Cep Rocket Parmesan Salad Recipes
ROCKET SALAD WITH BALSAMIC DRESSING AND SHAVED PARMESAN
Recipe video above. A classic side salad that makes an appearance on fine dining restaurants and local bistros! It goes with virtually every Western dish, with the pepper flavour of rocket lettuce making it ideal to pair with rich meat-heavy or carb heavy mains like pastas and roasts.
Provided by Nagi
Categories Side Salad
Time 5m
Number Of Ingredients 5
Steps:
- Shake Balsamic Dressing in jar.
- Place rocket in a bowl, drizzle with Dressing then toss.
- Transfer to serving bowl. Shave over parmesan. Serve immediately.
Nutrition Facts : Calories 105 kcal, Carbohydrate 2 g, Protein 2 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
WILD ROCKET (ARUGULA) AND PARMESAN SALAD
Quick, easy, healthy, looks like the salad dishes you'd find in an upscale restaurant. You can serve it as a salad before the meal or on the plate with the meal.
Provided by HDN
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Toss arugula and cilantro together in a large salad bowl. Drizzle arugula mixture with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss salad again. If desired, add more lemon juice, olive oil, balsamic vinegar, red pepper flakes, and black pepper to taste.
- Sprinkle salad with Parmesan cheese shavings and toss again to serve.
Nutrition Facts : Calories 53.6 calories, Carbohydrate 3.7 g, Cholesterol 3.6 mg, Fat 3.2 g, Fiber 1.5 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 105.7 mg, Sugar 1.8 g
ARUGULA (ROCKET) AND PARMESAN SALAD
Make and share this Arugula (Rocket) and Parmesan Salad recipe from Food.com.
Provided by Ann Marie F
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut off the arugula stems.
- Tear the leaves into bite sized pieces.
- In a large bowl, whisk together the oil, vinegar, and salt and pepper to taste.
- Add the arugula and toss well.
- Pile the salad on two plates.
- With a vegetable peeler, shave the cheese over the salad.
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