Cauliflower Grilled Cheese Sandwiches Recipes

CAULIFLOWER GRILLED CHEESE RECIPE BY TASTY

Steps:

• Grate a cauliflower over a large bowl.
• Sprinkle a pinch of salt over the grated cauliflower and mix evenly. Leave to sit for 20 minutes.
• Pour the cauliflower into a clean kitchen towel and wring the water out.
• In a large bowl, combine the cauliflower, and remaining ingredients, (except your cheese and toppings) stir until well mixed.
• Using a spoon transfer two hearty scoops of mixture to form each "bread slice" onto a skillet on medium-low heat for about 10 minutes, each side.
• Add your cheese and any other toppings, allow a couple minutes for cheese to melt.
• Enjoy!

GRILLED CAULIFLOWER STEAKS

Steps:

• Preheat grill to medium-high heat and lightly oil the grate.
• Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
• Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
• Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
• Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.

CAULIFLOWER GRILLED CHEESE

Steps:

• Preheat an oven to 450 degrees.
• Add the cauliflower rice to a large microwave safe. Cover with plastic wrap and microwave for 6-8 minutes. Stir every two minutes until the cauliflower is cooked through.
• When cool enough to handle, place the cauliflower in a clean kitchen towel and wring out the excess liquid.
• To a bowl add the cooked cauliflower rice, eggs and grated parmesan cheese. Season with salt and pepper and mix until the ingredients are thoroughly combined.
• Lightly spray a parchment paper lined sheet tray with nonstick cooking spray.
• Divide the cauliflower mixture in 4. Using your hands press and shape the mixture to resemble a slice of bread. Repeat process until you have 4 slices of bread.
• Bake in the oven for 20 minutes until golden brown.
• Remove from oven and sprinkle the shredded cheddar cheese on to two pieces of the cauliflower.
• Using a spatula, carefully place a piece of cauliflower bread on top of each sandwich. Place back in oven and cook until the cheese has melted, about 3 minutes.