Cavemans Spicy Swai Fish Fillets Recipes
CAVEMAN'S SPICY SWAI FISH FILLETS
DIRECTIONS 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan. 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Apply seasoned butter mix over filletts and ake in the preheated oven until fish flakes easily with a fork, about 12 to 15 minutes. This fish goes great with rice or flavored cousous. I suggest using Side Mates Pearl Couscous. A delicious combination. 3. ENJOY!!!
Provided by MRCAVEMAN
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- DIRECTIONS.
- 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan.
- 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Apply seasoned butter mix over filletts and ake in the preheated oven until fish flakes easily with a fork, about 12 to 15 minutes. This fish goes great with rice or flavored cousous. I suggest using Side Mates Pearl Couscous. A delicious combination.
- 3. ENJOY!
Nutrition Facts : Calories 191.7, Fat 12.5, SaturatedFat 2.7, Cholesterol 62.4, Sodium 759.4, Carbohydrate 1.5, Fiber 0.3, Sugar 0.3, Protein 17.5
SPICY CATALINA SWAI
Tasty grilled fish fillet with a tantalizing color and zesty, zingy taste. I love to experiment with grilling fish and marinades, and this is one I've recently come up with. Recipe also works well with trout; haven't tried it with other types of fish, though. If cooking more than one fish, grill each in separate foil to preserve flavor.
Provided by spicytim
Time 20m
Yield 1
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat.
- Place a large piece of aluminum foil on a work surface; pinch edges together forming a boat-like shape to contain liquids. Pour Catalina dressing in the middle of the aluminum foil. Place fish fillet in the dressing, turning to coat fish in dressing completely.
- Mix chile-garlic sauce, garlic powder, ground black pepper, sea salt, red pepper flakes, mustard powder, and white pepper together in a small bowl. Coat both sides of fish fillet with spice mixture. Wrap aluminum foil around coated fish fillet and dressing, sealing the edges together.
- Cook fish on the preheated grill until opaque and flakes easily with a fork, 8 to 12 minutes.
Nutrition Facts : Calories 541.6 calories, Carbohydrate 27.4 g, Cholesterol 55.7 mg, Fat 40.5 g, Fiber 1.1 g, Protein 17.1 g, SaturatedFat 6.1 g, Sodium 1917.6 mg, Sugar 21.5 g
More about "cavemans spicy swai fish fillets recipes"
BLACKENED SWAI FISH RECIPES - FOOD NEWS
Blackened Fish Serves 4 4 Swai, Tilapia or Swai fillets 1/2 c vegetable oil Blackening Seasoning 4 t salt 1 t garlic powder 1 t onion powder 1 t cayenne pepper 1 1/8 t cumin 1/2 t sugar 1/2 t paprika Whisk Blackening seasoning together in a bowl. …
From foodnewsnews.com
From foodnewsnews.com
TOP 50 BREADED SWAI FISH RECIPE RECIPES
Caveman's Spicy Swai Fish Fillets Recipe - Food.com 1 week ago DIRECTIONS 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan. 2. Heat margarine in a saucepan over … From: food.com. Sauce Fish Baking 373 Show detail Preview View more
From tprecipes.com
From tprecipes.com
WORLD BEST FILLET COOKING RECIPES : SPICY CATALINA SWAI
swai fish is coated in a spicy catalina dressing for a quick and easy weeknight dinner. Ingredients. Servings: 1; 1 (4 ounce) fillet swai fish ; 3/8 cup catalina salad dressing ; 1 teaspoon chile-garlic sauce (such as sriracha®) 1/2 teaspoon garlic powder ; 1/2 teaspoon ground black pepper ; 3/8 teaspoon sea salt ; 3/8 teaspoon crushed red pepper flakes ; 1/4 teaspoon …
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
RECIPE FOR SWAI FISH FILLETS BEST RECIPES
Wrap coated fillets in plastic wrap and refrigerate for 30 minutes. Heat oil in a skillet over medium heat. Unwrap fish and place in the hot oil; cook until browned, about 5 minutes per side. Add water, bring to a simmer, cover, and cook, flipping occasionally, until fish flakes easily with a fork, about 10 minutes.
