medium green bell pepper, chopped (1/2 cup)

Steps:

  • In 4-quart nonstick Dutch oven, heat oil over medium heat. Add onions, garlic and chili powder; cook 2 to 3 minutes, stirring constantly, until onions are tender. Stir in tomatoes, water, rice, oregano, thyme, cumin and pepper sauce. Heat to boiling. Reduce heat; cover and simmer 20 minutes, stirring occasionally.
  • Rinse okra under cold running water to separate; drain. Stir okra, fish and bell pepper into tomato mixture. Heat to boiling. Reduce heat; cover and simmer 5 to 10 minutes, stirring occasionally, until fish flakes easily with fork and okra is tender.

Nutrition Facts : Calories 240, Carbohydrate 26 g, Cholesterol 45 mg, Fat 1, Fiber 4 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 6 g, TransFat 0 g

SUNNY'S CATFISH NUGGETS



Sunny's Catfish Nuggets image

Provided by Sunny Anderson

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

2 cups plus 2 tablespoons milk
Salt and freshly ground black pepper
3 catfish fillets, cut into 1-inch chunks
2 cups flour, divided
3 eggs
1 cup cornmeal
2 tablespoons sugar
Vegetable oil, for frying
1/2 cup hot sauce
2 tablespoons confectioners' sugar

Steps:

  • In a bowl, add the 2 cups milk and a heavy pinch of salt. Whisk to dissolve and add the fish chunks. Allow to soak at room temperature for 30 minutes.
  • Set up the dredging station: In the first bowl, add 1 cup flour. In the second bowl, whisk the eggs and add the remaining 2 tablespoons milk. In the third bowl, add the remaining 1 cup flour, the cornmeal, sugar and a pinch of salt followed by a few grinds of pepper.
  • In a frying pan with straight sides, add enough oil to fill 1-inch deep. Heat until the oil begins to swirl and the handle of a wooden spoon begins to sizzle as soon as it hits the oil. The oil will be about 350 degrees F.
  • Remove the fish from the milk in batches of 6 to 8 chunks. Shake the excess milk off the fish. Dredge in the flour, then the egg wash and then in the flour and cornmeal mixture. Add the batch to the oil, making sure to not overcrowd the pan and bring down the temperature. Fry, flipping once if needed, until a light golden brown and cooked through, about 6 minutes. Remove to a paper towel-lined plate and season with a sprinkle of salt. Repeat until all the fish chunks are done.
  • In a small bowl, add the hot sauce and sift the sugar on top. Gently stir together. Drizzle over the nuggets or dunk them in the sauce.

CATFISH GUMBO



Catfish Gumbo image

An easy and delicious meal everyone will enjoy! Serve over rice.

Provided by LNYNY

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h10m

Yield 6

Number Of Ingredients 15

1 pound catfish fillets, cut into 1 inch pieces
¼ cup vegetable oil
½ cup celery, chopped
½ cup green bell pepper, chopped
½ cup onion, chopped
1 clove garlic, chopped
2 cups water
2 cubes beef bouillon
2 (8 ounce) cans diced tomatoes
1 (10 ounce) package frozen okra
1 teaspoon salt
¼ teaspoon red pepper flakes
¼ teaspoon dried thyme
1 bay leaf
⅛ teaspoon hot pepper sauce

Steps:

  • In a 3 quart pot, bring the 2 cups of water to a boil. Dissolve the bouillon cubes in the boiling water.
  • In a medium skillet, heat the vegetable oil, and cook the celery, green pepper, onion and garlic until tender.
  • Add the tomatoes, okra and cooked vegetables to the boiling water. Season with salt, red pepper flakes, thyme, bay leaf and hot pepper sauce. Reduce heat, cover and simmer for 30 minutes. Add catfish, cover and simmer for 15 minutes or until catfish is flaky and tender.

