Cedar Plank Grilled Fish Recipes

CEDAR PLANK GRILLED FISH

Cedar Plank Grilled Fish image

Enjoy fresh fish grilled on a cedar plank. Quick and easy to make.

Provided by Kat Jeter & Melinda Caldwell

Categories Main

Number Of Ingredients 9

Ingredients

1 Cedar plank
1-2 pounds Fish (cleaned)
1 Lemon cut into slices
3 Sprigs of parsley
1 tablespoon olive oil
1 pinch of sea salt
1 pinch of pepper
1 pinch of paprika
1 pinch of garlic powder

Steps:

Preheat the grill to high.
Rub pre-soaked plank with olive oil.
Place whole fish on plank.
Season inside of the fish with sea salt, pepper, paprika and garlic powder.
Stuff inside of fish with lemon slices and parsley.
Grill 10-14 minutes on a covered grill for optimum smoke.
*The key is to make sure the grill is good and hot!

Nutrition Facts : Calories 147 kcal, Carbohydrate 2 g, Protein 23 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 56 mg, Sodium 59 mg, ServingSize 1 serving

GRILLED CEDAR PLANK SALMON

Grilled Cedar Plank Salmon image

Using a cedar plank to grill salmon is an effortless way to add enormous flavor to your dish. The fish takes on a lovely smokiness, stays wonderfully moist and the skin doesn't stick to the grates. We spiced ours up with a maple-ginger marinade and whipped up a quick side salad for a tasty, incredibly easy weeknight meal.

Provided by Food Network Kitchen

Categories main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1/2 cup rice wine vinegar
2 tablespoons pure maple syrup
2 tablespoons low-sodium soy sauce
2 tablespoons grated ginger (from a 2-inch knob)
3 cloves garlic, grated
1/2 cup olive oil
Four 6-ounce salmon fillets, skin on (about 1 1/2 pounds)
Kosher salt and freshly ground black pepper
One 10-ounce bag coleslaw mix
1/2 cup sliced almonds
1/2 cup sesame sticks or wonton chips

Steps:

Soak a cedar grill plank in water for at least 1 hour and up to 4 hours. Preheat the grill to medium.
Mix the rice wine vinegar, maple syrup, soy sauce, ginger and garlic in a medium bowl. Slowly drizzle in the olive oil, whisking constantly, until emulsified. Reserve 1/4 cup for the salad dressing and set aside. Pour the remaining mixture over the salmon and let marinate in the refrigerator for 15 minutes.
Meanwhile, place the soaked cedar plank in the center of the preheated grill. Close the lid and let the plank heat until you hear it start to crack, about 15 minutes. Place the salmon fillets, skin-side down, on the plank. Season with 1/2 teaspoon salt and a few grinds of pepper. Close the lid and cook until the salmon is opaque throughout and large flakes break off when flecked with a fork, 15 to 20 minutes. Remove the plank from the grill and serve the salmon from the plank (the fish will slide right off with a metal spatula, leaving the skin behind). Discard the plank.
While the salmon is cooking, add the coleslaw mix, almonds, sesame sticks or wonton chips and the reserved dressing to a large bowl and toss until well combined. Serve alongside the salmon.

CEDAR PLANK-GRILLED SEA BASS

Cedar Plank-Grilled Sea Bass image

Cedar-grilled sea bass with a garlic-Chardonnay marinade.

Provided by tyfo

Categories uncategorized

Time 3h45m

Yield 8

Number Of Ingredients 3

Ingredients

cedar plank
2 pounds sea bass
6 ounces Garlic and herb marinade

Steps:

Place cedar plank in a bowl full of water; soak for 3 hours.
Cut sea bass into 8 equal portions. Pierce it with a fork and place it in a resealable plastic bag with marinade. Let marinate for 30 minutes.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Place fish on the cedar plank and then on the second rack of the preheated grill. Cook, turning fish every 3 minutes until moist and flaky, about 10 minutes.

Nutrition Facts : Calories 166.1 calories, Carbohydrate 11.3 g, Cholesterol 47 mg, Fat 2.3 g, Protein 20.9 g, SaturatedFat 0.6 g, Sodium 2214.6 mg, Sugar 11.3 g

TRISHIE'S CEDAR PLANK COD

Trishie's Cedar Plank Cod image

A tasty combination of flavors for Grilling Cod Fillets on a Cedar Plank.

Provided by Trishie

Categories Seafood Fish

Time 4h

Yield 2

Number Of Ingredients 9

Ingredients

1 12 inch untreated cedar plank
1 teaspoon dried rosemary
¼ teaspoon dried parsley
¼ teaspoon garlic salt
⅛ teaspoon salt
1 tablespoon honey
2 tablespoons butter, melted
2 (5 ounce) cod fillets
1 teaspoon olive oil

Steps:

Soak the cedar plank in water for at least 3 hours.
Combine the rosemary, parsley, garlic salt, and salt in a small bowl. Stir the honey into the melted butter. Brush the cod fillets with the honey butter. Sprinkle the herb mixture over the butter. Refrigerate the seasoned fish for 30 minutes.
Preheat an outdoor grill for medium-low heat.
Brush one side of the cedar plank with the olive oil. Center the fish on the oiled plank. Place plank directly on the grate of the grill. Cook over medium-low heat until fish flakes with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 273.3 calories, Carbohydrate 9.1 g, Cholesterol 91.5 mg, Fat 14.9 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 7.8 g, Sodium 531.2 mg, Sugar 8.6 g

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