From recipesforweb.com
From recipesforweb.com
CAVEMAN'S SPICY SWAI FISH FILLETS RECIPE - FOOD NEWS
Pre-heat the stove broiler; Oil 9×13″ baking recipe with thin coat of butter.Mix together Parmesan cheese, butter, mayo, lemon juice, environment-friendly onion, salt, pepper, dill, & Tabasco in small dish till well blended.Arrange fish in a solitary layer in baking dish.Broil fish for 8 minutes or until it flakes with a fork.Remove from oven and also very carefully spread out Parmesan mix ...
From foodnewsnews.com
From foodnewsnews.com
ASIAN GLAZED SWAI FISH | TASTY KITCHEN: A HAPPY RECIPE ...
For the glaze: In a small bowl mix together the honey, soy sauce, sesame oil, Sriracha, rice vinegar, and pepper. For the fish: Heat remaining 2/3 of the oil in a large frying pan over medium heat. Slice your fish fillets in half (if needed) and place in the oil in a single layer. Cook for 2-3 minutes on each side and then remove from heat.
From tastykitchen.com
From tastykitchen.com
WAYS TO COOK SWAI FILLETS BEST RECIPES
Wrap coated fillets in plastic wrap and refrigerate for 30 minutes. Heat oil in a skillet over medium heat. Unwrap fish and place in the hot oil; cook until browned, about 5 minutes per side. Add water, bring to a simmer, cover, and cook, flipping occasionally, until fish flakes easily with a fork, about 10 minutes.
From recipesforweb.com
From recipesforweb.com
CAVEMAN'S SPICY SWAI FISH FILLETS RECIPE - FOOD.COM ...
Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan. 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 … May 22, 2020 - DIRECTIONS 1. Preheat oven to 375 degrees F. Spray …
From pinterest.com
From pinterest.com
14 TOP-RATED SWAI RECIPES | ALLRECIPES
Oven Baked Swai. Credit: France C. View Recipe. this link opens in a new tab. You just need a handful of ingredients to create this impressive swai fish recipe. Tangy tomatoes, sweet sautéed onions, and rich olive oil combine to top the swai before baking. 15 Recipes That Start With a Can of Tomatoes. 9 of 14.
From allrecipes.com
From allrecipes.com
SWEET AND SPICY SWAI FISH WITH CITRUS SALSA | RENEE'S ...
Preheat oven to 375 degrees F. Make the rub: In small bowl, combine the paprika, onion powder, garlic powder, salt, thyme, black pepper, cayenne pepper, and brown sugar. Coat the Swai fish fillets with corn oil. Evenly sprinkle all surfaces of the fish with the spice rub. Place in shallow baking pan with sides.
From reneeskitchenadventures.com
From reneeskitchenadventures.com
CAVEMAN'S SPICY SWAI FISH FILLETS RECIPE - FOOD.COM ...
Jan 18, 2016 - DIRECTIONS 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan. 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 …
From pinterest.ca
From pinterest.ca
WORLD BEST FISH COOKING RECIPES : CAVEMAN'S SPICY SWAI ...
4 cloves, fresh minced garlics (1 clove per fillet) 1 teaspoon salt (to taste) 1 teaspoon black pepper ; 1 teaspoon cayenne pepper ; 1 teaspoon ginger powder ; Recipe. 1 directions. 2 1. preheat oven to 375 degrees f. spray a shallow pan or baking sheet with cooking spray. place fish fillets into the prepared pan.