Nutrition Facts : Calories 224 calories, Carbohydrate 8.2 g, Cholesterol 34.8 mg, Fat 15 g, Fiber 2.7 g, Protein 13.8 g, SaturatedFat 2.8 g, Sodium 759 mg, Sugar 4.6 g

SOUTHERN FRIED CATFISH NUGGETS



Southern Fried Catfish Nuggets image

This is the only way I've ever had catfish. I can't stand to eat it fried in restaurants, it tastes muddy to me, but I can eat it this way.

Provided by Jessica K

Categories     Catfish

Time 40m

Yield 5-6 serving(s)

Number Of Ingredients 6

1 -2 lb catfish nuggets
1 egg
2 cups buttermilk (can use regular or lowfat milk)
3 cups cornmeal
salt and pepper (other seasonings you want)
oil

Steps:

  • Put oil in a skillet until it is halfway up or you can use a deep fryer, a deep fryer is actually best for these. Heat until hot or if using skillet use medium high heat.
  • In a large bowl beat egg with a fork, add buttermilk to it. Beat again to incorporate.
  • In another big bowl put cornmeal and seasonings to taste.
  • Rinse nuggets and dip into milk mixture, depending on how many you have you could probably fit them all in at one time.
  • Take a few out of the milk and dip in to the cornmeal, roll around to get it coated good, then put into oil.
  • If using skillet put them in until skillet is full. fry 3 minutes, turn and fry another 2-3 minutes. If using a deep fryer fry 5 minutes, about halfway through stir them around to break up any that might have clumped together. They are done when golden brown and flake easily with a fork.

Nutrition Facts : Calories 426.5, Fat 9.8, SaturatedFat 2.4, Cholesterol 91.1, Sodium 231.7, Carbohydrate 61, Fiber 5.3, Sugar 5.2, Protein 24.3

CATFISH STEW



Catfish Stew image

Classic Southern catfish stew recipe with potatoes, stewed tomatoes and fatback or bacon.

Provided by Mandy Rivers | South Your Mouth

Time 45m

Number Of Ingredients 12

1/2 lb thick-cut bacon or fatback, cut into 1/2-inch pieces
1 medium onion, finely diced
1/2 cup finely diced celery
1 14-ounce can petite diced tomatoes, undrained
3 tablespoons ketchup
1 tablespoon worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon red pepper flakes
3 medium potatoes, peeled and diced
1 lb catfish fillets OR 1.5-2 lbs whole, dressed catfish

Steps:

  • Brown bacon or fatback in a Dutch oven or soup pot over medium-high heat until crisp. Add onions and celery then sauté until onions are tender (3-5 minutes).
  • Add tomatoes, ketchup, worcestershire, seasonings and potatoes then stir well. Add water to the pot until potatoes are just submerged.
  • Bring pot to a boil then reduce heat to medium-low, cover and cook for 20-30 minutes or until potatoes are tender.
  • Directions for using catfish fillets: Add catfish, cover then continue cooking for 10 minutes. Proceed to Step 5.
  • Directions for using whole, dressed catfish: Add whole, dressed catfish, cover then continue cooking for 15 minutes or until catfish is cooked through. Remove catfish from the pot then remove the cooked fish from the bones and skin. Discard bones and skin. Add cooked catfish back to the stew then gently stir. Proceed to next step.
  • Taste for seasoning then add salt and pepper if desired. Remove from heat, cover then allow stew to rest for 15-20 minutes before serving.

CATFISH SOUP



Catfish Soup image

Make and share this Catfish Soup recipe from Food.com.

Provided by CoffeeMom

Categories     Catfish

Time 2h40m

Yield 8 serving(s)

Number Of Ingredients 10

3 lbs catfish, cut up
2 quarts cold water
1 onion, chopped
1 stalk celery, chopped
1 cup milk
2 tablespoons butter
1 bay leaf
1 tablespoon parsley
1 teaspoon thyme
salt and pepper

Steps:

  • Melt butter in the bottom of a large soup pan. Add chopped onions and saute until tender.
  • Add the rest of the ingredients and simmer over medium low heat until catfish is almost ready to fall apart, 2-3 hours.
  • Serve hot.

