Cauliflower Broccoli Cucumber Red Pepper Salad Recipes

BROCCOLI CAULIFLOWER SALAD RECIPE (10 MINUTES!)

Broccoli Cauliflower Salad Recipe (10 Minutes!) image

This creamy, easy broccoli cauliflower salad recipe with bacon takes just 10 minutes to make! It's super simple, colorful, healthy, and great for any occasion.

Provided by Maya Krampf

Categories Salad

Time 10m

Number Of Ingredients 11

Ingredients

2 1/2 cups Broccoli ((cut into small florets; ~6.5 oz))
2 1/2 cups Cauliflower ((cut into small florets; ~10.5 oz))
1 cup Red bell pepper ((cut into coarse pieces; ~1 large pepper))
1/3 cup Bacon bits ((cooked))
1/2 cup Mayonnaise
2 tbsp Olive oil
1 tbsp Lemon juice
1 tbsp Fresh thyme
1/2 tsp Garlic powder
1/4 tsp Sea salt ((plus more to taste))
1/4 tsp Black pepper

Steps:

You can serve immediately, but for even better flavor, chill for a few hours.

Nutrition Facts : Calories 269 kcal, Carbohydrate 12 g, Protein 7 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 546 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

CAULIFLOWER BROCCOLI CUCUMBER RED PEPPER SALAD

Cauliflower Broccoli Cucumber Red Pepper Salad image

Provided by Lord Byron's Kitchen

Categories Salad Side Dish

Time 25m

Number Of Ingredients 10

Ingredients

1 large cauliflower, (cut into mini florets)
1 small broccoli, (cut into mini florets)
2 medium cucumbers, (sliced lengthwise, seeds scooped; remaining flesh diced)
1 large red bell pepper, (finely diced)
1/2 cup canned black beans, (rinsed and drained)
1 bunch green onions, (thinly sliced)
1 cup 1% sour cream
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup fresh parsley, (roughly chopped)

Steps:

Prepare all of the ingredients as per the instructions above. Place all ingredients into a large bowl and toss to coat. Refrigerate for 1 hour before eating. Serve chilled.

FESTIVE BROCCOLI-CAULIFLOWER SALAD

Festive Broccoli-Cauliflower Salad image

I came up with this recipe when unexpected company arrived and I didn't have enough lettuce and tomatoes on hand to make a traditional salad. Everyone enjoyed it so much that it became a regular at our table. -Avanell Hewitt, North Richland Hills, Texas

Provided by Taste of Home

Categories Lunch Side Dishes

Time 35m

Yield 14 servings (2/3 cup each).

Number Of Ingredients 14

Ingredients

1 bunch broccoli, cut into florets
3 cups fresh cauliflowerets
1 medium green pepper, julienned
2 medium carrots, thinly sliced
1/2 cup thinly sliced red onion
1/2 cup small pitted ripe olives, halved
1/2 cup cubed sharp cheddar cheese
DRESSING:
1 cup mayonnaise
1/2 cup ranch salad dressing
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon dill weed
1/2 cup sunflower kernels

Steps:

In a large bowl, combine the first seven ingredients. , In a small bowl, whisk the mayonnaise, salad dressing, Italian seasoning, garlic powder and dill. Pour over salad; toss to coat. Cover and refrigerate for at least 1 hour. , Just before serving, sprinkle with sunflower kernels.

Nutrition Facts : Calories 253 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 284mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

COLORFUL VEGETABLE SALAD

Colorful Vegetable Salad image

With its Christmasy colors, this salad is a very merry part of my holiday menu. It serves a big group, but since it also keeps well in the refrigerator, you can look forward to the tasty leftovers, too.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 20 servings.

Number Of Ingredients 8

Ingredients

6 cups fresh broccoli florets
6 cups fresh cauliflowerets
2 cups cherry tomatoes, halved
1 large red onion, sliced
1 can (6 ounces) pitted ripe olives, drained and sliced
1 envelope ranch salad dressing mix
2/3 cup canola oil
1/4 cup vinegar

Steps:

In a large bowl, combine the broccoli, cauliflower, tomatoes, onion and olives. In a jar with a tight-fitting lid, combine dressing mix, oil and vinegar; shake well. Pour over salad; toss to coat. Refrigerate for at least 3 hours.

Nutrition Facts : Calories 94 calories, Fat 8g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

BROCCOLI-CAULIFLOWER SALAD

Broccoli-Cauliflower Salad image

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

Provided by Colleen

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

Ingredients

1 cup broccoli florets
1 cup cauliflower florets
2 cups hard-cooked eggs, diced
1 cup shredded Cheddar cheese
6 slices bacon
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g

BROCCOLI SALAD WITH CUCUMBER

Broccoli Salad with Cucumber image

Cucumber adds freshness and texture to this easy broccoli salad. The shredded cheddar and bacon bits add spark to the flavor.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 cups fresh broccoli florets
2/3 cup chopped cucumber
1/2 cup shredded cheddar cheese
1/2 cup mayonnaise
3 tablespoons chopped onion
3 tablespoons bacon bits

Steps:

Place all ingredients in a large bowl and toss to coat. Cover and refrigerate until serving.

Nutrition Facts :

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Cauliflower Broccoli Cucumber Red Pepper Salad Recipes

BROCCOLI CAULIFLOWER SALAD RECIPE (10 MINUTES!)

This creamy, easy broccoli cauliflower salad recipe with bacon takes just 10 minutes to make! It's super simple, colorful, healthy, and great for any occasion.

CAULIFLOWER BROCCOLI CUCUMBER RED PEPPER SALAD

FESTIVE BROCCOLI-CAULIFLOWER SALAD

I came up with this recipe when unexpected company arrived and I didn't have enough lettuce and tomatoes on hand to make a traditional salad. Everyone enjoyed it so much that it became a regular at our table. -Avanell Hewitt, North Richland Hills, Texas

COLORFUL VEGETABLE SALAD

With its Christmasy colors, this salad is a very merry part of my holiday menu. It serves a big group, but since it also keeps well in the refrigerator, you can look forward to the tasty leftovers, too.

BROCCOLI-CAULIFLOWER SALAD

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

BROCCOLI SALAD WITH CUCUMBER

Cucumber adds freshness and texture to this easy broccoli salad. The shredded cheddar and bacon bits add spark to the flavor.

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