From worldbestfishrecipes.blogspot.com
From worldbestfishrecipes.blogspot.com
CAVEMAN S SPICY SWAI FISH FILLETS RECIPE - WEBETUTORIAL
The ingredients are useful to make caveman s spicy swai fish fillets recipe that are cooking spray, swai fillets, margarine, lemon juice, cloves, salt, black pepper, cayenne pepper, ginger powder . Caveman s spicy swai fish fillets may have an alternative image of recipe due to the unavailability of the original image.
From webetutorial.com
From webetutorial.com
RECIPES FOR SWAI FISH FILLETS : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
OVEN BAKED SWAI, TASTY FISH THAT'S NOT FISHY - SWEET TNT ...
Put Swai fish fillets on a foil covered baking sheet. Sprinkle fish with salt and black pepper. Chop finely the onion, garlic and tomato. Heat oil in large frying pan over medium heat. Add onion and garlic; let cook for 10 minutes. Stir in tomatoes and let cook for 5 minutes. Pour mixture over fish fillets. Preheat oven to 400 degrees F. Bake ...
From sweettntmagazine.com
From sweettntmagazine.com
SPICY FISH FILLETS - ALL INFORMATION ABOUT HEALTHY RECIPES ...
How To Make spicy fish fillets 1 Cut the fish fillet into 4 pieces. Roll the lemon to release the juice, and rinse the fillets with fresh lemon juice. Pat dry. 2 Mix the berbere, allspice and breadcrumbs. 3 Rub the fillets with 2 tablespoons of the oil. 4 Dip the fillets in the buttermilk and then into the breadcrumbs, covering all sides. 5.
From therecipes.info
From therecipes.info
SPICY CATALINA SWAI | RECIPE | RECIPES, SWAI RECIPES, SPICY
Jan 28, 2015 - Swai fish is coated in a spicy Catalina dressing for a quick and easy weeknight dinner. Jan 28, 2015 - Swai fish is coated in a spicy Catalina dressing for a quick and easy weeknight dinner. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.co.uk
From pinterest.co.uk
SPICY BAKED SWAI & CHIPS RECIPE - RECIPEZAZZ.COM
2013-02-23 Ingredients. Add to Shopping List. 1 Swai fillet (catfish or tilapia would be perfect subs) Salt and freshly ground black pepper, to taste. 1/2 teaspoon cajun seasoning mix. 1 teaspoon olive oil. 1 teaspoon butter. 1/2 lemon (cut two …
From recipezazz.com
From recipezazz.com
OVEN BAKED SWAI FISH RECIPE (FROM FROZEN SWAI) - MY ...
Instructions. Preheat oven to 400F. In a small bowl, mix together all the ingredients except fish and cooking spray. On a baking sheet covered with foil (for easy clean up), lay the frozen fish fillets. Spray the fish fillets with cooking spray. Spray it just enough so the seasoning will stick.
From myeclecticbites.com
From myeclecticbites.com
WWW.SPECIALRECIPETODAY.COM
301 Moved Permanently . The document has been permanently moved to here.
From specialrecipetoday.com
From specialrecipetoday.com
34+ SWAI FISH RECIPES PNG - ALL FOOD RECIPES
2021-08-24 Cavemans spicy swai fish fillets recipe food. Source: cdn.copymethat.com. Swai fish is delicious, but unfortunately, there are not that many recipes available. Source: simple-food-solutions.com. These 14 swai fish recipes all have ratings of 4 stars or higher and rave reviews from our community. Source: www.chefs-resources.com . You just need a handful of …
From allfoodrecipes.my.id
From allfoodrecipes.my.id
DEEP FRIED SWAI FISH RECIPE - THERESCIPES.INFO
https://www.cookingchanneltv.com › recipes › fried-swai-fish-2474162. All information about healthy recipes and cooking tips
From therecipes.info
From therecipes.info
BAKED SWAI FISH FILLET RECIPES RECIPES ALL YOU NEED IS FOOD
Arrange swai fish in a nonstick baking dish; season with Cajun seasoning and cayenne pepper. Layer banana peppers, habanero peppers, and thyme leaves on top of each fish fillet. Place 1 piece butter on top of each fish fillet. Cover dish with aluminum foil. Bake in the preheated oven until fish flakes easily with a fork, 30 to 40 minutes.