Nutrition Facts : Calories 281.2, Fat 16.9, SaturatedFat 5.5, Cholesterol 91.8, Sodium 134.9, Carbohydrate 3, Fiber 0.3, Sugar 0.7, Protein 27.6

AIR FRYER CATFISH NUGGETS



Air Fryer Catfish Nuggets image

Crispy fried catfish without the guilt of deep frying. Serve with tartar or cocktail sauce for dipping.

Provided by Soup Loving Nicole

Time 22m

Yield 2

Number Of Ingredients 3

1 pound catfish fillets, cut into 1 inch pieces
3/4 cup seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.
  • Spread out nuggets on a baking sheet and spray with non-stick cooking spray. Place nuggets in an even layer in the air fryer basket, sprayed side down. You may need to work in batches depending on the size of your air fryer. Spray the tops with non-stick cooking spray.
  • Air fry for 8 minutes. Using tongs, flip nuggets over and cook for 4 minutes more.

Nutrition Facts : Calories 405.3 calories, Carbohydrate 14.2 g, Cholesterol 143.4 mg, Fat 23.6 g, Fiber 1.2 g, Protein 32 g, SaturatedFat 5.8 g, Sodium 495.6 mg

CATFISH SOUP



Catfish Soup image

"My soup makes a very appetizing meal for two," writes Ruby Williams from Bogalusa, Louisiana. "I don't care for leftovers, and this recipe makes just enough. It's a hit at my house!"

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 14

1 large onion, chopped
1/4 cup chopped celery
4 garlic cloves, minced
2 teaspoons vegetable oil
1-1/2 cups chopped, seeded and peeled tomatoes
1 cup water
2 bay leaves
1 strip orange peel (about 2 inches x 1 inch)
1 tablespoon minced fresh parsley
3/4 to 1 teaspoon salt
1/4 teaspoon dried thyme
1/8 teaspoon coarsely ground pepper
Dash cayenne pepper
1 catfish fillet or firm whitefish of your choice (about 1/2 pound), cubed

Steps:

  • In a saucepan, saute the onion, celery and garlic in oil for 3 minutes (some onion pieces will be lightly browned). Stir in the tomatoes, water, bay leaves, orange peel, parsley, salt, thyme, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in catfish; return to a boil. Reduce heat; cover and simmer for 5 minutes or until fish is tender. Discard bay leaves and orange peel.

Nutrition Facts :

CATFISH/POTATO SOUP



catfish/potato soup image

started out as potato soup needed more protien so had catfish..... just what it needed...

Provided by Diane Eldridge @Dianeintn

Categories     Fish Soups

Number Of Ingredients 13

5 small potatoes,1/4ed
2 medium carrots...sliced bout 1/2 wide
1 medium yellow onion... chopped
1/2 medium green bell pepper... chopped
2 tablespoon(s) dried celery leaves
1 tablespoon(s) dried green onions
1/4 pound(s) polish kelbasa... diced into 1/4 in pieces
2/3 pound(s) catfish nuggets... cut into bit sixe pieces
1 tablespoon(s) "old bay spice"
2 cup(s) milk
- instant mashed potatoes to taste
- sour cream, fat-free
- dried chives

Steps:

  • spray lg fry pan with non stick spray... add kelbasa... cook an fry bout 10 min... remove from pan set aside
  • in same fry pan kelbasa was cooked add potatoes cook jus til browned well add next 5 things cook and stir til tender
  • now put kelbasa and veggies in med size stock pot add water jus to cover add old bay spice cook for an hour
  • add catfish to pan bring to boil lower heat cook and stir bout 10 -15 minutes.. stir gently to not break up fish
  • add milk to pan add instant potatoes to thicken as you like heat til hot but do not boil...
  • divid into 4 lg soup bowls garnish with sour cream an chives...[ i've also used cheese for garnish]

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