Cauliflower Rice Biryani Recipes

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CAULIFLOWER RICE (BIRYANI-STYLE)



Cauliflower Rice (Biryani-Style) image

Indian-style cauliflower rice. Optional additions - sliced red onion, boiled egg, avocado, other biryani things.

Provided by Ryan Feagin

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 20m

Yield 4

Number Of Ingredients 12

1 head cauliflower, broken into florets
3 tablespoons butter
1 clove garlic, minced, or to taste
½ teaspoon cumin
½ teaspoon ground coriander
½ teaspoon garam masala
½ teaspoon ground turmeric
¼ teaspoon minced fresh ginger, or to taste
1 pinch cayenne pepper, or more to taste
salt and ground black pepper to taste
1 lime, cut into wedges
¼ cup chopped fresh cilantro, or to taste

Steps:

  • Process cauliflower florets in a blender or food processor until broken into small pieces about the size of rice.
  • Heat butter in a skillet over medium-high heat; add cauliflower rice, garlic, cumin, coriander, garam masala, turmeric, ginger, cayenne pepper, salt, and black pepper. Cook, stirring occasionally, until cauliflower is softened, about 10 minutes.
  • Remove skillet from heat and add lime wedges and cilantro.

Nutrition Facts : Calories 123.3 calories, Carbohydrate 10.4 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 5.5 g, Sodium 146.3 mg, Sugar 3.8 g

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