From stevehacks.com
From stevehacks.com
LEMON PEPPER SWAI - THERESCIPES.INFO
› lemon butter swai fish recipe ... See more result ›› See also : Basa Swai Recipes , Pan Fried Swai Fillets 100. Visit site . Share this result × . Lemon Pepper Swai. Copy the link and share. Tap To Copy Ultimate Chicken Marinade trend www.yummly.com. olive oil, soy sauce, teriyaki sauce, lime juice, brown... See more result ›› 90. Visit site . Share this result × ...
From therecipes.info
From therecipes.info
SPICY FISH FILLET RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly. Place fillets onto the …
From stevehacks.com
From stevehacks.com
GARLIC BUTTER SWAI FISH RECIPE [VIDEO] - SWEET AND SAVORY ...
2021-12-11 Once the oil is hot start frying swai fish fillets for a few minutes on each side until lightly browned. Remove the pan-fried fillets and place them on a plate. Make the sauce: After that add to the pan the butter and melt it. Afterward add the garlic and ginger to the melted butter, cook for a few minutes. Next, add the capers, lemon juice ...
From sweetandsavorymeals.com
From sweetandsavorymeals.com
10 MINUTE CHILI LIME SWAI FILLETS - GREAT FOR FISH TACOS ...
2014-10-26 Instructions. Season the tops of the swai fillets with salt and pepper, and then with about a half a tablespoon chili powder each. Heat the olive oil in a large skillet and place the swai fillet into the oil seasoned side down. Cook for 2-3 minutes. Season the …
From babaganosh.org
From babaganosh.org
SWAI FISH RECIPE OVEN BAKED - THERESCIPES.INFO
new www.allrecipes.com. Preheat oven to 400 degrees F (200 degrees C). Step 2 Place swai fish in a glass casserole dish and season with salt and black pepper. Step 3 Heat olive oil in a large skillet over medium heat; cook and stir onion until softened, about 10 minutes.
From therecipes.info
From therecipes.info
BACON WRAPPED SWAI FILLETS RECIPES - FOOD NEWS
1. swai fish recipes food network. 2. Cavemans Spicy Swai Fish Fillets Recipe Food. 3. easy garlic swai fish. 4. easy garlic swai fish. 5. easy garlic swai fish. 6. easy garlic swai fish. 7. To Hu Ang Swai Chei Grilled Tofu With Mango Slaw Recipe.
From foodnewsnews.com
From foodnewsnews.com
LEMON BUTTER SWAI FISH (PAN FRIED FISH RECIPE!) - RASA ...
2020-06-22 Add the vegetable oil. Pan fry the Swai fish fillet, about 1-2 minutes on each side. Turn the fish over gently and pan fry the other side until both sides are light brown with slightly crispy edges. Dish out on a plate. In a sauce pan, heat the melted butter, then add the white wine and lemon juice. Add a pinch of salt.
From rasamalaysia.com
From rasamalaysia.com
ONLY TWO INGREDIENTS CAJUN FISH FRY ON SKILLET WITH SWAI ...
2018-04-26 The Cajun fish fry with Swai fillet is so delicious that you won’t be satisfied with just a single fillet. The aromatic cajun seasoning is magical and it enormously boosts the taste of the soft and juicy fish. Mildly crispy on the outside and juicy on the inside. Oh! It’s magical. Sometimes we need quick fixes in our lives like a quick dinner! It’s relieving, fascinating and …
From foodiesterminal.com
From foodiesterminal.com
BAKED CAJUN SWAI FILLETS - ALL THE BEST RECIPES AT CRECIPE.COM
Baked Cajun Swai Fillets. Swai fish fillets are topped with banana peppers, habanero peppers, and Cajun ... Layer banana peppers, habanero peppers, and thyme leaves on top of each fish fillet. ... Cajun Baked Catfish Dijon Recipe Baked catfish is smothered with a tangy, spicy sauce .... Advertising; Advertise with Us · Meredith Women's Network.
