CAULIFLOWER CRUNCH
Make and share this Cauliflower Crunch recipe from Food.com.
Provided by Mom2Rose
Categories Cauliflower
Time 27m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400°F
- Heat 1 tablespoon of the oil in medium skillet over medium heat until hot.
- Add tomatoes, garlic and green chiles; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally.
- Spread in bottom of ungreased 9 or 10-inch quiche dish or glass pie pan.
- Top with cauliflower in cheese sauce.
- In small bowl, combine bread crumbs, Parmesan cheese and remaining 2 tablespoons oil; mix well.
- Sprinkle over cauliflower mixture.
- Bake at 400°F for 20 to 22 minutes or until edges are bubbly and bread crumbs are golden brown.
CAULIFLOWER CRUNCH SALAD WITH A TASTE OF CATALINA
Simple and great served with any type of seafood or fish. Keeps well. You can add onions or other crunchy vegies but I like the simplicity. Make ahead and add the dressing right before serving if you wish. I serve with grilled shrimp and crab.
Provided by Montana Heart Song
Categories Cauliflower
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix the vegetables in a serving bowl.
- In separate bowl mix relish, Miracle Whip and Catalina Salad Dressing and hot sauce if desired.
- Pour the dressing and toss the vegies. Mix well.
- Cover and refrigerate or serve after making.
Nutrition Facts : Calories 162.4, Fat 12.7, SaturatedFat 1.6, Sodium 292.2, Carbohydrate 11.9, Fiber 3.4, Sugar 8.1, Protein 2.6
CRISPY ROASTED CAULIFLOWER
This healthy snack you can make ahead and have a container handy when you are on-the-go.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 2 cups
Number Of Ingredients 4
Steps:
- Heat oven to 425 degrees.
- On a rimmed baking sheet, drizzle cauliflower florets with olive oil. Season with salt. Roast, turning occasionally, until golden brown and just tender, about 20 minutes.
- Sprinkle with red chili flakes.
Nutrition Facts : Calories 117 g, Fat 7 g, Fiber 5 g, Protein 4 g, SaturatedFat 1 g
CHEDDAR-CAULIFLOWER CRUNCH CASSEROLE
Enjoy our Cheddar-Cauliflower Crunch Casserole, a simple, delicious, dish. In this cauliflower crunch casserole, fresh florets are baked until crisp, then topped with a creamy Alfredo sauce, shredded cheddar cheese and crunchy panko bread crumbs before broiling until golden brown.
Provided by My Food and Family
Categories Home
Time 40m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 5
Steps:
- Heat oven to 450°F.
- Place cauliflower in 2-qt. casserole sprayed with cooking spray.
- Bake 30 min. or until crisp-tender, stirring after 15 min. Remove from oven.
- Combine bread crumbs and butter.
- Heat broiler. Pour pasta sauce over cauliflower; top with cheese and bread crumbs.
- Broil, 6 inches from heat, 2 to 3 min. or until bread crumbs are golden brown and sauce is heated through.
Nutrition Facts : Calories 140, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
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