From crecipe.com
From crecipe.com
10 SWAI FISH RECIPES FROM BAKED TO FRIED - INSANELY GOOD
2022-05-09 3. Crispy Roasted Garlic Swai. This recipe is for all the garlic lovers out there. Crispy roasted garlic takes this mild white fish to the next level. The garlic and bread crumbs combination gives the fish a pungent flavor and a beautiful crispy texture. The result is a dish that is sure to please any palate.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
SEASONED SWAI FISH FILLET - FISH
I serve this fish with English peas or green beans and wild rice or rice pilaf. 199 calories; protein 16.6g; carbohydrates 1.7g; fat 12.5g; cholesterol 55.8mg; sodium 714.9mg. prep:10 mins
From worldrecipes.org
From worldrecipes.org
RECIPES FOR SWAI FISH FILLETS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipes For Swai Fish Fillets are provided here for you to discover and enjoy ... Giada Pasta Fagioli Soup Recipe Authentic Pasta Fagioli Soup Recipe The Country Cook Hamburger Soup Dinner Menu. Publix Turkey Breast Dinner Publix Thanksgiving Dinner For Two Low Carb Spicy Dinner Recipes Lobster Dinner For 2 Meat Ideas For Easter …
From recipeshappy.com
From recipeshappy.com
SWEET AND SPICY SWAI FILLETS WITH CITRUS SALSA BY RENEE'S ...
Frozen Swai fish is the perfect choice for this easy baked fish recipe for Sweet and Spicy Swai Fish with Citrus Salsa. May 10, 2018 - Swai fish is a very mild, meaty white fish that is farm raised primarily in Asia and is very reasonably priced. Frozen Swai fish is the perfect choice for this easy baked fish recipe for Sweet and Spicy Swai Fish with Citrus Salsa. May 10, 2018 - …
From pinterest.ca
From pinterest.ca
SIMMERED BREADED SWAI FISH FILLETS - THERESCIPES.INFO
Caveman's Spicy Swai Fish Fillets Recipe - Food.com best www.food.com. Caveman's Spicy Swai Fish Fillets. DIRECTIONS 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan. 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger ...
From therecipes.info
From therecipes.info
FRIED SWAI FISH RECIPE | COOKING CHANNEL
Preheat the oven to 200 degrees F. Combine the cornmeal, seasoned salt, garlic powder and pepper in a shallow bowl or rimmed plate; set aside. Rinse the fillets off and pat dry. Dredge each fillet in the seasoned cornmeal, making sure all sides are covered, and shake off the excess. Place the dredged fillets in the frying pan, about 3 to 4 at a ...
From cookingchanneltv.com
From cookingchanneltv.com
RECIPE FOR SWAI FISH FILLETS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipe For Swai Fish Fillets are provided here for you to discover and enjoy. Healthy Menu. What Is Healthy Diet Food Healthy Diet News Healthy Lunch Uptown Charlotte ...
From recipeshappy.com
From recipeshappy.com
VERY QUICK, EASY AND TASTY RECIPE FOR SWAI FISH. - YOUTUBE
Don't have time to cook, no problem. Just 5 minutes to prepare and 20 min in the oven.
From youtube.com
From youtube.com
SWAI RECIPES | ALLRECIPES
Rating: 4.5 stars. 10. Low-fat, low-calorie, easy, and delish! Swai is also known as basa and is less expensive. It has a very mild flavor and is as close to chicken as fish can get - not fishy at all! By LaDonna Lonberger Sanders.
From allrecipes.com
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
